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Heeelllooooo Instagram! It’s that time of the month when I introduce myself to the new faces I’ve been seeing around here! I’m Eileen and live in the San Francisco Bay Area. Most days you can find me seeing patients. When I’m not at my primary care clinic, I enjoy sharing my favorite children’s books. Reading aloud has been such a passion of mine that I joined Usborne Books & More. My favorite thing about what I do is helping working moms like myself connect deeply with their kids despite today’s hectic digital-focused world.⠀
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Now I’d love to meet YOU! What’s your name and what do you love to do ⠀
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#candidmotherhood #momlife #ilovecarbs #ourcandidlife #mysweetmotherhood #sfbayareamoms #moversandshakers #happykidshappyparents⠀
#socialcuratorchallenge #candidchildhoodunplugged #sfbayareamoms #kidsbookstagram #earlyliteracy #readaloudfamily #readtokids #readtoyourkidseveryday #walnutcreekca #bayareamommy #raisinggoodhumans #readaloudrevival #walnutcreekcalifornia #kidsreading #doctormommy
Now that the girls are one, the flower markets are sure gonna miss our monthly visits.
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Jk, “I must have flowers, always and always.” -Monet
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Actually, I’m sure I’ll continue doing the floral pics except it’ll be more like twice a year instead of monthly. It’s probably all my sanity can withstand anyways. #toddlers #flowerseverywhere #moversandshakers
I had the great good fortune to practice handstands with Kirsty Grosart @garagegymgirl yesterday and decided to bring them into Sunday Funday today.
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I have a complicated relationship with handstands. I was never able to do them as a kid (but desperately wanted to). As an adult, I ignored them until 2 1/2 years ago. Progress has been slow, more slow than I had initially anticipated and hoped. Also, I have to admit that I have trained them with a hungry and grasping spirit at times - so much so that in the interest of my emotional health, I decided to back away from them for a little while. As I said, it’s a complicated relationship.
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Taking a class with Kirsty reminded me of how much fun the handstand journey can be, regardless of the number of seconds inverted.
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What you see here is a great little Goldilocks game that I learned from Kirsty over a year ago. I intentionally underkick. Then I intentionally overkick. Finally, I try to find the Goldilocks “just right” kick-up. I love this game because I am pretty much assured of success for at least one of the three kicks so my brain is flooded with the pleasure hormones of success even if I don’t manage to find the sweet spot on the third kick. Not to mention that my body is learning all sorts of wonderful things about how it can organize and orient itself upside down!
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If you ever have the chance to work with Kirsty @garagegymgirl , grab it! She is an intelligent and generous teacher who has all the right stuff to help you along on your handstand journey no matter where you are right now. I am fortunate to have so many teachers, coaches and mentors who bring a healthy attitude to practice and teach me either by example or with words to do the same.
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#movement #movementforlife #embodiedarts #movementrx #mindfulmovement #spiritloft
#bemovedbestill #justtryone #movementlab #moversandshakers
#tryoncethentryagain #movementasmedicine #movementmatters #movementculture #movementforall #oldscoolmoves
#oldscool #fitoverfify #fitover50 #olderandbraver #oldstrong
Wednesday Realness: Interior Design is not all glamour & fun. We wear dozens of hats any given day to make deadlines happen for clients. It can be hard, frustrating work w/ long hours at times, but we love our clients & what we do, and @weiler.zachary & I wouldn’t have it any other way. #humpdayvibes #carfull #antiques #Expeditor #logistics #packers #drafter #moversandshakers #installer #artinstallation #floraldesign #petsitter #plantsofinstagram #driver #humpday #interiordesign #designtime #manyhats #margaretkirklandinteriors
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