Liste des hashtags les plus populaires par sujet #MINDFULNESSFORTEENS

So happy to present you the new issue of @teenbreatheau with one of my girls on the cover! Love it! Fits so well to this autumn issue and the spirt of Teen Breathe! Would have loved to read such a wonderful mindfulness magazine when I was a teenager. . . #instaartist #draw #illustration #instadraw #artistsofinstagram #digitalart #editorialillustration #picame #illustration_daily #lovemyjob #ilustracion #ipadart #illustrationnow #drawingoftheday #iloveart #illustrated #linz #petrabraunillustration #ipaddrawing #teenbreatheau #teenbreatheaustralia #teenbreathe #coverillustration #magazincover #portraitillustration #autumn #mindfulness #mindfulnessforteens #mindfulnessforkids #ilustration

In case you haven’t noticed, I’m a big fan of using visual cues and reminders to create new behaviours. And they are particularly useful for children. They can literally help us to stop, reassess a situation and choose a different response. They can help us learn new habits. . When we are first learning about mindfulness, it can be difficult to remember to actually do it. We are so used to going about our days on autopilot that it can be hard to stop and notice what’s going on around us and within us. . Using a mindfulness stone is a super helpful way to remind yourself to be more present and aware. . And there are so many ways to use them. Pop them in your child’s calm down space as a visual and tactile reminder to do their mindful breathing. . Leave them in a high traffic area of your home and take 5 deep breaths, or do a quick body scan every time you walk past it. . Leave one on your bedside table as a reminder to do a 5 minute meditation before you start your day or before you go to sleep for the night. . Keep one in your pocket, or your child’s pocket, and use it to ground yourself in the present when you begin to feel anxious or overwhelmed. . If you’re looking for a way to incorporate mindfulness into your daily routine and quickly and easily bring a sense of calm into your home or classroom, mindfulness stones are a great way to do it! . This particular stone can be found on the website, either as a single stone in its own sweet little pouch, or as a set of 8 stones, each with its own important mindfulness message ♥️ . #mindfullittleminds

These stunning affirmation cards for teenage girls are new to the marketplace just this week. . They cover topics like boundary setting, self belief and self acceptance, and have been designed specifically with teenage girls in mind. . They are the perfect tool for teaching our girls how to harness the power of their thoughts and manage difficult emotions. . They come in a sweet drawstring bag and would make a lovely gift. If you’re looking for a gift for a teen girl that will inspire, uplift and motivate her to be her best self - this is it. . This is one of four sets added to the shop this week - we also have a set for teenage boys, young children (4-7), and bigger children (8-11). Just search for affirmation cards on the website or see our ‘new products’ section on the homepage . #mindfullittleminds

Paying attention can be hard. In my latest newsletter, I discuss a strategy that can help children watch, listen, and learn at home and in school. You can also listen to the @soundstrue podcast with Tami Simon and read the interview with Jennifer Cohen Harper of @littlefloweryoga. Read it here: http://ow.ly/K3GI50rCxYo . . . . #SusanKaiserGreenland #MindfulParentMindfulChild #AudioJourney #Mindfulness #MindfulnessCoach #MindfulnessInPractice #JenniferCohenHarper #MindfulnessExercise #MindfulnessActivity #LittleFlowerYoga #MindfulLiving #PracticeMindfulness #MindfulParenting #MindfulFamilies #TamiSimon #Newsletter #FindYourCenter #MindfulnessforKids #MindfulnessforTeens #MindfulnessforYouth #MindfulnessMatters #Author #AuthorsofInstagram #Children #BalloonArms #Podcast #Yoga #Wellness #Podcast

