picturefeaturingthursday машиннаяштукатурка штукатурка штукатурныеработы putzknecht kyiv putzzplaster гипсоваяштукатурка киев штуканурнаястанция штукатуркамашинная гипсоваяштукатуркаказань казань отделкаказань штукатуркаказань fitness idodance kazan knaufказань love moderndance pftritmoxl shtukaturka_kazan высококачественнаяштукатуркастенказань гипс дизайнерыказань дизайнказань евроремонтказань строймеханика
I went to clinic on Friday for my every 3 month check up and also this time a hospital follow up. This appointment was a mostly positive appt. and I worked with physical therapy on new ways to exercise and practice huffing more.
For those of you that don’t know this is called a pulmonary function test. What this does is measures how well the lungs work and how much oxygen is getting in and out. Every time a CFer goes to clinic this test is done. Lung functions can fluctuate depending on the person. My lung function is low and has been low for about 4 years now but has been stable. One thing I always do before this test is an inhaler. This helps open the airways just a little. I really don’t enjoy tests but this test is by far the scariest test I’ve ever taken and this test is done every time I go to clinic. If my lung function drops that usually means oral antibiotics or sometimes even iv antibiotics. I always pray that I’ll be at the same point I was before or even a little higher!! #cysticfibrosisawareness #pft #cysticfibrosis #65roses #justbreathe #lungs
#жкцентральный 1 комнатная квартира , все углы 90 но без глянцевания !
#stucco #отделкаростов #mp75 #knauf #pft #stuccohouse #stuccowork #drywallnation #drywall #builder #механизированнаяштукатурка #штукатурка #штукатуркастен #штукатуркапомаякам #машиннаяштукатурка #кнауф #leroymerlin #plastering #plasterwork #plaster #штукатур #штукатурнаястанция #отделкаквартир #отделка161 #строюдом #ремонтростовнадону
Наносим клей #tim35 на бетон,вместо бетоноконтакта )Клей намного надёжнее чем бетоноконтакт )А какой вы метод используете на бетоне♂️
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#штукатурка ,#plaster ,#drywall ,#механизированнаяштукатурка ,#отделка161 ,#timelapse ,#штукатуркастен ,#ремонтквартиры ,#plastering ,#жкцентральный ,#ремонтподключ ,#drywallnation,#pft ,#,#bestoftimelapse_,#mishanya_rostov161, #ассоциацияштукатуров
Who said #PT had to be boring? #UnitedStatesMarines will make it fun #Rah #Oorah #Semperfi #Military #Militarymemes #Yoga #Dancemoves #corpsman #navycorpsman #Navy #Army #AirForce #Yut #YatYas #deployment #Semperfidelis #YEMX #followforfollowback #MarineCorps #USMC #FutureMarine #PFT #CFT #Crossfit #NavySailor #ArmySolider
Determination- last month I got back into the reserves and took the pft. This was the lowest score I have had in my career. I scored a 241 - 21 pull ups/118 crunches/ 26:57 -3 mile run. I was determined to improve and get back to where I was 2 years ago. After 4 weeks of preparation I scored a 261 last weekend. 23 pull ups/ 118 crunches and a 24:26 - 3 mile run (2 mins faster!). I will continue to make improvements but really the point is sometimes you have to tie your shoes and go beat the pavement. Work for what you want!!!! #aesthetic #bodybuilding #classicphysique #ifbb #fit #flex #pft #goldenerabodybuilding #determination #militarymuscle #military #usmc #semperfi
Collecter les statistiques #PFT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).