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Thank you @local12wkrc for having me this morning to talk a little bit about the @pattybrisbenfdn’s NamaSlay® yoga event this weekend! Led by the fabulous @emilyraeyoga, NamaSlay® will feature a unique yoga flow that focuses on strengthening the core as well the pelvic floor. For more information and to register for Saturday morning’s event, click the link in my bio. Hope to nama-see you there!♀️
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#yoga #yogi #yogaflow #sexualhealth #wellness #sexualwellness #sexualhealthmatters #cincinnati
Could not be more thankful for the turn out and the beautiful weather this morning for @pattybrisbenfdn’s NamaSlay®! A special thank you to @uofcincy, @emilyraeyoga, @dib_miller and all of the yogis for making this event so incredibly special. I hope everyone left today’s yoga session feeling relaxed, empowered and with a better understanding of how yoga is so important for your sexual wellness routine. Namaste!
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#pattybrisbenfoundation #yoga #yogi #yogaflow #namaslay #cincinnati #uc #wellness #sexualhealthmatters #selfcare
I have to say, last night's #SexualHealthMatters speaker series was one of my absolute favorites to date! We covered a whole range of topics, from basic hygiene with adolescents to explaining consent, to the difference between gender and sexuality to sexual assault statistics, and when to have these conversations as your child develops. I truly believe knowledge is power, especially when it comes to our bodies and sexual wellbeing. It's my goal to spread awareness about sexual health and provide as many resources as possible because the more we educate our adolescents, teens, and ourselves, the more power we have to make informed decisions regarding our sexual wellness-- something many people take for granted!
I'd like to thank everyone who attended the event and contributed to the discussion, it means the absolute world to me! Last night would not have been possible without you and your continued support or our incredible panelists, Dr. Rula Kanj, Dr. Sarah Pickle, Lydia Bowers and Dr. Anisa Shomo. Thank you for taking the time to share your expertise and lead the conversation on how to comfortably start a dialogue about sexual health with our youth. Together, we are making an uncomfortable conversation more comfortable and letting the world know: sexual health is NOT a dirty word.
#MyWhyIs ... When I first started Pure Romance, my “why” was to create a better life for my family. As Pure Romance grew into an organization with thousands of women, empowering those women to make a better life for themselves and their families is what fueled my fire. Today, my family and our Consultants are still my why, but I have also found a passion in letting the world know that #sexualhealthmatters.
As you grow and reach new goals and successes, your why will change, but what’s most important is that you define it and let it ignite that passion inside of you! I promise, it will push you forward. So tell me, what’s your why?
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