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When you create healthy habits and make healthy whole food choices that become a part of your every day life, you can repair your relationship with food.
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Food is then no longer a source of restriction, guilt, shame, emotional suppression, or obsessive calorie counting.
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Food becomes a source of joy, happiness, nourishment, compassion, love, peace, freedom, and vibrant health.
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Healthy Choices Today for a Beautiful Tomorrow.
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Let’s do this together.
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#medicalmedium #health #myjourney #healingjourney #plantbased #lifechangingfoods #healthylifestyle #healingispossible #healing
#natureheals #healthyself #greensmoothie #healthcoach #heal #foodshare #plantpower #eatplants #letfoodbythymedicine #healthyfood #bananas #happymood #goodvibes #rawveganfoodshare #foodasmedicine #tropicalfruit #fruitlove #wellnesswarrior #holistichealing #lifechangingfoods #alkalizing
I remember she had this massive weight on her shoulders, as she carried firewood and water home. From the Hamer tribe, I admired her strength, as well as the connection when she allows for a photo.
Timing, destiny and fate mixed together can be an amazing anomaly. Allowing for us to meet that someone along the way and instantly realize there is a connection. That spark when two souls collide. Occasions which are forever imbedded into our soul. Then on that very rare occasion a Twin Flame Runner appears, leaving us speechless...Further reminding ourselves what it feels like to be awake and alive.
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#african_portraits #igs_africa #africageo #globe_portraits
#ig_respect #earthpix #sightpeople #thepanafrican
#portrat_mood #natgeotravel #worldcolours_people #globe_portraits #pulitzer
#africanamazing #people_infinity #humanity_shots_ #myfeatureshot #eyesaroundtheolanet
#culturetraveler #reuters #wu_africa#globe_portraits #documentaryphotography #todd_snyder1 #people_and_world
#people_and_world #people_infinity_ #humanity #ig_global_people #magumphotos
#ig_global_life #worldpressphoto #myjourney
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Photo Credit and Copyright of Todd Snyder @todd_snyder1
There's another side to me that people don't see, as those of us with Lupus are battling an invisible illness that doesn't necessarily appear on the surface. To many, we look good on the outside, but inside our bodies are putting up a fight. Many of us often battle with our mental health as well, which can affect us physically and vice versa.
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This is ME. This is what LUPUS looks like. This is what DEPRESSION looks like. It’s beauty, confidence and determination on a good day. It’s fear, anxiety and sadness on a bad day. It’s weight gain and weight loss. It’s steroids and treatments. It’s hospital visits and trips to the Rheumatologist. It’s unexplained symptoms, rashes and autoimmune complications. It’s a clean house when you’re feeling good and a hot mess when you’re feeling down. It’s self-care and the little things, like a mani + pedi, to help give you a boost. It’s a struggle. A fight to choose life. A battle to not give in to the dark side of mental health. It’s ups and downs. Highs and lows. It’s real...and it’s my journey, even though it’s often invisible and no one can see or understand the pain.
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Thank you @lupusorg and @namicommunicate for spreading awareness. Continued love, light, and healing to those who are fighting with both lupus and mental illness.
#Lupus #Depression #Anxiety #MentalHealth #AutoimmuneDisease #LupusWarrior #Fighter #LupusAwareness #MentalHealthAwareness #LupusAwarenessMonth #MentalHealtnAwarenessMonth #MomentOfTransparency #MyFight #MyStory #MyJourney #WhyIWearPurple
Current mood!!
Happy Saturday my lovelies
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#slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #sw #swuk #swfamily #swmafia #swinsta #swjourney #myjourney #instagood #instafam #weightloss #fitfam #weightlosstransformation #weightlossjourney #swlife
Guess what⁉️ HUGE NEWS @ my 4️⃣ week ⚕️ checkup today ....
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I got cleared for all normal activity ♀️♀️️♀️‼️Feeling #strong & #brave ❤️ today. And, so thankful that my recovery plan ➡️➡️➡️ bouncing back so fast
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Best part? Being told I can lift my (8.5 month old) babyyyyyy again ! It’s been 4️⃣ weeks too long & I’ve missed this the most. All the cuddle pics coming soon ☺️❗️
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#selfcare #3babiesin3years #myjourney #postsurgery #diastasisrecti #diastasisrectirepair #umbilicalhernia #abdominoplasty #tummytuck #plasticsurgery #mommymakeover #wellness #momlife #momsofinstagram #cltmoms #CLT
BERCERITA SOAL JARAK
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Ada kerinduan,
Ada Doa di setiap helaan nafas,
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Masih di tempat semalam,
Dengan membawa rinduku kepadamu
Fujifilm XT20 | Fujinon 16-50mm | ISO 200 | F/11 | FL 16mm | SS 10"
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#cityscapephotography
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#myjourney
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