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HOLY MOLY
This is a very tired but veery happy version of my very first #pdjaneiro .
i always tell you that i'm scared of a lot of tricks... get boring yet?! but seriously this trick is one of my first Points on my "romys f@#$%ing scared of" list.... .
The problem was, i couldn't find the main body part for moving... it's the Butt as it always is.... .
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Thanks to @hannapole tutorial
Now i can work on it!
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And sorry Ladys for my knees, and flexed feet... im really tired
But lets GO ON whoop whoop
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Waering @paradise_chick_
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#poledance #die_polerei #kiefersfelden #poledancenation #poledancersofig #pdsuperman #pdshouldermount #pdaerialinvert #pdaerialshouldermount #poletrick #polerina #polecombi #poledancetutorial #polefriends #polemom #poledancersofgermany #videooftheday #sport #sportmode #sportblogger #functionaltraining #tattoo #legtattoo #bluehair #bluehairdontcare #mermaidhair
Leg hang drop I’m teaching this week from @soraiaschervinski ❤️ #poledrop #poledrops #poledoubles #doubles #doublespole #acrodoubles #doublesacro #acro #acrobatics #polelove #polefitness #polelife #poleart #poledancer #poledancersofig #poledancing #pole #static #staticpole #spinpole #spinpolecombo #polegirl #fitchick #polefriends #polesport #poleclass #polegoals #poletrickoftheday #airflexfitness #unitedbypole
Today, after a week, I finally have two hours of #poledance again
Have a nice day
@acciopole
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#pole#poledance#polesport#polefitness#poleart#poleshape#streetpole#pdbutterflyvariation#polenation#poledancenation#poledancersofig#poledancersofinstagram#happypole#homeiswherethepoleis#poleinthepark#polefriends#spring#bochum#germany#germanpoledancer
Ну наконец-то этот чудо-мальчик до меня добрался
Помню его первую тысячу в инстаграмме, а потом взлёт, взрыв, ох и ах!
Если вы ещё на него не подписаны, го сейчас! @ilja_med
@uzikus спасибо за съемку и настроение в то пятничное утро ❤️ #sashameow #exoticpoledance #poledance #dance #feelgood #riga #polefriends #poletricks
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#sundayworkout at @polegarage.hagen.iserlohn having FUN with @janaeg17 and @caro_pole_garage while practicing #pdironx
Wearing collection by @dragonflybrand #dragonflybrand
#ironx #humanflag #polefun #polestrength #poleconditioning #strongerthangravity #poledance #poleartist #fitness #polefitness #polesport #artist #poledancer #poledancerofinstagram #pdcupgrip #polefriends #polecommunity #staticpole #poleworkout #poletraining #poletrick #fitgirls #stronggirls
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Happy #monday
Yesterday's double FUN with my dear @caro_pole_garage at @polegarage.hagen.iserlohn
Swipe left to see how to come into this thx @janaeg17 and Anna for your help
Wearing collection by @dragonflybrand #dragonflybrand
#mondaymotivation #flexibility #polefun #poledouble #doublepole #traintogether #polefriends #poleshape #poledance #poleartist #fitness #polefitness #polesport #artist #poledancer #poledancerofinstagram #polefriend #polecommunity #poleworkout #poletraining #poletrick #fitgirls #stronggirls #handstand #handbalancing #contortion #flexypole
Collecter les statistiques #POLEFRIENDS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).