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Who loves chicken piccata but is watching their carbs? Well we have a treat for you! All you have to do is tag a friend (Instagram) or share our post (Facebook). Bear with me, because I typically don’t cook using measurements, so I am estimating as close as possible! This meal is Gluten Free, Soy Free, Nut Free, Keto, Paleo, & 100% delicious! Recipe Below ⬇️ Ingredients: ▪️1 Large Spaghetti Squash (4 lb)
▪️Olive oil or Avocado Oil
▪️Salt ▪️Black Pepper
▪️4 Thin Chicken Breasts (If thick, pound them out in a ziplock bag with a mallet)
For the Sauce: ▪️1/2 Stick Butter (can substitute Ghee, you just want to make sure you still get that butter flavor in the sauce)
▪️4 Cloves if Garlic, minced
▪️2-3 TBSP Arrowroot Powder (2 TBSP if you are on Keto)
▪️4 Cups Chicken Stock (not broth)
▪️Juice of 2-3 lemons (start with 2 but I ended up adding a 3rd) ▪️1/4 Cup of Drained Capers ▪️Salt & Pepper to Taste
Directions:
1. Cut spaghetti squash in half, lengthwise. Remove seeds & rub with olive oil or avocado oil and season with salt and pepper. Bake on 375, face down, for 40 minutes.
2. Meanwhile, while squash is baking, Season chicken breasts (pound with a mallet if needed) with salt and pepper on both sides.
3. Heat 2 TBSP olive oil in a cast iron skillet or skillet of choice on medium-high heat. Sear Chicken 5 minutes on each side until golden brown. Once chicken is cooked on both sides, remove from pan and place on a plate.
4. Reduce heat to medium and melt butter. Add minced garlic and sauté for 30 seconds, scraping up the bits of chicken that are stuck to the pan.
6. Sprinkle the arrowroot powder into the pan and whisk thoroughly. Whisk for 30 seconds.
7. Pour in your chicken stock, lemon juice, and capers. Bring back up to a simmer. At this point, taste the sauce and add salt, pepper, additional lemon (if needed)
8. Add chicken back to pan, cover, and simmer for 10 minutes,
9. Shred spaghetti squash with a fork, and you are ready to go! Suggestions for Serving:
I made ours with mixed organic greens topped with red onion and tomato, as well as garlic butter asparagus. Happy eating!
Don’t sweat it, just keep rolling. Happy Monday! .
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#letthembelittle #littleandbrave #dallasmom #thehappynow #mynameismama #igmotherhood #instakid #momlife #momcommunity #justmomlife #messy_motherhood #instamommy #momswithcameras #toddlerhood #kidzfashion #lovelysquares #sahm #mommyhood #rockwalltx #chooselovely #aliceandames
I’m always so happy when it’s Friday! That means more bake time!!! Yayyyyy!
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I can’t wait to see what everyone creates this weekend!!! Please tag me in your weekend bakes so I don’t miss it!!!
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#macaron #macaronlove #baker #instagood #macaronsodinstagram #happybaking #ilovetobake #bakinggoals #macaroons #bakingtherapy #lovetobake #macs #bakerlife #bakersgonnabake #bakingday #dallasblogger #dallasfoodie #rowlett #rockwall #rockwalltx #sprinkles #cakeinspo #bakinglove #weddingfavors #bakedfromstratch #undiscoveredbaker #sweetstable #lifeofabaker #friyay
Serves Up Yesterday was our opening day and it was unbelievably beautiful. We partnered with @love2serve @shophallieb & @erinabbottaud to create a movement that we hope no one can refuse to be a part of. Swipe left to see the story in action! Very cool to see our community fill that SERVE WALL up. Because of you, we get to give away 282 paletas to people in our community. Surprise stops coming soon #ServeShack
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