mindfulmoment mindfulness meditation mindfulliving mindful bepresent gratitude naturalbeauty selfcare wellness atencaoplena essentialoils masterthemoment meditacao meditate mindfulnessmatters mindfulnessmeditation mindfulnesspractice mindfulnessquotes abundance abundancemindset aquieagora aten authenticity autocompaix autoconhecimento autodesenvolvimento autoresponsabilidade balance anxietysupport
GIVE YOURSELF TIME TO GROW
An Herausforderungen können wir wachsen, allerdings braucht das manchmal ein bisschen länger als uns lieb ist. Manchmal fühlt es sich einfach an, als würde man steckenbleiben, aber auch das gehört zum Prozess dazu. Entspann dich, alles wird werden. Gerade diese Phasen, in denen wir gezwungen sind, langsamer zu machen, sind es am Ende, die uns am meisten voranbringen. Nach einer Pause, kommen die meisten Ideen. Und vorallem gibt sie uns die Kraft, wieder neu anzufangen. In diesem Sinne, sei liebevoll zu dir und dir und gib dir selbst die Zeit, die du brauchst.✨
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#illustration #illustrated #illustragram #artistsoninstagram #illustrationgram #editorialillustration #womenofillustration #illustrationartists #illustration_society #procreateillustration #digitalsketchbook #ipadprocreate #procreateart #digitalillustration #flowerillustration #womenwhodraw #illustration_best #illustration_daily #friendsofillustration #comeinandfindart #simpleillustration #selbstliebe #achtsamkeit #achtsamleben #flowmagazin #mindfulmoment #botanicaldrawing #botanicalillustration #tempuradesign
Sustainably has been part of my life as long as I can remember. It really started with my parents and then being conscious of the environment. From early on my parents taught us in that water is valuable and that nature is beautiful and needs to be protected. They also told me and my brother to be mindful of how much trash we produce and ensure that we recycle thought. I was taught not to waste by buying unnecessary new things.
I still try not to use the car and prefer to travel by train if it’s possible, but do struggle sometimes to keep up with the world and make decisions that are not environmentally friendly. Why is it so difficult for our society to create an environment that is healthy for all of us?
This is the question that I’ve been trying to solve for the past 10 years. The @ecobrickexchange break is one of my personal attempts to create something that is creating value for our society and helping the environment.
But I try to do also small things on a daily basis and glad to see more and more people trying to do the same things.
But the big question, especially for us #digitalnomade & #travelers is how to we travel more environmentally friendly?
I am curious to hear what is it that you do to offset your flights?! #sustainabletravel #sustainabletravelling #travelsustainable #greenbusiness #greenbusinessnetwork #bizcoaching #louisianatravel #oakalleyplantation #oakalley #girlwithdog #girlwithherdog #travelwithdog #expandingconsciousness #greenconsciousness
Quiet the mind and the soul will speak
Honestly these past few weeks I’ve been struggling with quieting my mind. Moving into a very uncertain phase of our lives, it is hard to find silence. To allow thoughts to come and GO. To let go of thoughts that don’t serve you. To avoid those very thoughts to penetrate deep in your mind and cause insecurity and doubt.
But I keep trying. I keep trying to make space and take time for myself to breathe. Do nothing else. Breathe and receive the Universal Gift of life force.
It’s like any exercise. It’s not always easy, nor does it always feel like it’s working. Nothing happens immediately, but practice and consistency pay off. The reward? A calmer happier you, grounded in the mist of chaotic life on Earth.
Do you find meditation useful? •
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#yogagirl #mozambique #mindfulmoment #yogalife #travelmoments #travelgirlsgo #yogatherapy #meditationtime #breatheinbreatheout
A winter’s memory. I created this one the other day along with the two images I posted before, but with a different layer of trees.
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Have a good day.
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#abstracttrees #abstractnature #naturephotography #inspiredbynature #naturelover #mindfulmoment #meditativemoment #creativelifehappylife #experimentalphotography #icm #multipleexposure #multiexposure #photographicart #photoart #photoartist #artisticphotography #abtractart #instaart #iphoneart #iphoneonly
Holding love in your heart for someone is not the same as being ok with the way they held (or didn't hold) your heart and love. ⠀
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Holding love in your heart for someone is not the same as letting them have access to your time and energy again.⠀
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Holding love in your heart for someone does not mean you have to abandon the love you hold for yourself. ⠀
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If you've been needing a permission slip to consider what this might look and feel like - consider this it. ⠀
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Then, give yourself permission to act on it.⠀
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xo ⠀
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#wordsbyemmatait #mayitbeifbenefit #writersofinstagram #lovepoem #writeyourheartout #writtenword #healing #livethelifeyoulove #createthelove #poetsofinstagram #soulmates #youareenough #behere #youareloved #consciousrelationships #empoweringwomen #iamher #mindfulmoment #dailymantra #selflovejourney #hearthealing #youareenough
and here’s another thing. when you’re in it, really in it, and you walk towards yourself in that darkness and you sit and listen patiently and you’re finally ready to get up again, and so you do - remember that it was you who got yourself up - not the self help quotes, not your therapist or your favourite influencer - you. these other things are great and were maybe even ripples that crossed your way. but as quick as you are to thank them for saving your life, be just as quick to give yourself the same credit. actually. be quicker
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#wordsbyemmatait #mayitbeifbenefit #writersofinstagram #lovepoem #writeyourheartout #writtenword #healing #livethelifeyoulove #createthelove #poetsofinstagram #soulmates #youareenough #behere #youareloved #consciousrelationships #empoweringwomen #iamher #mindfulmoment #dailymantra #selflovejourney #hearthealing #youareenough
x @arborteas is the first and ONLY company to package all its teas in *backyard* compostable packaging. It sources loose-leaf and organic certified teas, runs on solar energy in its operations, and offsets all their business efforts through CarbonFund.
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I honestly have not come across a more committed tea brand and highly recommend you check out @ArborTeas, a small, family-owned organic tea company, if you or loved ones drink tea!♀️
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They’re having their only sale of the year on EARTH DAY 4/22. So bookmark the date and follow @ArborTeas for the reminder! Everything will be 15% off at [https://www.arborteas.com].
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Black tea, green tea, white tea, Oolong tea, Pu-Erh, Rooibos, Herbal, decaf, iced… so many options to choose from! I’m personally obsessed with its Golden Ginger Turmeric and Hawaii Premium Green which have become a part of my morning refreshing ritual and evening wind-down routine, if you might enjoy those as well. :)
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What is your go-to or favorite tea flavor or blend?✨✨✨
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[#ArborTeas #GreenDreamer partner]
Collecter les statistiques #MINDFULMOMENT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).