Liste des hashtags les plus populaires par sujet #ONLINEYOGACLASSES

I’m Martina, nice to meet you again! It has been a while since I’ve introduced myself here, and I like to do that every know and then, and share 3 random facts about me and ask you to share three about you as well ❤️ 1️⃣ I’m Italian, I’m 27 and I live in between Milan and London (where my boyfriend lives) 2️⃣ I’ve a master degree in Chinese and English and spent 1 year in China a couple years back (best year of my life!) 3️⃣ My boyfriend is Japanese and cooks Italian food way better than I do ‍ Share with us 3 random fact about you in the comments #READYSETYOGA ciao a tutti e piacere di conoscervi di nuovo! Ogni tanto mi piace presentarmi di nuovo e chiedervi qualcosa su di voi! Ecco qui tre fatti casuali su di me: 1. Sono siciliana, ho 27 anni e vivo tra Milano e saltuariamente Londra 2. Ho una laurea in cinese ed inglese e ho vissuto un anno in Cina 3. Il mi mi ragazzo è Giapponese ma cucina italiano meglio di me ‍ Condividete tre fatti casuali su di voi se ne avete voglia @ahh.you Wearing @aloyoga #incollaborazioneconaloyoga

Flexibility over control or the other way around? BALANCE is the key ! Flexibility is great but so are mobility and strength (plus they are way more fun for me ) that’s why my practice is a mix of both, to give my body everything it needs! Here you have the SAME FLOW, once done in a “flexibility key” and once in a “strength/control key”. Playing around with my flows like this really helps me to understand how my body works and how these movements are different Give it a go and tag me and @ready_set_yoga Video speed 3.5x Let me know if you’d like more of these ones! #READYSETYOGA flessibilità o controllo? La risposta sta nel mezzo, come sempre!! Praticare lo stesso flow in chiave di flessibilità e di forza mi consente di studiare bene il mio carpo e capire bene i movimenti ed è anche divertente provateci anche voi ❤️ e taggate me o @ready_set_yoga • Wearing @aloyoga #incollaborazioneconaloyoga

Do you talk about your emotions? Do you trust people? Watching this kind of video makes me realise how much I’ve changed and grown in my relationships.. as someone who had trust issues and strong personal space boundaries, this is a sort of progress for me (not in the hug people team yet) opening about myself, my emotions and my personal life is something that comes still VERY HARD to me... physically painful sometimes, I don’t like to feel vulnerable, but I guess that’s where real strength is. I’m working on that.. trying my best at least Trust testing with @martina_sergi in @aloyoga #incollaborazioneconaloyoga ❤️ To my friend - @kimblyy

Do you take days off from your movement practice? Stepping on my mat after taking two days off it felt good to move and cuddle the fur babies at the same time #readysetyoga Wearing @aloyoga #incollaborazioneconaloyoga @aria.official

MILANO - @ready_set_yoga: ℍ ℙ ℝℍℙ // 10.30 - 12.30 Milano, Via Pomponazzi 4 (presso SpazioLife) 35 euro, 40 prezzo intero. INFO E PRENOTAZIONI A @. Posti limitati • @ahh.you Outfit @aloyoga #incollaborazioneconaloyoga

Let your heart feel it all Be passionate, be raw Let love lead the way #READYSETYOGA #wordsbymr @ahh.you Wearing @aloyoga #incollaborazioneconaloyoga

Do you accept or run from challenges? This house floor is totally uneven and makes my practice very challenging, above all upside down, and somehow I find myself always playing around with inversions here. I find it to be a good metaphor for life more in general, life doesn’t travel on a straight path, yet we grow and thrive in our challenges #READYSETYOGA Wearing @aloyoga #incollaborazioneconaloyoga Song by @aria.official

Day one in NY has been so good to us! Spent the afternoon at @rebekahletch and it is always so nice to spend time with this inspiring woman! Met @eleonorazampatti for the first time in the morning at the @aloyoga store in NY and can’t wait to hug a lot more of people in the next few days!!! Thank you NY

I love this photo of me and @martina_sergi because I think it represents us and our friendship pretty well. At a first sight is a mirroring pose, “similar”, but if you look at it it’s actually a complementary composition and the opposite colours add more meaning to it. This pose is hard to hold if you don’t collaborate, if you don’t counterbalance, if you don’t communicate to each other but once you find that sweet spot, and share the experience of it, it becomes easy, full and natural! • Ph @johndefioraphotography Both wearing @aloyoga new summer line #incollaborazioneconaloyoga