#healing #recovery #sobriety #wellness #happiness #mentalhealthrecovery #mentalhealthawareness #mentalwellness #mentalhealthmonth #mentalhealthquotes #selfhelp #selflove #selfrespect #selfcare #addiction #growth #buildingabeautifullife #onedayatatime #smartrecovery #alcoholicsanonymous #narcoticsanonymous #sober #soberaf #partysober #soberlife #innerchild #innerpeace #truthseekers #survivor
#healing #recovery #sobriety #wellness #happiness #mentalhealthrecovery #mentalhealthawareness #mentalwellness #mentalhealthmonth #mentalhealthquotes #selfhelp #selflove #selfrespect #selfcare #addiction #growth #buildingabeautifullife #onedayatatime #smartrecovery #alcoholicsanonymous #narcoticsanonymous #sober #soberaf #partysober #soberlife #innerchild #innerpeace #truthseekers
DAY 100 ✨
I wasn't sure whether to post this or not, as I'm trying to live my life on a need to know basis on social media but I think there might be someone out there that needs to know NOT DRINKING IS AN OPTION. This has only taken me 23years to work out.
I may have drunk less than you, I may have drunk more than you, to have a problem with alcohol isn't measured in amounts or if you can make it to work or not. It is the decisions you make, the way you guilt trip yourself for wasting, your day/week being hungover, the amount of money you spent, the amount of junk food you consumed. The ongoing fear of what you may have said or wondering who you offended. Generally believing you are shit and every shitty thing you have ever done haunts you at that moment.
Celebrate- drink
Had a bad day - drink
It's raining - drink
It's sunny - drink
It's my day off -drink
I had my hair done -drink
I have lost absolutely nothing by stopping and gained everything, from new hobbies to new like minded friends, a husband who's drinking habits have also changed dramatically, happier dogs, a love of exercise, a whole new social life, new eating habits, most of all I actually quite like myself these days, I'm no longer having hour long conversations in my own head about what someone may or may not be thinking about me or telling myself I'm a terrible person for one reason or another.
I have been lucky enough to have a tight heart shaped group of support around me throughout the start of this journey.
Meditation, groups, books, therapy sessions, sober Instagram accounts have all helped me hugely get me to today, it's not easy, especially as you need to get the core reasons for your behaviour but it is so freeing to know your not a bad person you are just a person.
There is a whole exciting world out there I had no idea existed and I'm so proud to be part of it.
I urge anyone else who can relate to this, who feels anxious, who feels depressed, the alcohol and or drugs is just a temporary escape but it makes these feelings amplify. You CAN change your lifetime habits, you have the right to happiness. YOU ARE GOOD. YOU ARE ENOUGH.
Check the tags for recommendations
"Because focusing on negative things really keeps me grounded," said no one ever. ✨⠀
Via @peanutbutterandjackie⠀
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#doingitsober #12stepstore #12step #aa #na #meetings #alcoholicsanonymous #milestones #soberaf #soberliving #soberlife #spiritualawakening #sober #sobriety #recoverygifts #boundaries #positivevibes #spiritjunkies #wellness #selfcare #namaste #spiritual #positivequotes
A big thank you to everyone for all your support. IG support is so important to me. It’s my daily go to feel good support and I am so grateful to everyone.
It’s 6am and I’m up drinking tea and feeling so good and clean and sober. Living a life beyond my wildest dreams
#beyondmywildestdreams #sober #sobriety #soberAF #happy #6monthssober #odaat #cleanandsober #clean #selfcare #selflove #ilovemyself #meowtoall
#Repost @lenadunham congrats on one year!! Keep coming back!
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Today I’m in the miraculous position of being one year sober. I’ve done a lot of cool things in this life, but none has brought me the peace, joy and lasting connections that being part of a sober fellowship has (not even all girls camp. Sorry, Bunk Kingfisher.) Life is full of problems, but the cool thing about this one is that there is a solution: in every city, in many countries, you can find a group of people who are working hard to live sober, accountable lives and want to support you on your quest to do the same. I didn’t know I had an issue with drugs for a long time: because they were doctor prescribed, because I was outwardly successful and not a wild in da club party chick. But wouldn’t you say that hurting people you love is an issue? Wouldn’t you say feeling lost and lonely much of the time is an issue? Wouldn’t you say wearing shorts to a movie premiere *is* an issue? Sobriety hasn’t fixed my world. Life is still challenging- that’s the nature of the game. But every day I am surprised by the richness and depth of, well, reality. I don’t need to escape this beautiful carnival. Instead, I’m on the ride. Please remember you are never too far gone, too broken or too unique. There are people in plain sight waiting to help you. Let’s do this.
Seriously, we checked, and it is OK to not drink. It's actually more than OK; it can be amazing to discover what you're capable of when your head is clear. But doesn't it sometimes feel like the message from our surroundings is that everyone drinks all the time, and you're the odd one out for choosing not to? We believe it's ok to not drink, whether it's in general, or even just at a party. We laid out a few more of our beliefs in our latest blog post here: https://www.drinkershelper.com/new-blog
#sobrietyrocks #soberlife #doitforyou #sistersinsobriety #livingsober #teetotaler #alcoholfree #soberaf #grayareadrinking #grayareadrinker #soberfun #sobercurious #soberlifestyle #soberliving #nonalcoholic #alcoholicsanonymous #instasober #sobernation #partysober #soberparty #soberpartying #partyingsober #sobercommunity
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