Liste des hashtags les plus populaires par sujet #PERRYSPORTABLES

#Repost @bionic_branch_barbell_club (@get_repost) ・・・ . COACHED POWERLIFTING SESSIONS as part of your membership to Club3B, you have access to at least 8 hours a month of support in your lifting. FREE!!! . Working to ensure efficient movement patterns in the Squat, Bench Press and Deadlift based on your personal mechanics, to support your training sessions & keep you learning & motivated on your lifting journeys. . These sessions are coached by @glenn.branch of @alternationpt , 3x World Champion (WDFPF), British Record Holder (BDFPA), International Level Referee (WDFPF) and Qualified POWERLIFTING coach. . You can drop in, paying £10 per session, but at £27.50/month (no joining fee, no contract) which includes your facility membership, there’s only one obvious choice! . Get in touch for more details. . #alternationpt #9for9uk #perrysportables #cashconverterspitsea #kedonindustrials #bionicbranchbarbellclub #bionicbranchbarbell #bodybionicnutrition #club3b #powerlifting #strength #strengthtraining #strongman #strengthandconditioning #fatloss #weightloss #supplements #personaltraining #bdfpa #wdfpf #personaltrainingstudio #onlinecoaching #billericay #basildon #ingatestone #chelmsford #squats #benchpress #deadlift

Summary of Club Member @monkeyarmsforever performance at last weekend BDFPA Eastern Counties Winter Open. #Repost @alternationpt with @get_repost ・・・ @monkeyarmsforever and I have been working together a few months now and have had a number of goals, one of which included returning to full power meets, making his squat more efficient and technically improved, and the same with bench press, while looking to move deadlift along to a position to challenge the existing Full Power deadlift record. And we did that at the weekend. . We took just one squat attempt with a nice clean lift. Well under what we’ve already achieved but good to get a squat in on the platform again after a long period away. . On bench Brett absolutely smoked a new PB. And I mean smoked it. Like an opener. There was always going to be loads more in the tank with this lift. But the objective was to claim a new Pb but save some so there was enough to challenge the British record in deadlift. . Deadlifts went 237.5kg, 252.5kg (which moved awesome considering this is 2.5kg below his lifetime PB and his current World Single Lift Record)(first video), and then attempted a new British Record of 263kg. And as you’ll see (in the second pic and second video), he was so close to getting it. But very encouraging considering it was an attempt 8kg above his current max from June. . Great outcome from the event. And looking forward to pressing things more and more towards the next platform occasion. . #alternationpt #bionicbranchbarbellclub #bionicbranchbarbell #bodybionicnutrition #club3b #powerlifting #strength #strengthtraining #strongman #strengthandconditioning #fatloss #weightloss #supplements #personaltraining #bdfpa #wdfpf #personaltrainingstudio #onlinecoaching #billericay #basildon #ingatestone #chelmsford #squats #benchpress #deadlift #9for9uk #perrysportables #bodybionicnutrition #kedonindustrials

Date confirmed for the next Club3B BDFPA Eastern Counties event.....The Full Power Spring Open, Sunday 17th March 2019. . We’ve already had lots of people waiting for the forms to be released on the BDFPA website (which they now are) and entries come in already too. . As always, don’t delay. Our event this coming weekend was full 13 weeks in advance. So there’s certainly no time to waste in securing your place. . As always, a massive thank you to our sponsors, supporters and club members, without whom, these fantastic events wouldn’t be possible. . @9for9.co.uk - premium powerlifting equipment https://www.9for9.co.uk/ . @alternationpt - Personal Training, Nutrition & Coaching In Strength Sports. . BodyBionic Nutrition @bigbodybionic2007 - Sports Nutrition Suppliers. http://www.bodybionicnutrition.co.uk/ . . Perry’s Portables - bespoke garden furniture and summerhouse specialists. https://www.perrysportables.co.uk/ . . Kedon Industrial Supplies - engraving, trophies, signage& banners, vehicles graphics. https://www.kedon.co.uk/ . . Cash Converters Pitsea. https://www.cashconverters.co.uk/store-locator . . #alternationpt #9for9uk #perrysportables #cashconverterspitsea #kedonindustrials #bionicbranchbarbellclub #bionicbranchbarbell #bodybionicnutrition #club3b #powerlifting #strength #strengthtraining #strongman #strengthandconditioning #fatloss #weightloss #supplements #personaltraining #bdfpa #wdfpf #personaltrainingstudio #onlinecoaching #billericay #basildon #ingatestone #chelmsford #fullpower #squats #benchpress #deadlift

