outdooryoga yoga yogalove yogaeveryday yogaeverywhere yogalife yogainspiration yogaeverydamnday yogagirl yogaoutside yogapractice yogadaily yogaphotography igyoga yogapose yogi namaste practiceandalliscoming flexibility meditation yogini yogisofinstagram fitness theyogagarden yoga_meditation yogachallenge yogafam yogafun beagoddess goodvibes тантралюбви
She was afraid of heights
but she was
much more afraid
of never flying
.
Atticus
.
Reading these words this morning hit home. A little afraid to forge ahead, but far, far more afraid to stay. .
@_in_the_flow_
#atticus #beachyoga #outdooryoga #backbend #practiceyogachangeyourworld #backbends #melbournelovesyoga #yogafam #igyogacommunity #heartopener
I started my yoga journey in 2016 but it wasn't until the start of this year 2019 that I became curious and brave enough to start practicing more advanced arm balance poses like this one ❤️ This funky flying crow is now my favorite because it challenges my mind and makes me feel very happy and positive ☺️
.
.
.
#yoga #yogi #yogainversions #armbalance #flyingcrow #yogagoals #yogastrength #yogalife #yogastrong #yogapose #fitfluential #yogagirls #yogalove #yogapractice #yogainspiration #yogaeverydamnday #yogaeverywhere #yogaholic #dailyyoga #igyoga #yogaworld #yogacommunity #yogafit #yogafun #yogisofinstagram #outdooryoga #yogainnature #yogajourney #yogachallenge #yogaaddict
If we can never truly know
the value of what we have
until it is gone, then we must
learn to celebrate life each day,
as it is. Every joy and sorrow,
every love and loss are all the
colors which will paint the
masterpiece of your life’s story.
#LettersByLamise
Wearing all @aloyoga
#celebratelifeeveryday
Music by @desert_dwellers_music
Where do you find your strength? .
.
I feel my strongest when I am grounded, flexible, and clear on my desired outcome. I am SURE that if I want something badly enough, I will do all of the work to make it happen. But, that doesn’t mean it will happen the way I envision it; persistence and willingness to go with the flow are what I consider to my warrior mindset. All of the tools I learned in yoga are where I find my strength.
.
.
Ready to tap into your strength and warrior energy with me right here on @Instagram for 21-days? Commit to YOU!
.
.
⚡️CHALLENGE UPDATE⚡️
⠀ ⠀
⚡️On May 20th (1 week after my #mommyandmini2019 challenge wraps), my Warrior team and I kick off the #warrioryogachallenge ⚡️where we commit to practicing (in any way we each can) for 21 days in a row. The challenge will place extra emphasis on “Warrior Poses” and we want everyone who participates to post pics of your warriors, and how they make you FEEL. There is nothing quite like committing to yourself. I can’t wait to hear how awesome you feel!! YOU CAN DO THIS!
.
.
There are 7 poses to cycle through 3 times, should you choose to post every day (that’s optional!): Warrior 1, Warrior 2, Warrior 3, Peaceful (reverse) Warrior, Devotional (humble) Warrior, Flying Warrior, and the honorary Warrior pose: handstand!
.
.
⚡️BONUS: I shot a 30-minute Warrior Flow CrossFlowX (with a killer warrior playlist!!) just for this challenge, that includes ALL of these poses, on the @neoufitness App!
⠀
⚡️Link in Bio to register & download NEOU App (free one week trial) ☝️
⠀
⚡️Follow our hosts:
@yogastickler ⠀
@sweetnattydee
@peterlyonsyoga ⠀ ⠀
@jaisugrim⠀⠀
@ heidikristoffer
⠀
⚡️Follow our sponsors⠀
@truwomen
@sosrehydrate
@previnex
@ohmmeapparel ⠀
@jivamuktinyc ⠀
⠀
⚡️Tag a friend who wants to yoga party through the start of Spring! Our Warrior team is here to support you!⠀JOIN US!!! ⚡️
⠀
⠀
@the_yoga_and_i ⠀
Real time flowing and feeling the music in my body ✨
.
As you can see I have started posting some movement/yoga stuff here too! I love playing around with my body & mixing: yoga, dance and my own feelings into my practice. I don’t know what I’m suppose to call my practice, I just love to move.
.
Yesterday I did an Ashtanga Yoga class at home. I haven’t done Ashtanga Yoga for a long time and it was so good to get sweaty and shake a little after the session.
.
Ashtanga Yoga is a dynamic Yoga style that it is actually really hard. Ashtanga Yoga has its specific flow of postures in a specific order not forgetting the breathing. So each class follows this same sequence of poses. Committed Ashtangis practice six times a week and have it as a lifestyle which can include following a plant-based diet and practicing early in the morning.
.
If you ever want to try Ashtanga Yoga I recommend to start it slowly, bit by bit. I did a beginner Ashtanga course back in 2015 and really fell in love with it. Not sure if I could be a full-time Ashtangi but at least I love to have it in my practice every now and then!
.
Have you ever tried Ashtanga Yoga?
.
Ps. Can you hear my toes and ankles cracking haha.
Biraz cesaret, biraz dayanıklık ve biraz da akışa bırakmak. Hepsi dengeyi bulduğunda özgürleşme de beraberinde gelecek .
.
#hanumanasana #asana #split #asanaoftheday #outdooryoga #antalyayoga #yogakioodergi #yogapose #yoga #yogaphotos #yogainspiration #yogapose #yogacommunity #yogabody #yogaantalya .
.
by @yunusemrefirat ve canım @volkangurbuzzz
Since my divorce last year I have been lucky enough to meet some amazing people. Especially the past few couple of months I feel like I have gone through such changes within myself that I have been fighting for years, simply because it has been uncomfortable. Two of these wonderful people are doing this flow with me in this video. @adakomani And @igorandyoga I might not have known you guys for too long, but your view on life has already made such an impact on my life. @stiinacasandra and @candvig should have been in this video as well. These two have probed and pushed me to my uncomfortable limits to the point where I have gotten mad at them, but their words still did their work in the back of my head and down my spine. I might look like the same person as 6 months ago, but I’m certainly not and I have yoga to thank for that. ✨Cheers to more flows this summer with wonderful people. Have a wonderful weekend, everyone! #yogainnature
Collecter les statistiques #OUTDOORYOGA effectuez une recherche à l'obtention des statistiques (Aller à la sélection).