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Unripe Plantain Flour is a rich source of fiber, Vit A, C and B-6. It has minerals, magnesium and potassium.
This goodness is good for diabetic and obesed people. It’s fiber content makes it easily digestible and it doesn’t cause constipation.
You can buy for your friends and your aged parents. Only 1000 per kg. Slide into our DM
For those that are always asking what the difference between these duo healthy gang.
The difference is psyllium husk....Psyllium husk is the binding ingredient present in COCONUT POUNDO but absent in COCONUT FLOUR.
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Coconut flour is for baking low carb pastries like cake , bread , doughnut , pancakes and lots more.
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Coconut poundo is for healthy low carb swallows, to be paired with any soup of choice and suitable for weight management, diabetics and everyone in general. It can also be used for baking recipe that includes psyllium husk.
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Are we clear now Did this brief explanation answer your questions Comment below
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Good morning
I don't know what Saturdays mean to you, but to me it's time for more workouts.
Weekends are for high level activities.
#getfitwithjoesmal #hustlersquare #naijaweightlosscoach #nigerianmeals #nigeriameals #josnigeria #abujanigeria #naijabrandchick #naijahealthyliving #nigerianweightloss #portharcourtnigeria #eid2moroo #eiddayishere
Good morning instafam.
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So, I have people in my DM that feel my exercises are too tough.
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Beht why? In any case, we give exercises according to your strengths till you build/work on your stamina/endurance.
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Which is it for you? What's your preference? Low/high or weight training or a little bit of all?
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#getfitwithjoesmal #hustlersquare #naijaweightlosscoach #nigerianmeals #nigeriameals #josnigeria #abujanigeria #naijabrandchick #naijahealthyliving #nigerianweightloss #portharcourtnigeria #itsasoldoutkindaday #gpsalesfriday
Good morning instafam.
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Did you know that the way you plan for the new week is same way you plan for the weekend?
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A lot of gluttony happen over the weekend. So, you need to plan on how to eat right?
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#getfitwithjoesmal #hustlersquare #naijaweightlosscoach #nigerianmeals #nigeriameals #josnigeria #abujanigeria #naijabrandchick #naijahealthyliving #nigerianweightloss #portharcourtnigeria #saleslikenevab4 #wcwcustomercrushhh #thedayiswednesday
One way you can get in some fruits is to try out a salad in fruit form.
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You can try this out. .
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#Repost @healthyweightlossrecipes
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TIP: Add some lime juice on your fruit salad! This can help preserve your fruits for longer. You can also make some portions and keep in the freezer to add in your smoothies for later!
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#getfitwithjoesmal #hustlersquare #naijaweightlosscoach #nigerianmeals #nigeriameals #josnigeria #abujanigeria #naijabrandchick #naijahealthyliving #nigerianweightloss #portharcourtnigeria #josweddings #salesforsallah1 #gramvendorsdealz #moresales0708
#Throwback to Last week when we sent out these yoghurt and granola tubs for our dear customer @aishatspeaks and her colleagues to celebrate her daughter's birthday.
We pray GOD'S blessings on her and many more healthy years. Thank you !
250ml Greek yoghurt + 50g granola+ syrup= 1000Naira .
250ml Regular yoghurt + 50g granola+ syrup= 600Naira
Interested? Send us a DM or call 08037772773
Just look at that. Workout pants with a difference.
This picture screams " living the best life" The prints, quality and fit is everything.
Stop admiring and just rush us in our dm or whatsapp ( link in bio ). We cant wait to communicate with you and deliver as soon as possible.
#rudefitnessng#RudeFitnessNG #fitstorenaija#naijafit#fitfamng#naijafitness#Naijafitmoms#naijafitfam#fitfamnaija#naijafitmum#naijafitgirls#fitnessng#fitnigeria#naijaweightwatchers#naijahealthyliving#naijaweightloss##naijahealthyliving#makehealthandfitness#naijafitnesszone#fitnessng#
Your Gym Bag Essential♀️
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Spot our high quality resistance booty bands
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Your gym bag is not complete without our set of booty band
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Get those glutes activated on a leg day
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Dm or Click on link in bio to order.
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#befitwithchinel #hustlersquare #resistancebands #glutesworkout
#fitfamnaija
#naijafitnesszone #champsbizwin #naijahealthstore #naijahealthyliving #naijafitnesstrainers
#naijagym
#naijafitmoms
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#naijabrandchick #fitnessmotivation
#weightloss
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