mtbcornering mtblife mtbskills mountainbike bike mtbenduro bikeclinic ride mtbracing mtbcorneringcoach mtbgoals mtbskillscoach mtbpictureoftheday mtbskillscoaching cornering carbontrail inlovewithswitzerland ionbike jeansshredder jorislugtigheid mysummerinvalais natuurwiljeterug smithoptics swisstravelsystem valais visitticino zwitserlandbikeguide enduromtb enduro mtbcorneringcoach
#ideaexchange Cornering is one of the most important skills for mountain bikers and it is also one of the most complex skills to learn, to teach, to correct and to master. One of the reasons for this is that it involves many variables - which makes the physics of it complicated.
One of these variables is: SPEED. ➡️On picture number one you can see me cornering at a higher speed. On picture number two at a medium speed. Can you tell the difference? Which points do you notice COMMENT BELOW ☑️ At all speeds, I want to stay CENTERED in my bike and BALANCED. ✅As a coach, it is important to develop a methodology to SIMPLIFY this complex move - and especially to give memorable tools for my students to practice. Because only with practice the skill will become a natural. Are you challenged by corners? I’d love to teach you the MAGIC of safe cornering in my clinics or in a private coaching. Because corners and switchbacks can be FUN P.S. These pictures are for the @icp.bike manuals - so if you’re a coach and want to learn how to improve your teaching skills and toolbox - the BICP courses will definitely open your horizon and give you the chance to exchange thoughts with other coaches
❓❓⁉️❓⁉️ Questions? Feel free to comment or send me a PM. by @240bernhardhavelka ••••••••••••••••••••••••••••••••••••••••••••
#mtbcornering #corneringskills #icpbike #mtbcoaching #leanyourbike #mtbgirl #heavyfeetlighthands #staycentered #findyourbalance #coachlife #skillsclinics #coachingmallorca #mtbfahrtechnik #instructortrainer #lowandready #skillscoaching #moreskillsmorefun #filthyridesmtb #meridabikespain #ridewithroxy #skillzovershred #gformwomen #sqlab #ninjazgloves
It’s easy to come in hot on this corner and slide around. What’s not so easy is taking the time to figure out how to keep the wheels glued and exit in the direction you really want.
What’s important to realize here is the corner starts as a nicely supported berm and finishes fading into a flat turn. Berms we generally ride level pedals with body rotation but flat turns get more into the outside pedal down with heavy bike angulation technique.
Can you switch it up mid turn? #findinggrip #myi9 #i9hydra #wildernesstrailbikes @wildernesstrailbikes @rideshimano @transitionbikes @industry_nine #takeaimskillsvideo #mtbcornering #mtbskills #mtbskillscoaching
#Repost @ridehub with @get_repost
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#cornering isn't always fast. Sometimes it's slow, on janky terrain and that changes the dynamics of your stability and balance, which means it needs some other fundamental elements to master the skill. There is always lots to learn! Here @enduro_annie
Is sneaking her way around a highly consequential and exposed rock move using good braking and balance fundamentals.
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#mtbcoaches #betterridingthroughcoaching #skills #consequence #mtbtips #mtblife #mtbiking #mtbcoaching #mtbcornering #pnw #squamish #rideordie #keeponlearning #neverstopriding #girlsonbikes #womenonbikes #learnnewskills #keeponriding #girlswhoshred #rockslabs
#mtb Footwork
Gain control in corners by pressuring your outside foot.... Simon Lawton communicated this important lesson while coaching us for the day at the Ninja Mtb Skills retreat I attended this past weekend.
Study the first part of this short clip.... Simon rides left foot forward, meaning his dominant leg is his right, and he corners better left... this is typical for most riders. As Simon rides down this coned section of dirt road doing a slalom drill with mostly level pedals, he is calling out which foot he is pressuring more on each right and left corner. To clarify more... on a left corner he is putting more pressure on his back right foot, on a right corner he is putting more pressure on his left front foot. This will be just the opposite if you are right foot forward and left foot dominant. Sounds simple right?! Corners are like waves, they are all unique and very hard to ever master... this is one key foundational element to cornering confidently.
Practice this footwork technique on pavement and dirt roads before ripping corners on the trail!
#mtbskills
#ridelikeaninja
#pedalfitruss
No Filter - just pure Winter Golden Hour in my private Skills Parcours ☺️ ••••••••••••••••••••••••••••••••••••••••••
#goldenhour #mtbcornering #mtbmallorca #fulltimeriders #lowleanlook #meridabikes #sqlab #estaesmallorca #winterlover #ilgr #endlesssummer #mallorca #mtbgirl #mtb #winterdestination #ninjazgloves #mtblife #mtbskillscoaching #vaude #ridemoremtb
Day 3 of my 4 Day San Diego Bike Adventure. Today I went to Vail Lake Resort for spin in the heat. No PR’s today.
Thanks to the team at Cal Coast Bicycles and The Bike Shop at Del Sur for keeping me rolling.
#ibisripmo #ibiscycles
#sdmba #sdsprockids
#mountainbike #mtb #mtblife #bike #mtbcorneringcoach #bikeclinic #mtbcornering #mtbskills #mtbskillscoach
#ride #mtbracing #mtbenduro #mtbgoals
Collecter les statistiques #MTBCORNERING effectuez une recherche à l'obtention des statistiques (Aller à la sélection).