Liste des hashtags les plus populaires par sujet #PREVENTIONISKEY

“I’m getting facials, using the right products and eating healthy, but I’m still getting a few pimples here and there!” ‍♀️ I hate to be the bearer of bad news, but this is NORMAL! ——— Did you eat more sugar and dairy than usual? Are your hormones going out of control? Did you forget to take your makeup off before bed on Saturday night? Were you too busy enjoying life to do your 10 step skin care routine one day? That’s okay... things happen and sometimes breakouts come from those things. Life is all about BALANCE. As an esthetician, my opinion is we are all human and we will get breakouts. But what is the breakout like? Small, barely inflamed, annoying but goes away in a few days? That could be a culprit to everything listed above - plus some. Spot treat, leave it alone and stick to your routine. Is the pimple large, painful, inflamed and sticks around for a few weeks. That’s worthy of a deeper conversation! ——— I’m a freak about my skin and still am gifted the presence of a few pimples throughout the month. Taking care of your skin is more than just preventing acne.. so don’t think your skin isn’t healthy just because you get a pimple! Try not to harp on it and remember the difference in your skin from day one to now . . #skincareroutine #nodullskin #takecare #antiaging #glowingskin #healthyskin #preventioniskey #prevention #beauty #skincare #esthetician #aesthetics #skin #aesthetic #antiaging #aestheticaccount #aestheticrevolution #skincareroutine #esthetics #facial #selfcare #beautyguru #aesthetician

Pop quiz: True or False: Babies can become colonized with GBS as they travel down the birth canal. (Drop your answers below) • 10-30% of pregnant women are colonized with GBS. Why is this important? Why do midwives and OBs in the U.S. even screen for it? • While GBS is usually harmless to us preggos, it can actually be harmful to your newborn. In fact it’s a major cause of newborn meningitis, pneumonia, and sepsis. • 1% to 2% of babies who have become colonized with GBS can develop life threatening infections. • So what can we do to prevent this? Join me for an IG live today to talk GBS screening and treatment. You’ve got this! #nearlynested #prenatalcare #prenatalscreenings #preventioniskey #wereexpecting #babybump #thirdtrimesterscreenings #gbs #laboranddelivery

PINKY PROMISE || Since the diagnosis of my mother’s breast cancer last year I have been closely following the amazing work of the @pinkhopeaus team. They are continually educating and connecting women by offering support, sharing stories, developing risk assessment tools and spreading the message that prevention is key to saving lives. Pink Hope’s latest campaign is about raising awareness for women who are at-risk of developing breast or ovarian cancer. During the month of June they are asking women to make a #pinkypromise. A promise to ourselves, to our health and to our future. In a time of soaring careers and of having ‘it all’ as women, we are forgetting to prioritise one of the key factors guaranteed to get us there- our health. This June, I am no longer putting off my appointment with a Chinese Herbalist. I am a strong believer in their ability to balance the body and mind but have always made the excuse of not having time for an appointment. What will you do this June to take care of yourself? I nominate @miaplecic , @jadasezer , @allie.athanasio and @mahaliafromaustralia to share their #pinkypromise

With God All Things Are Possible!!! Since I started my medical practice, I have been devoted to helping individuals gain knowledge and achieve the commitment they need to better their #health. Thank you for the recognition. @officialnigeriandayinhouston #NaturopathicMedicine #NaturopathicDoctor ‍⚕️ #BetterHealth #HealthIsWealth #NaturalHealing #PreventionIsKey

#thetruthaboutcancer #TTAC #anticancer #detox #fermentedfoods #ketodiet #turmeric #juicing #fermentedfoods #instagood #instahealthy #instadaily #healthylifestyle #preventioniskey

Prevention 〰️Small plastics are a big problem. Picking up and removing them helps. But keeping them from reaching our oceans and beaches is even better~ 〰️Prevention is key. Check my story highlights for all kinds of ways to curb plastics from entering your life- and our environment. Plenty of affordable tricks too, you shouldn’t have to spend a bunch of money to help out the planet~ 〰️Micro-plastics in the hand is a popular image on IG. And with good reason, it really helps to show how small these plastics are when they’re sitting in your palm. This is my take on the classic shot, including a bit of toes~ . . . . #preventioniskey #curbyourplastics #preventplasticpollution #ittybittyplasticcommittee #reusablesarerad #choosetoreuse #buysecondhandfirst #refillsnotlandfills #microplastics #naturegrams #plasticpollutionkills #savethewildlife #beachcleaning #nurdles #oceanplastics #ecotips #refusesingleuseplastic #beachdaysarethebest #betterinthebahamas #outislands #eleutherabahamas #plasticfreeoceans #eleutheraisland #bethechangeyouwant #beachcleaner #toestuesday

