Liste des hashtags les plus populaires par sujet #MSWALK

This exercise strengthens your CORE (and hamstrings) like no other ! . Feel free to do this exercise on the ground, your bed, a table, etc ((☝consider how challenging it may be to get off of the surface you choose)) then SLOWLY lower your hands to the surface. . Once down, squeeze your abs & slowly raise back up to the starting position ((☝try NOT to forcefully push through your arms)). . This exercise will help with core strength when standing up from the ground, with balance while dressing yourself, and so much more! . Have you tried this exercise before?!

#multiplesclerosis #neuroplasticity #multiple_sclerosis #multiplesclerosissupport #multiplesclerosiswarrior #themsgym #themsgymmindset #youcanheal #trainyourbrain #mswarrior #mswalk #msawareness #multiplesclerosisfighter #multiplesclerosisawareness #counteractyourmssymptoms

Movement Minute: Movement is MS Medicine!!! #multiplesclerosis #mswalk #mswarrior #multiplesclerosissupport #multiplesclerosiswarrior #msawareness #movementmeds #movementismedicine #youcanheal #trainyourbrain #lifebydesignotdiagnosis #neuroplasticity #themsgym #themsgymmindset #themsgymmovement #mssociety

Movement Minute: Foot Spasticity! #multiplesclerosissupport #multiple_sclerosis #multiplesclerosiswarrior #changingthenarrative #msawareness #footspasticity #spasticityrelief #mswalk #mssociety #lifebydesignnotdiagnosis #themsgym #themsgymexercises #themsgymmovementminute #youcanheal #neuroplasticity #trainyourbrain #multiplesclerosis #multiplesclerosisexerciseprogram

Movement Minute: Pelvic Tilt ! #multiplesclerosis #multiple_sclerosis #multiplesclerosissupport #multiplesclerosisawareness #multiplesclerosiswarrior #neuroplasticity #themsgym #lifebydesignotdiagnosis #mswarrior #pelvictilt #themsgymexercises #themsgymovementminute #youcanheal #trainyourbrain #msawareness #mswalk #mssociety

Mindset Minute: Opinions of Others Don’t Matter !! #multiplesclerosis #multiplesclerosissupport #multiplesclerosisawareness #multiplesclerosiswarrior #msawareness #mswarrior #mswalk #themsgym #themsgymmindset #neuroplasticity #lifebydesignnotdiagnosis #youcanheal

#ThisIsMs (a little personal) but this is my story.. The first picture was a couple of days before August 18, 2017. I loved makeup, still do.. the second picture was the day after my 22nd birthday and the day I got diagnosed with Multiple Sclerosis. The day my life completely changed. I lost complete movement of my right side of my body,. That meant I couldn’t do my make up, couldn’t shower on my own, couldn’t brush my hair, teeth,. And to top it off, I had lost the ability to speak. I was like a baby. My family heartbroken. I had no idea what was going on because nothing was reflecting to my brain. I lived the hardest part of my life at only 22 years old. After 3 months of relapse, I finally got the treatment that I needed. During those 3 months my legs, arms and face would go numb for weeks. Waking up in the middle of the night & having to be rushed to the hospital because the pain in my head was so bad I thought I was going to die. But here I am a year and 7 months later. After going through a full year of infusions and a full week of chemo. I can say I am a proud fighter of Multiple Sclerosis. People who know me can tell you that I never speak negatively about my experience with MS. I have always been very positive & it reflects. I’m not sick or disabled. I just have bigger challenges than the average person. God knows what he is doing & he has a plan for me ❤️ #ms #multiplesclerosis #chronicillness #mswarrior #mswalk #findacure #findaway #multiplesclerosisawareness

Don’t miss this one! New MOVEMENT MINUTE: Staggered Thoracic Rotation!! #multiplesclerosissupport #multiplesclerosissociety #multiplesclerosisfighter #multiplesclerosiswarrior #msawareness #mswalk #mswarrior #multiplesclerosiswarrior #themsgym #themsgymexercises #themsgymmovement #themsgymmovementminute #neuroplasticity #lifebydesignnotdiagnosis

Laughter truly is the best medicine! Find something to laugh about this weekend. Have a great Memorial Day Weekend MS Gym Nation ! #multiplesclerosis #multiplesclerosissupport #multiplesclerosisexerciseprogram #multiplesclerosisfighter #multiplesclerosiswarrior #laughteristhebestmedicine #mswalk #mssociety #mswarriors #lifebydesignotdiagnosis #themsgym #neuroplasticity #youcanheal