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Who looked in the mirror this morning and thought ‘I am an absolute babe’? Who never weighs themselves because they know that their weight does not in any way define them?
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Not you? You’re not alone… this week is Mental Health Awareness Week and the theme is body image. So many of us spent our lives so worried about what we look like, it can be overwhelming. Obsessing about the things we hate, but for what?
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Your value is NOT in a number on some scales or what you see in the mirror. It is all the other things about you that make you who you are. Maybe you’re kind. Maybe you’re creative, or funny, or a good friend. These are the sort of things that are more important. Check out @i_weigh if you don’t believe me - I discovered this brilliant initiative by @jameelajamilofficial earlier this year and it is EXACTLY what I needed.
Life is too short to spend it at war with ourselves. I’m telling you now, your body is NOT a battleground. Try and #BeBodyKind as much as you possibly can this week. You are fantastic just as you are. #MentalHealthAwarenessWeek
2016 was really the year man!!
(Follow @shortgirlspost for more)♀️
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Have you ever tried a sleeping mask? I'm a huge fan of them! During the day I prefer lightweight moisture but at night I go BIG on my skincare routine. I like to apply all of my serums and lock their benefits in with a hydrating moisturizer like the @apothecareessentials PhytoQUENCH Replenishing Sleeping Mask. You’ve seen me post about how much I like ApotheCARE Essentials products before, and this mask is another great one from them! It is boosted by roots and active levels of hyaluronic acid for visibly dewier skin in the morning. What is your nighttime skincare routine?
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#ApotheCAREPartner
Collecter les statistiques #SELFLOVEQUOTES effectuez une recherche à l'obtention des statistiques (Aller à la sélection).