athletictraining balance dreambig freedom goals hoopdreams leadyourlife morningroutine nbatrainingnyc nycfit nychealth nyctrainer savagemode sprintwork trainathletic trainerinnyc uppereastside uppereastsidetrainer crossfitopen gohard grind health metcon workharder fitsquad fibabasketball repost hardworkpays nycbasketball dreamweavers
#Repost @leaderlifefitness
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@onlyvince0 -
Belize City, Belize - Season 2✅
Right from the plane to the gym! -
I’ve been working with Vince for a few years now and his progress and work ethic always amazes me. Excited for this summer with him and to see where he ends up next season! -
- ****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
Coach @leaderlifefitness putting in that work!
#Repost @leaderlifefitness
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Sprint work is a staple in my own training and with clients. -
Pushing yourself all out for 30-90 seconds is one if the hardest things you can do. -
No one wants to do the hard stuff but that’s how you make your money and it separates the Lions vs. the. Sheep. Be the Lion!!!
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Here’s your ticket to separate yourself! Go get it! ⬇️⬇️⬇️⬇️
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✅Workout - 4 sets - 1 minute rest
10- Ball over shoulder( I kept it )
15 Calorie bike -
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****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer
#Repost @leaderlifefitness
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@kcanty1 is hungry! -
Effort + Preparation + Will -
This man is on a mission! -
- ****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer
Jab step drills -
Foot work + Off the dribble -
✅Habits last forever - -
- ****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
Mix it up- #BDNF growth
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When you learn new skills, new movement patterns, new exercises, a new instruments,... Anything new that challenges you to focus a bit more, it also challenges your brain and new neurons and brain connections form! ⬇️⬇️⬇️ -
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This was my 1st time doing the log clean and press and it was odd! -
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New tricks fight old age and spark ⚡️ more #neuroconnections in your #brain. @doc_amen -
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****Lead*Your*Life****
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#trainathletic #athletictraining #logcleanandpress
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
Youth Basketball Training -
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Growing up all I want to do what play basketball. Now, I want to teach the secrets I’ve learned within training on and off the court. ⬇️
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✅DM me to set up your session. -
Dribbling -
Injury prevention -
Skill work -
Vertical Jump Training -
Power and Speed Production -
DM to start! ⬇️⬇️ -
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⭐️Basketball hoop to be set up at this facility. @concretejunglegritsc -
- ****Lead*Your*Life****
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#trainathletic #athletictraining #nycbasketball #bballnyc #kidsbasketballtrainingnyc
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
⚾️ Yankee game with my guy Arlen! Almost got him to flex? -
⚾️I’ve been working with Arlen for the past 8 years. -
⚾️This was our 5️⃣th year going and every year he gets more in shape! #traditions #nyyankees #yankeegame -
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****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
You get in what you put in!
Enjoy the Workout + #shimmy
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@concretejunglegritsc - Great coaching @mr_swright -
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Happy Thursday- Good vibes from here on out. Don’t drink the #poison of negativity. Make your next move your best move. You control your feelings!
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- ****Lead*Your*Life****
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#trainathletic #athletictraining
#workharder #metcon #sprintwork ##savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer
#neuralink #neurallace #ketonesupplement #pruvitketones #pruvitresults
2 Days til @flexodemayo ! -
Hyped to compete with @thebarbellmasochist ! - ⭐️Let’s get that
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@crossfitmiddlevillage @jackedandpale627 -
- ****Lead*Your*Life****
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#trainathletic #athletictraining #fitsquad
#workharder #metcon #sprintwork #grind #gohard #Health #savagemode
#nyctrainer #trainerinnyc #morningroutine #nycfit #nychealth #freedom #dreambig #goals #leadyourlife #balance #crossfitopen #hoopdreams
#uppereastside #nbatrainingnyc #uppereastsidetrainer #fibabasketball
Collecter les statistiques #NBATRAININGNYC effectuez une recherche à l'obtention des statistiques (Aller à la sélection).