My new Activity-Based Mindfulness Certificate Training Course is now online. CEU credits are available. Special thanks to @PESI. Learn more about the course here: http://ow.ly/vsol50tlGy0 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PESI #SusanKaiserGreenland #Mindfulness #MindfulnessforKids #MindfulnessforTeens #MindfulnessforYouth #MindfulnessCoach #MindfulKids #MindfulnessMatters #MindfulnessWithKids #MindfulnessActivity #AuthorsofInstagram #Author #GuidedMeditation #LearnToMeditate #TakeTimeToMeditate #KidsMeditation #Concentration #Relaxation #EmotionalRegulation #SelfSoothing #PracticeFocusing #Wellness #Focusing #PositiveVibes #HealthyMinds #MindAndBody #MindBodyConnection

Learning to practise self-care can be tricky. In fact, people are often far kinder to others than they are to themselves. Take the time to think about what you would say to a friend in certain situations and then give that advice to yourself. This article on self-care is from Teen Breathe 12, out now. Words by Sarah Rodrigues and beautiful illustrations by Helma Speksnijder @helmium #teenbreathe #teenbreathemagazine #selfcare #selflove #editorial #lifestyle #mindfulnessmagazine #mindfulness #mindfulnessforteens #bekindtoyourself

Plant the seeds of success! @littleseedsjourney invites parents and educators to talk to the youth and remind them the importance of staying connected to themselves and others. Written by @youniversity.u and @staceypolandhamburg, art by @mollycranch. Visit this link below to learn more about the book: https://www.littleseedsjourney.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SusanKaiserGreenland #LittleSeedsJourney #AnnmarieChereso #StaceyHamburg #MollyCranch #ChildrensBooks #SelfAwareness #SelfEmpowerment #Interconnected #Belonging #MindfulnessBooks #InnerKids #Mindfulness #MindfulnessforKids #MindfulnessforTeens #MindfulnessforYouth #MindfulnessMatters #MindfulnessWithKids #MindfulnessCommunity #TeachingMindfulness #MindfulTeens #MindfulFamilies #TeachingKids #EmpoweringKids #InternalJourney #MindBodyConnection #Bookstagram #AuthorsofInstagram #Author

Jennifer Cohen Harper is an author, educator, and founder/CEO of @littlefloweryoga, an organization that brings mindfulness programming to schools and communities all across the country. She’s worked with kids in a variety of environments including domestic violence shelters, after-school groups, and alternative therapy programs for children with physical challenges. Read more about her here, plus an excerpt from "Mindful Chair Yoga: 50+ Practices for All Ages:" http://ow.ly/KCyT50rD71B . . . . #SusanKaiserGreenland #Mindfulness #MindfulnessforKids #MindfulnessforTeens #MindfulnessforYouth #MindfulnessPractice #MindfulnessExercise #TeachingMindfulness #Meditation #KidsMeditation #MindfulnessCoach #MindfulnessMeditation #TeachingKids #EmpoweringKids #DailyPractice #MindAndBody #MindBodyConnection #HealthyMinds #Yoga #YogaLife #YogaforLife #Meditation #MeditationforKids #Meditate #MeditateDaily #JenniferCohenHarper #LittleFlowerYoga #MindfulChairYoga #Author #AuthorsofInstagram

hello world!! here to share some new things coming up ‍♀️ . . . this saturday, may 4th @ 10am i’m teaching a class outside on Mt. Tam! Yoga & Meditation & maybe a nice hike before or after. Link in bio to sign up! #yogawild . . . Starting May 14th i’ll be teaching at @yogaflowsf UNION TUESDAY 7:10am EVERY WEEK !! ‍♀️‍♀️ . . . Subbing for Tasha Weds 5:30pm & Amber on Thursday 5:30pm @harmonia.sausalito & Subbing for Amanda Sunday 6:15pm @mettayogamarin . . Rest of the schedule is the same as usual!! . . Oh and I’m about to announce the details for my SUMMER MENTORSHIP PROGRAM for high-schoolers. Stay tuned yay! . . #yoga #bayareayoga #yogini #yogawild #outdooryoga #yogaflow #yogagirl #mindfulnessforteens