rheumatoid arthritis rheumatoidarthritis chronicpain spoonie chronicillness autoimmunedisease fibromyalgia invisibleillness autoimmune rheumatoidarthritiswarrior depression rheumatoiddisease anxiety pain fitness health cfsme fibro lupus rheumatology spooniewarrior strength chronicallyill chronicfatigue inflammation methotrexate painmanagement apothicare360
Love bent over rows •
Yesterday I did these exercises one after the other to get my heart rate up and to have an amazing 45 min workout without going too heavy
4 rounds 12 reps of each exercise with about a minute rest in between •
I had appointments with my occupational therapist and physiotherapist recently, surprisingly to me they both said that I’m doing really well considering I’m still having flare ups. I’ve always thought that I’m not doing enough or not where I want to be, especially with training. But they’ve made me realise that I’m where I should be now and any progress is better than no progress at all. Alhamdulillah
• #instawtorek z #kfs i zdjęcia przez szybę. • o takim zdjęciu marzyłam! Cieszę się, że mam dookoła siebie takie osoby, którym mówię „mam wizję” i one pomagają mi te wizje spełniać nawet jeśli moja wizja pojawia się w nocy albo nad ranem (i koniecznie muszę wtedy wysłać sms, bo inaczej zapomnę) i wymaga poświęceń, wstania o 5 rano „na mgłę”, pojechania pociągiem do zapyziałej dziury, całowania się w wodzie na pełnej plaży i znoszenia mnie przez pół dnia aż osiągnę to co chciałam pozdrawiam Was moi dzielni modele! #fotografwroclaw #fotograf #kobiecafotoszkoła #kobiecafotoszkola #dziewczynykfs #wolneterminy #rodzew2019 #bioreslubw2019 #bioreslubw2020 #rodzew2020 #friends #onlygoodvibes #art #work #workhard #reumatyzmmamlodatwarz #trueephotography #rzs #rheumatoid #potd #przezszybe #photooftheday #polishgirl #polishmodel #lifestyle #danielwellington
I'm not doing fine but i'm trying to convince myself i am. What do you mean when you say you are fine? Share with us!
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#disabledgirls #girls #disability #rheumatoidarthritis #rheumatoidarthritiswarrior #rheumatoid #rheumatoiddisease #rheumatoidarthritisawareness #rheumatoidarthritissucks #rheumatoidarthritisproblems #disabilityawareness
IN 2018 I PUT MY DISEASE IN REMISSION . Within 2 years I changed my lifestyle by making healthy choices and showing self love. ❤️ I stand up for myself and put myself first.
It was not easy and LAWD knows I had my days of frustration, but I did it. With that being said, I started my journey of becoming a Health and Wellness Coach so that I can help and support people to change for the better. Whether it is to lose weight, conquer that chronic illness, binge eating or just feeling sexy in your skin (self-love), I am here to support your decision to make a healthier lifestyle change.
Visit my website www.ambergotthejuice.com to read more of my story. Also, BOOK YOUR CONSULTATION with me if your looking for a Health Coach aka your new bestie.
I only do consultations on Mondays and I have 2 more slots for this coming Monday.
Continue to follow me as a share my story. •
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BOOK YOUR CONSULTATION: Link in Bio
TOTAL BODY TRANSFORMATION: The 90-Day Intensive!
I’m a Health and Wellness Coach that show women how to look and feel sexy!I assist with weight loss, health concerns and self-love.
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Here’s what you’ll uncover with your sessions with me. ❤️Uncover what’s been stopping you, slowing you down or keeping you from having the body - and the health - you want.
❤️Find out your Love Language for yourself. SELF-LOVE is the best Love.
❤️Discover which foods and lifestyle habits are bringing your body down...and what to do about it.
❤️Get crystal clear on a step-by-step plan on how make your transformation a lifestyle change.
Please Share and Book Your Consultation!
Pleasant day!
Yesterday's News: My grandsun and I spent the day together. He went on all my medical missions with me. He gives me super powers! MRI of the shoulder update: So the verdict is in and it's a #frozenshoulder . Frozen shoulders are caused by inflammation of the body which causes scar tissue. So basically I have a bunch of scar tissue surrounding my rotator cuff and other places. Go figure as I live with #fibromyalgia, #rheumatoid, and #chronicpainsydrome . I'm flared up a lot so it makes complete sense. I have 45 degree mobility in my right arm and it can stay at that or get worse. This pain is the worse and I keep forgetting cause I use my right hand. New pain added to the collection. Geesh!
Options are cortisone shots. Not happening as I got Cushing's Sydrome from it a few years back. I was given like 28 shots in a month and half. I was looking like a human bobble head. Next, aggressive physical therapy. PT gives me flare ups. First visit caused my sciatica to flare and I couldn't move my head for days ended up in ER. Third, surgery a small incision , breakdown of tissue, and then removal. Aggressive physical therapy afterwards else it can go back to square one. Can take up to six weeks to heal! No driving for two weeks. I'm just stuck between a rock and a hard place,lol! I'm thinking maybe my right side of my brain is jealous and wants some attention cause I'm so not a lefty.
#faceofachronicillnesssurvivor #painwontletmebegreat #cancelledpopupshop #resheduledthough #options #spoonielife #spoonie #fibromyalgiasymptoms #fibromyalgiaawareness #rheumatoidarthritis #imasurvivor #pushthroughhealing #chronicillness #chronicillnesssurvivor #imcovered #ichosethislife
1 апреля у меня было переосвидетельствование инвалидности. Год назад мне установили 3 группу сроком на 1 год. В этом году снова дали 3 группу с переосвидетельствованием через год.
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Есть небольшая разница в процедуре оформления по сравнению с прошлым годом. Поделюсь.
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От вас требуется взять форму для заполнения, пройти все обследования и врачей (хирург, невролог, окулист, ревматолог), и предоставить все результаты и копии своих документов терапевту. Дальше всю работу по предоставлению документов в бюро берет на себя поликлиника (раньше надо было самому туда ехать).
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Через некоторое время вам звонят из поликлиники, просят прийти забрать талон на запись на комиссию и говорят дату записи. Вы забираете талон и приходите с ним в назначенное время в бюро МСЭК. Раньше вас направляли в бюро по округу прописки, теперь по прикреплению к поликлинике. Сейчас не нужно ехать через всю Москву, всё в пределах района проживания. В бюро пишете заявление, и вам назначают дату комиссии.
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В прошлом году уже писала посты про инвалидность, её оформление и зачем мне это нужно. Можно почитать по тегу #сквТатьяна_инвалидность .
Collecter les statistiques #RHEUMATOID effectuez une recherche à l'obtention des statistiques (Aller à la sélection).