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This is just a simplified example of how to lock your ankle in football, but if you just practice this often, you'll get it! Have you mastered locking your ankle yet? Let me know in the comments!
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▶️ It's fairly simple. Flex your toes down and lock your ankle in place in that position. This needs to happen during contact and it helps to stay in it for a few moment after as well.
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▶️ Practice slowly striking the ball focusing on locking the ankle before speeding it up!
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Be sure to check out my YT videos on how to lock your ankle in soccer! They'll give you a more in depth explanation and example!
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