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Wet and wild day down at Gateshead Stadium. Another great competition put on by the @the_glacier_games team. Super excited to see a CrossFit More team coming third place. Loving the way all the hard work put in day in day out is translating to great performances.
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#crossfit #crossfitmore #fitness #training #gym #more #whitleybay #northtyneside #gymmotivation #gatesheadstadium #morethanjustagym #teammore
So this happened yesterday! || We were proudly represented by these incredible ladies at @sierralimacrossfit .
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Their effort, enthusiasm and all round awesomeness lit up the whole competition floor. Sterling performances from them all, topped off with a 1st and 3rd place podium finish with @kwright32 @helenawoodburn and @katejoh23 @miche91x respectively!
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We also think it's important to stress, competitions are fun and push us past our limits, but they DO NOT define you. These girls train daily for their health, for enjoyment. Their journey / process of betterment and happiness that they take onto the competition floor is what we should take note of! Winning is just a massive bonus
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#stronggirls #strongwoman #inspiration #girlswhocrossfit #morethanjustagym #trainforlife #podium #represent #cfxixi #cfqys #elevennexus #queens
I’ll be honest, I had absolutely zero motivation to workout tonight. I seriously considered skipping, the idea of spending my break napping seemed much more appealing. No one would bat an eye if I had; I’m on my fourth 12 hour shift in a row, running on a light 4 hours of restless sleep and nearly every muscle in my body aches from the last two sessions.
But that was not the deal.
I promised myself better health, consistency and goal fulfilment.
I walked in shortly after midnight fuelled by two scoops of pre-workout and Heavy Metal blasting thru my earbuds loud enough to motivate any fellow late night gym goer in proximity. I hit the floor with one goal in mind: beat yesterday’s best.
I ran, I lifted. I pushed through the exhaustion, pushed through the muscle soreness. And I finished my session overcome with a sense of accomplishment.
This journey has been far from easy but perseverance leads to an abundance of reward. Sure, the weight loss and strength building has been great but do you know what has been by far the best part? This new found sense of self love, feeling comfortable and confident in my own skin, being amazed at all that our bodies are capable of and inspiring others to live a healthier lifestyle.
And that is why I continue to push myself each and every day.
This year will bring many new opportunities, loads of goals and a few adventures; I’m certain. I promise I will continue to love my body; nourish it, fuel it and build it better. After all, fitness is not about being better than anyone else but rather being better than you used to be.
#betterthaniusedtobe #beatyourbest #iregretthatworkoutsaidnooneever #womenwholift #powerlifting #deadliftsarebae #shesquatsbro #changeyourstory #goodlifefitness #morethanjustagym #liftingismytherapy #nopainnogain #whatfuelsyou #c4preworkout #converse #rdxsports #nurseswholift #nurselife #weightlossjourney #fitnessmotivation #fitness #obesetobeast #sweatyselfie
Celebrating International Women’s Day 2019....just some of the wonderful faces that come along and train day after day.....with a big smile Women of Synergy, we you. (OK we the guys too, you’ll get another day) #internationalwomensday #balanceforbetter #synergyfitfam #morethanjustagym #fitfam #womenofsynergy
Kraków. Crossfit. CrossfitLea. Bardzo przyjemnie, estem pod wrażeniem tego klubu, profesjonalney hali ze wszystkim, powtarzam z WSZYSTKIM sprzętem CROSSFITOWYM, od hantli do symulatorów do wiosłowania. Dwa piętra Crosfit na śniadanie podano!!!! Wyrażam swoją wdzięczność za możliwość pracy w hali typu "PREMIUM" @CrossfitLea. Polecam i wrócę tu ponownie
#crossfit #crossfitlea #crossfitpoland #lea #crossfitua #crossfitters #krakow #poland #тыжкроссфитер #спорт #gym #gym #playhard #crossfitKraków #morethanjustagym
⭐ BOOK A FREE TRIAL ⭐
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We welcome anyone to come down and visit for a free trial at The CrossFit Chamber, there's absolutely NO obligation, just a whole hour with our awesome crew! ️♂️ We craft our programing to suit our athletes and their abilities in the gym. Our program is unique and it’s designed by us.%. AND you are never alone.
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Our method of tailored coaching enables YOU to get results. You'll achieve personal goals, both mentally and physically and you'll see why we're not just a gym, but a community. We empower one another to grow
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⠀ So, are you ready
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Book in for a free trial, bring your buddy and see what we’re all about. DM for details or visit the link in our bio. #morethanjustagym #crossfitchamber
Encouragement of the highest level.
Coaching of the highest standard.
And the Spirit & Compassion to drive such a thriving Community All three combined are part of the formula behind the magic ✨
Thanks to @nickspain97 For capturing some of our members in action #HumbleandHungry
#Community #Encouragement #Passion #kickstartfitnessireland
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