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I wanted to share a quick personal story and give a shout-out to a recent graduate of Walter Johnson High School.
My younger cousins, Peter and Alex (twin boys), recently moved from Montgomery Village to Rockville. They completed middle school at Montgomery Village, but their move took them to Walter Johnson for high school.
As everyone knows, the transition from middle school to high school can be difficult...especially when you’re moving to a school in a different area.
Their grades dropped a bit and fitting in wasn’t as easy as they expected...until they met a senior in their P.E. class that took them under his wing.
Chris Fykes, now a freshman at Montgomery College, noticed my cousins rode the same bus as him and that they all lived in the same neighborhood. He initiated a friendship with them and things changed pretty quickly.
Their grades improved and they showed up to the next family gathering asking me if I liked their new shoes. Peter had on a pair of Jordans and Alex was wearing Sperry’s– both pairs were given to them by their new friend, Chris.
Chris took my cousins under his wing and helped turn a difficult time into a lot of fun for them.
Thank you, Chris! ...and don’t worry. All three of them are good with me putting this story out there
We are currently working on our first documentary!
We will be highlighting the story of Taco Bar. We sat down with Raul Valdivia Jr. and Raul Valdivia Sr (the owners of Taco Bar locations in Olde Towne Gaithersburg, Frederick and Olney), as well as Mayte Velasco and Jose Valdivia (the owners of Taco Bar Washingtonian and Ixtapalapa) to give you their story.
We hope to have it ready by the end of the summer!
Yeh, I think..... I think it’s stopped raining
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It’s been 3,524 days in a row now ☔️
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I'm a P.E. teacher in the county. Each day I go to work and teach kids the skills necessary to remain active for a lifetime, but in recent years I have failed to practice what I preach as the amount of exercise in my life has decreased.
I’m 36 years old. At 5'11, I've spent most of my adult life in the 170-180 pound range with my body fat in the upper teens. On Sunday, I weighed in at 207.8 pounds and my body fat had nearly doubled...31.2%
I had a "body age" of 62!!! I reached out to Orangetheory Fitness. We decided that I'd try them out for 8 weeks for what they call a "Transformation Challenge." For the challenge, one must participate in a class at least three times per week for six of the eight weeks. I plan on attending 4-5 classes per week to maximize my results. They have locations in Clarksburg, Gaithersburg, Olney, Potomac, and Silver Spring.
Join me for a class and wish me luck
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