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Sometimes we travel far from home to find peace, to reconnect and allow ourselves to enjoy the beauty of the sunrise.
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A veces viajamos lejos de casa para encontrar paz, para reconectar y permitirnos disfrutar la belleza del amanecer.
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Às vezes viajamos longe de casa para encontrar a paz, para nos reconectar e nos permitir apreciar a beleza do nascer do sol.
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#Sometimes #travel #home #find #peace #reconnect #enjoy #beauty #sunrise #spa #reservations #NatureToHeal #jointhetribe #AZULIK #AZULIKTulum #Tulum #Tulummexico #Mexico #repost @kira_kosonen .
Always honored to share my personal connection and passion for breathwork/meditation with others.... .....A photo from the other days Conscious Breath Workshop.... .....Facilitating in a Shala in the jungle of Nicaragua @yogainnicaragua was such treat.
More info on my breath workshops at @consciousbreathworkshop .
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#breathwork
#meditation #mindfulness #lettinggo
I am so excited about my first #Ibiza Yoga Retreat. My heart is full of love and I am ready to welcome my guests to this magical week of yoga, meditation, Ayurvedic & delicious meals, self-love, self-care, sound healing, acro-yoga and more in our luxury, authentic bohemian ibizian finca.
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Ibiza is such a beautiful Island, you find super calm and nice beaches, cliffs, nature tracks, ocean views and sunset spots... on the island you immediately begin to slow down, you might be happier and more relaxed and start to feel more connected...and this is one of the most special things you feel as a retreat guest with me, CONNECTION not only with other like minded people who leave feeling like family, but connection back to the real YOU body, mind and soul!
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#justyogaitretreats #connection #ibiza #ibizayogaretreat | @genussfreudig
Oh don’t mind us....We just dropped all our kids off to grandmas where they’ll be for the next SEVEN days and we don’t know to act!!!! like you mean to tell me we get a few consecutive nights of sleep? We can walk around the house however we want? ♀️ our tv can actually be on something we want to watch? We can order takeout, come home after work & kick our feet up without having to feed and bathe a bunch of tiny humans? We can go out without having a whole crew of kids with us whew chileee, we are excited & not ashamed about it lol! In all seriousness, I’m grateful for the opportunity to rest, recharge, & reconnect! I know at times we can let mommy guilt creep in when it comes to simply needing a break from mom/family life but it’s absolutely crucial not just for your marriage but for yourself as well. You’re no good to anyone being flat out exhausted & running on “e” 24/7. And as husband & wife, time away from the kids to enjoy just us two is necessary to keep the foundation of our family, which is our marriage, strong! Just gotta make sure we don’t get caught slipping again and make baby #5 jk jk #HeNotTrappinMeAgain #HeWouldLoveToHaveMore #NotHappening #WeDoneDone #TeamNoMoreKids #ThanksGrandma #TeamWilliams #KidFree #MarriedLife #MatchyMatchy #BlackLove #Rest #Recharge #Reconnect #AnnualSummerBreak #Husband #Wife : @creativesparks_image
Happy Waterfall Wednesday from Tahoe!
www.wildernesstrio.com
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#waterfallwednesday #desolationwilderness #tahoe #hiking #backpacking #peoplewhohike #adventure #neverstopexploring #wildernesstrio #reconnect #visitcalifornia #socal #norcal #california #seektrails #amongthewild #optoutside #southlaketahoe #visiteldoradocounty #waterfallwednesday
Ever sat around and thought, will I ever be able to go on vacation alone again? Who would I have watch the baby? Will she be okay without me? I feel so bad leaving....these were all my thoughts! However, I got up the courage to just go for it!!!!!
I made a promise to myself that my goal for this year was to find myself again. When you become a mom sometimes you lose yourself and you don’t know who you are anymore. You get into such a routine of just worrying about your child you forget about yourself. Of course, my daughter will always be my number one priority but I have to take care of myself to make sure she’s well taken care of. So I’ve working on my mental and physical health so I can parent to the best of my ability. It’s so important to have some time to yourself to just relax, refresh, and reconnect.
#allaboutaubrey #aubreyandmommy #momlife #cutekids #daughters #blackmomsblog #momblogger #blogger #bloggerlife #mommydiaries #dailyparenting #lifeasmama #momswhoblog #inspiremothers #browngirlbloggers #momstruggles #brownmombloggers #happymom #mommydiaries #momonthemove #divamom #clearyourmind #reconnect #mentalhealth #takecareofyou #reallifestory #lifeofamom #mompreneur #momsgetflytoo #throwbackthursday
Can you allow yourself to sit in silence and JUST BE? If only for 5 minutes.
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No need to go anywhere and no need to say or do anything.
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JUST BE.
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The power of sitting down in meditation, choosing for yourself to spend a short moment of your day, to simply sit and just be - is an honoring. To stop pushing yourself from always DOING.
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It’s also a moment of exploring.
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You are not just your outside - in fact you’re so much more on the inside.
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But we have a tendency to forget that, or even run away from it. As if it wasn’t important.
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By sitting in silence, closing your eyes and drawing your awareness inwards - you can start to notice.
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What’s your inner landscape like? What feelings are there? What do you observe? Without judging and thinking that there’s a certain answer that should come up.
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Simply BE with yourself. Reconnect.
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@lisaanderssonrhodiner @nazareno.grisolia
#meditation #sitinsilence #honoryourself #oceanview #practicemeditation #bewithyourself #reconnect #yogapractice #selfyogapractice #meditationdaily #meditationtime #stillnessspeaks #thepowerofobserving
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