BLACK FRIDAY DEALS now live; 1) 3x (1hr) PT sessions £75 (saving up to £45)* . 2) 3 months of training programming and online coaching for £100 (saving up to £65)* . 3) Purchase 2 items from the BodyBionic Supplement range & get a free Club3B Beenie, T shirt or Vest (worth up to £14)** . 4) Buy an item of Clothing & get a free BodyBionic Nutrition Shaker Bottle (saving £6).*** . 5) Club3B Membership £19.99/month. No contact. No joining fee. . Comment below or direct with the offer of your choice. . T&Cs apply. #alternationpt #bionicbranchbarbellclub #bionicbranchbarbell #bodybionicnutrition #club3b #powerlifting #strength #strengthtraining #strongman #strengthandconditioning #fatloss #weightloss #supplements #personaltraining #personaltrainingstudio #onlinecoaching #billericay #basildon #ingatestone #chelmsford #extremecircuits #blackfriday #perrysportables #kedonindustrials #cashconverterspitsea #9for9uk

This Sunday, 1045-1145, Extreme Circuit Class in Billericay. Just £6. Just a couple of spaces remain, so message direct or go to www.essexfitmums.com to book via the site. . This class is suitable for all levels as each demand is adaptable. And both Male and Female participants are welcome. 16+ yrs. . #alternationpt #artesiansprings #perrysportables #cashconverterspitsea #bionicbranchbarbellclub #bionicbranchbarbell #bodybionicnutrition #club3b #powerlifting #strength #strengthtraining #strongman #strengthandconditioning #fatloss #weightloss #supplements #personaltraining #personaltrainingstudio #onlinecoaching #billericay #basildon #ingatestone #extremecircuits

Trophies have arrived for Ingatestone’s Strongest Competition on Sunday 9th September. . Entries are still accepted until Friday 7th September (providing spaces are remaining in the relevant class), so get in touch for details. Classes include Ladies, Men’s First Timers, Men’s Novice. . #artesiansprings #alternationpt #bodybionicnutrition #cashconverterspitsea #perrysportables #ingatestonesstrongest #strongmantraining #strongmancompetition #strongman #strong #strength #conditioning #strengthandconditioning #billericay #ingatestone #basildon #personaltrainingstudio #essexpt

To all those who competed at this weekends Deadlift or Die event at Club3B, @clare_kingswoodclinic has provided me with all the pictures from the entire event. . As mentioned, we are asking for a £10 donation to our Fundraising Project and we will send you all the images/files within your folder. You can make the donation by paying directly into our club account (please message for details) or by making payment through our fundraising page. Link below. . Please tag those who I’ve been unable to. . Here’s the competition Winner @puffybowles , after winning Event 2, 200kg trap bar reps in 60 secs. . Kelvin Bowles 165 files (sent). . Alexandra Alexa 100 files (sent) Annabel Berry 118 files Carly Spencer 83 files (sent) Clare Sheridan 96 files (sent) Francesca Harrison 95 files (sent) Joanne Holkham 79 files (sent) Katie Rose Dent 79 files (sent) Ligia Rodrigues 109 files (sent) Natasha Oxford 69 files P-J Gentle 84 files Sue Underdown 116 files Ali Wilson 118 files Brett Brettallica Le Cras 112 files Daniel Petrine 97 files Daniel Claxton 97 files Jason Patrick 104 files Jeff Wilkes 123 files Lee Hyne 50 files Matt Leftwich 109 files (sent) Milo Patrick 113 files Ryan Carlyn 102 files Scotty Lomas 104 files (sent). . #alternationpt #bodybionicnutrition #cashconverterspitsea #perrysportables #bionicbranchbarbell #bionicbranchbarbellclub #club3b #powerlifter #powerlifting #fundraisingproject #deadlift #deadliftordie #raw #trapbardeadlift #axlebardeadlifts #deficitdeadlift #apollonswheels #billericay #basildon #ingatestone #essexpt #barbellclub #personaltrainingstudio #bdfpa #strongman #strongwoman #strong

