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Liste des hashtags les plus populaires par sujet #SIXPACKWORKOUT
sixpackworkout fitness absworkout backworkouts compoundexercises fitnessfreak fitnesspic fullbodyworkouts gymeveryday gyminspo gymismylife gymlifestyles gymphoto instafitguyz instafitt instagymfit legdaymotivation legworkouts lifegym quadsworkout workoutgym workoutsforwomen workoutvids bodybuilding fitnessmotivation sixpack abworkout gymmotivation groupexerciseinstructor
9 messages populaires avec hashtag #SIXPACKWORKOUT инстаграме
Sunday Core Circuit ♀️ perfekt für ein Schlechtwettersonntag im Studio - wie heute
.
Ihr braucht: 1 Bosu, 1 Gewicht [optional] und etwas zum Festhalten - 8 Wiederholungen pro Übung
Bestenfalls die Pausen so kurz wie möglich halten ! Bei Übung 3️⃣ könnt ihr natürlich auch gerne das Gewicht verwenden - habe ich aber nicht gepackt
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Achtet darauf, dass Übung 1️⃣ & 5️⃣ unterschiedlich sind: einmal schräg nach oben schieben, einmal gerade! Enjoy
.
#absworkout #workoutinspiration #workoutvideos #gymtime #meintraining #bauchtraining #sundaytraining #starkemitte #fitnessreise
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By @skiman.factual.fitness
CORE CHALLENGE
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This is one of my favorite challenges! Choose 3 core exercises and perform 300 reps total by doing 20 reps for each exercise as fast as possible (AFAP). Great way to take your core strength to the next level and change up your routine.
@margeaux_jasarevic ➖➖➖➖➖➖➖➖➖➖➖
300 reps (Advanced) 200 reps (Intermediate) 100 reps (Beginner)
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✅SAVE VIDEO & TRY IT OUT
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By @jeremyethier
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By @caligirlgetsfit
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By @muscleengineered
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By @nutrition.palette
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By @roballenfitness
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By @rob_its_gymtime
Collecter les statistiques #SIXPACKWORKOUT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).