Liste des hashtags les plus populaires par sujet #SELFEXPLORATION

there is a home inside of you. ✨ i’m working on a new series of cards that i hope will help fill a huge gap i see in the stationery market: cards that help express intimate and vulnerable thoughts that we want to—but don’t always know how to—express. #process #meeraleepatel

New week, full moon & new opportunity to get clear on your week. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tip: answer alone with a journal, or with a partner, friend, colleague, or team to add depth and accountability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.s. If you share with answers, tag me so I can see. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.p.s. More new art coming soon ‍

one of the hardest things for me is expecting more of myself *at the expense* of remembering my many moments of courage. usually, every day, in some small way, i am brave. my best guess says you are, too. ✨ #process #meeraleepatel #MyFriendFear

“This is the entire essence of life: Who are you? What are you?” — Leo Tolstoy ... Deep gratitude for this method of yoga practice, respectfully named for Yogacarya B.K.S. Iyengar, as it gives tools to counter the problems of life, to grow awareness and insight into the nature of being embodied. Guruji called the path of yoga the inward journey. There is more than one way to develop wisdom of knowing one’s self: deep practice of art takes one towards the core. To reach and help others with yoga, first one learns to help oneself by understanding the self through all the layers of being. This means addressing the personal characteristics and imbalances and obstacles in the physical, energetic, emotional and mental, intellectual aspects of being to finally reach and rest in the undifferentiated core of being, the universal, the soul. . “I have come to accept life as a process, and am satisfied that in my ever-going process, I am constantly discovering, expanding, finding the cause of my ignorance, in .art and especially in life. In short, to be real… Surely we all admit that we are intelligent beings, though in reality we are being crammed with ready-made facts handed down to us ever since [childhood]. Some of us even went through college but something is the matter because … some of these facts are examined in the form of self-inquiry, but in most cases we accept most of these facts unexamined... We possess a pair of eyes to help us to observe as well as to discover, yet most of us simply do not see in the true sense of the word. However, when it comes to observing faults in others, most of us are are quick to react with condemnation. But what about looking inwardly for a change? To personally examine who we really are and what we are, our merits as well as our faults — in short, to see oneself as [one] is for once and to take responsibility [for] oneself. I am happy because I am daily growing and honestly not knowing where the limit will yet lie. To be certain, every day can be a revelation or a new discovery. However, the most satisfaction is yet to come to hear another human being say, “Hey, here is something real.” —Bruce Lee, “In My Own Process”.. Kūrmāsana

Returned home after 4 days in Vermont visiting my BFF. It felt so good to get away and we took in a Heart and Sheryl Crow concert in New Hampshire, which was a blast!!! Did I miss painting? No not really, but I am excited to be back in my studio today, and added more layers to 3 of my current works in progress.⁠ ⁠ While away I spent some time thinking about what it is I want to bring to my art. What do I want to convey through the use of colour, shapes, and mark making? And to make a long story short, it is my intention to discover the beauty in the darkness of life, and how it interplays and can be brought into the light in life. For me this means I must explore my fears and find the joy and acceptance on the other side of them. I have no idea how this will play out but I am going to embrace the process, and if it means making a mess on my canvas, so be it!!!⁠ .⁠ .⁠ .⁠ .⁠ #paintingoftheday #paintingprocess #intuitivepainting #ihavethisthingwithcolor #acrylicartwork #artpainting #paintingart #fineartpainting #originalpaintings #studioscene #studioscenes #inmystudio #creativepractice #creativeprocess #creativevibes #makingart #artmaking #ottawaart #ottawaartist #canadianartist #canadianart #mariannnehnielsen #artspace #artmaking #processart #artheals #creativeexpression #selfexploration #selfdiscovery #lightvsdark

Good evening people how are we all lets talk about confidence guys confidence is the key to taking control of your life and becoming successful in your career, relationships and even family life (I swear my daughter picks up on a split second of hesitation...do anybody elses kids have an uncanny ability to sense weakness?! ), yet so many of us struggle to build an maintain a sense sureness, especially when it comes to progression into areas that are unfamiliar to us. But confidence is something you have to practise in order to build, and to do this its necessary to do things outside your comfort zone. Repetitively doing things which are a bit scary or uncomfortable, will inevitably result in you becoming at ease with unfamiliar situations...which is a powerful position to be in. Imagine if you could go after the life you wanted without fear holding you back? Or if felt you could be totally at ease in social situations that you used to avoid because you felt awkward? Trying new things is such a powerful way to develop yourself, confidence and charisma are products of having many dimensions to your character. Outside of trying new things, another great way to build your confidence is to LEARN....about anything and everything! For me learning is a life long pursuit, the more knowledge you gain, the more confident you will feel about any given aspect of your life. Want to start going to the gym but dont know where to start? Do your research! Want to start a business? Do your research! Want to travel the globe for a year? Do your freaking research man! (Or woman ) Knowledge is power, never a truer word has been spoken Finally (this is great if you are socially awkward) ASK questions! In my experience its the people who listen more than they talk who have the most confidence...not only is the asker in a position where they can learn, but they are also in a position where they are quietly in control of the direction of the conversation. Its a great position to be in. Especially if you are building your confidence, as it takes the pressure off you if you arent quite prepared for the limelight Have a great evening gorgeous people ✌

The only easy day was yesterday. #improviseadaptovercome

it was never suppose to end like this but it did. Minds change, feelings shift & hearts break. It’s all apart of this crazy thing called life & although things change, one thing that won’t is your worth. Focus on yourself for awhile and your own path. It is in those moment that truth growth occurs. Self love — above everything else ❤️ Breathe, it’s okay to be selfish sometimes if it’s going to benefit your self health in the long run. Do what makes you happy and do what makes you feel good! & what better time than after something ends! There’s nothing quite like the present . . . Image: Pinterest . . . . #healingquotes #wordsarepowerful #poetsociety #selfexploration #latenightthoughts #figuringitout #poetsociety #poetscorner #poetsofinstagram #poetrycommunity #poetryisnotdead #poetryislife #expressyourself #loveyourself #takecareofyourself #wordswithqueens #wordsthatheal #rosewiththorns #betteroffalone #omypoetry #herheartpoetry #ampoetry #writingsociety #writersofinstagram #writerslife #silverleafpoetry #writerscommunity #writerscorner #writersday #keepyourheadup

/ Growing up, I was very fortunate to be given quite a bit of room to express myself freely. Mom let me play with color, allowed me to dress myself, and happily took me to uniform city to get school clothes (not required) when I told her I no longer would respond to anything but Hermione. Sure, people called me weird (I think?).. I was too in my head to care! I often think about the experiences and people that shaped me. (Thank you, @ladygaga!) How crucial it is to set confidence and creativity in motion within young people. I know it’s what taught me life’s most valuable lessons, compassion, love, understanding and openness. To know how good it feels to have the freedom of expression, why wouldn’t you want it for everyone else? I hope if you didn’t have it at early age, that you do now, and if your working at it, know I’m your biggest cheerleader. Break out some paint, your playful side, the you that the little you wished to be! You are DYNAMIC, complex and vital, and I want to see you SHINE! ✨ · · · #beyou #bebold #selfexpression #selfexploration #acolorfullife #selflove #uniquelyyou #1960s #modmakeup #letsdothis #lovemore #liveinlove