✴️Groin (Adductor) Strain Rehab✴️ — — ⚠️⚠️⚠️Chris Beardsley wrote a fantastic overview of the Adductors, many of the concepts below are from his research, so I recommend you check that out⚠️⚠️⚠️ — — ✳️The adductor magnus is a very large and heavy muscle. It is much larger and heavier than the other adductors. By some measures it is the second largest muscle in the body after the gluteus maximus. — — ✳️The adductor magnus, adductor longus, adductor brevis, gracilis all have substantial hip adduction muscle moment arms. The adductor magnus has a large hip extensor muscle moment arm, making it an unappreciated hip extensor, while the other adductors are hip flexors. — — ✳️The hip extension moment arm length of the adductor magnus changes with hip angle and it is a more effective hip extensor than either the hamstrings or gluteus maximus when the hip is flexed. This means that exercises that have peak contractions in positions of hip flexion (like full squats) likely train the adductor magnus very effectively. — — ✳️During rehabilitation exercises involving hip adduction, the adductors may be preferentially activated at different degrees of hip flexion. The adductor magnus is most active between 0 – 45 degrees, the adductor longus and gracilis are most active at 45 degrees, and the pectineus is most active at 90 degrees. — — ✳️The adduction exercises listed below can both increase isometric, isotonic and eccentric hip adduction strength in athletes. This may be beneficial for reducing the risk of adductor-related groin strains. — — Adductor Strengthening Series 1️⃣ Ball Squeeze with Glute Bridge Kick Outs 2️⃣ Copenhagen Plank with Adductor Lifts 3️⃣ Cable Adductor Crossovers 4️⃣ Cable Adductor Cross Behinds 5️⃣ Weight Shifting Lateral / Rotational Slider Lunges 6️⃣ Lateral / Rotational Slider Lunges 7️⃣ Frog Slide Outs 8️⃣ Adductor Slide Outs — — Shoutout to @allyyy_lynn for letting me film her rehab. — @clinicalathlete #clinicalathlete #adductors #groinstrain #groinpain #adductor #hippain

✴︎Real talk✴︎ I have battled with severe eczema my entire life. It presents in different ways across my body and has worsened with a new symptom after having each of my children. I’ll spare you the details, but I will tell you that it has been an area of frustration, insecurity and pain for as long as I can remember and now, my daughter has it too. I never want Sloan to feel the way this chronic condition has made me feel, physically, mentally, or emotionally. So I’ve made it my mission to equip her with an arsenal of tools to help not only battle flare-ups when they happen, but also to help prevent them from occurring in the first place - to the best of her ability - through trigger identification and safer natural products. We’ve had to make a lot of changes in our home, what we eat, what we wear, and how we clean our house and ourselves, and because it affects everyone differently, it’s a LOT of trial and error. ✴︎ One of those changes has been the introduction of our Flexitol Happy Little Bodies Eczema skincare line [gifted] from @happylittlebodiesca ✴︎ I want to start by telling you that I have had these products in use in our home for a few months now and have held off on telling you all about them because I needed to be sure that the products produced real results! Has Sloan’s eczema been cured?! No. Are her flare-ups down? Definitely! Do we see quick results when using the relief cream during a flare-up? YES! As someone who has spent the better part of their life dealing with this from the side of managing flare-ups with aggressive prescription steroids rather than working towards prevention through lifestyle changes and safer natural alternatives, I can say that this has been an excellent addition to our arsenal and allowed for a new way of thinking about this chronic condition in our home and I would absolutely encourage you to check out @happylittlebodiesca to see how they can help your little ones! ✴︎ ✴︎ #ad #skincareregimen #livingwitheczema #eczemarelief #eczemaawareness #safersolutions #honestlymothering #flexitol #knowbetterdobetter #preventioniskey #thisismotherhood #saferalternatives #naturalingredients #letthemplay #letthembelittle #uwdecals

Older adults are at risk of complications from the #flu and #pneumonia when ill, and conditions such as #diabetes also increase the risk of infection and further complications. #Vaccines are the best way to protect yourself! #VaccinesWork It’s not too late to vaccinate. Call (02) 6250100 for appointments. #docj #docjumel #jvbornillamd #drbornilla #healthiswealth #preventioniskey #immunoboosters #commonsummertimeillnesses