To all those who competed at this weekends Deadlift or Die event at Club3B, @clare_kingswoodclinic has provided me with all the pictures from the entire event. . As mentioned, we are asking for a £10 donation to our Fundraising Project and we will send you all the images/files within your folder. You can make the donation by paying directly into our club account (please message for details) or by making payment through our fundraising page. Link below. . Please tag those who I’ve been unable to. . Here’s @daniel_claxton in Event 5, Apollons Wheels Max. . Daniel Claxton 97 files available. . Alexandra Alexa 100 files (sent) Annabel Berry 118 files Carly Spencer 83 files (sent) Clare Sheridan 96 files (sent) Francesca Harrison 95 files (sent) Joanne Holkham 79 files (sent) Katie Rose Dent 79 files (sent) Ligia Rodrigues 109 files (sent) Natasha Oxford 69 files P-J Gentle 84 files Sue Underdown 116 files Ali Wilson 118 files Brett Brettallica Le Cras 112 files Daniel Petrine 97 files Jason Patrick 104 files Jeff Wilkes 123 files Kelvin Bowles 165 files (sent) Lee Hyne 50 files Matt Leftwich 109 files (sent) Milo Patrick 113 files Ryan Carlyn 102 files Scotty Lomas 104 files (sent). . #alternationpt #bodybionicnutrition #cashconverterspitsea #perrysportables #bionicbranchbarbell #bionicbranchbarbellclub #club3b #powerlifter #powerlifting #fundraisingproject #deadlift #deadliftordie #raw #trapbardeadlift #axlebardeadlifts #deficitdeadlift #apollonswheels #billericay #basildon #ingatestone #essexpt #barbellclub #personaltrainingstudio #bdfpa #strongman #strongwoman #strong

To all those who competed at this weekends Deadlift or Die event at Club3B, @clare_kingswoodclinic has provided me with all the pictures from the entire event. . As mentioned, we are asking for a £10 donation to our Fundraising Project and we will send you all the images/files within your folder. You can make the donation by paying directly into our club account (please message for details) or by making payment through our fundraising page. Link below. . Please tag those who I’ve been unable to. . Here’s Ryan Carlyn in Event 5, Apollons Wheels Max. @ligia92 @kd_0793 i don’t have Ryan on here, if you could tag him in. Thanks. . Ryan Carlyn 102 files available. . Alexandra Alexa 100 files (sent) Annabel Berry 118 files Carly Spencer 83 files (sent) Clare Sheridan 96 files (sent) Francesca Harrison 95 files (sent) Joanne Holkham 79 files (sent) Katie Rose Dent 79 files (sent) Ligia Rodrigues 109 files (sent) Natasha Oxford 69 files P-J Gentle 84 files Sue Underdown 116 files Ali Wilson 118 files Brett Brettallica Le Cras 112 files Daniel Petrine 97 files Jason Patrick 104 files Jeff Wilkes 123 files Kelvin Bowles 165 files (sent) Lee Hyne 50 files Matt Leftwich 109 files (sent) Milo Patrick 113 files Scotty Lomas 104 files (sent). . #alternationpt #bodybionicnutrition #cashconverterspitsea #perrysportables #bionicbranchbarbell #bionicbranchbarbellclub #club3b #powerlifter #powerlifting #fundraisingproject #deadlift #deadliftordie #raw #trapbardeadlift #axlebardeadlifts #deficitdeadlift #apollonswheels #billericay #basildon #ingatestone #essexpt #barbellclub #personaltrainingstudio #bdfpa #strongman #strongwoman #strong