Liste des hashtags les plus populaires par sujet #SOMERVILLEGYM

#Repost @lenehess : Thanks for the hospitality today @rxstrengthtraining. Such a cool gym you have Great to get a kettlebell-workout in while on vacation

Hurray for a short holiday week! #4thofjulyweek #overheadpress #trainingfun #teamtraining #workouttogether #somervillema #somervillegym #somervillefitness #soultrainfitness #cambridgegym #bostonfitness

Feeling a little under the weather from all this cold weather? Try this chicken noodle soup from @joybauer for a healthy warm up! #tastytuesday #eathealthy #eatforhealth #itstartsinthekitchen #foodforthesoul #chickennoodlesoup #fitfood #fitnessfood #soultrainfitness #somervillema #bostonma #arlingtonma #somervillefitness #somervillegym

What an absolutely amazing and inspiring weekend with an incredible team at the @steelmaceflow certification workshop! ➖➖➖➖⚫️ Rx Strength Training had the privilege of welcoming @leo.savage.smf, @steelmacegypsy, AND returning hero @built_by_ben, as well as a group of truly dedicated students of the steel mace, for a 2-day workshop that was just as much about discovery as education ‍ ⚫️➖➖➖➖ What an honor it was to be amongst these athletic artists, led by a trio of epic coaches. Not only did we get to learn about the mace and each other, every single participant finished Leo’s 500 swing test AND finished the legendary Master Class Flow with a perfect score, to become an SMF Coach with Honors! Not an easy feat! ➖➖➖➖⚫️ I am tremendously grateful for the opportunity to have learned from the best - friends, mentors, and inspirations all - and thrilled to have shared this experience with Rx’s own @bahfrisky and @berteroa! ⚫️➖➖➖➖ Thank you to all the new SMF Coaches for coming from homes far and wide, nothing makes a big world smaller than making friends in new places! And a heartfelt thank you from all of us to Leo, Serena, and Ben, for traveling to Boston to help usher new coaches into becoming leaders. As the steel mace community grows with spirits and wills like those we met this weekend, it can only become stronger! ➖➖➖➖⚫️ Inspire, educate, and put mace in hands!

Have you even tried it yet⁉️ . . . . . #authorunknown #repost #rxstrengthtraining #rxweightlifting #teamrx #eatrightdowork #boston #somervillema #gym #fitness #bostongym #somervillegym #bostonfitness #somervillefitness #fitnesshumor #cauliflower #pizza #fitfood #dietfood #diet #nutrition #lifestyle #motivation #fitnessmotivation #inspiration #fitspiration #healthyliving #liveyourlife #liveyourbestlife #beallyoucanbe

Since maces and kettlebells have had their feature in my playtime at @onnit this week, I guess the next logical step is clubs!! ▪️✊➖◾️◼️⬛️ Added a couple of steps to one of my favorite internal/external mill shoulder warmups to make it a 35lbs complex - couldn’t help but to get just a little creative with dudes like @primal_swoledier and @coachjohnwolf around! (and especially with @juannit_247 casually crushing the assault bike behind me) ⬛️◼️◾️➖✊▪️ I’ve really had a blast training at @onnit this past week; happy to have met some really good people and to have had the opportunity to quiet the “buzz” for a little while. I’m coming away with some great content and new ideas, and can’t wait to share with our #rxathlete family back in Boston! . . . . . #rxstrengthtraining #eatrightdowork #motivation #dedication #fitrow #fitnessaddict #fitspo #somervillema #gym #workout #getfit #macemovement #fitnessworkshop #bostongym #somervillegym #steelclub #clubfit #clubbell #onnit #onnitacademy #getonnit #steelclubtraining #steelclubworkout #steelclubexercises #steelclubflow #vortexofvitality #unconventional #functionalfitness

#Repost @rxweightlifting ・・・ Open House Announcement! . ‍♀️ ‍♀️ . Starting in May, the 1st Saturday of every month we are going to do open house hours! . . Come by anytime from 9-1, make some friends, get coached, get your lift on, and best of all, no drop in fees! . . Come by and see if Rx Weightlifting is the club where you can be your strongest self! . #rxweightlifting #rxstrengthtraining #teamrx #lifting #olympiclifting #oly #weightlifting #olympicweightlifting #usaweightlifting #usaw #barbell #barbells #barbellclub #barbelltraining #strengthtraining #gym #strong #strength #weightlifter #weightlifters #bostonfitness #bostongym #somervillefitness #somervillegym #fit #fitness #fitfam #fitfriends #liftlikeaboss

Hope you enjoy our little Easter flow to match the weather on this fine Sunday! ➖➖➖➖⚫️ Threw @built_by_ben‘s #PhalanxFlow at them this morning, and both Alex and @rhs63 picked it up like a bunch of fresh daisies! ⚫️➖➖➖➖ Of course, even a fearsome phalanx can’t operate on defense alone, so we tossed in a little Sword Swing to spice up the transition between sides ✨✨ ➖➖➖➖⚫️ Don’t forget! We are hosting both @leo.savage.smf of @steelmaceflow and @built_by_ben NEXT WEEKEND, April 27-28, come learn some superior skills from the best, and become a CERTIFIED Steel Mace Flow Coach! ⚫️➖➖➖➖ Tickets are still available, link in bio, and be sure to check out some of the inspiring warriors we tagged in today’s video for some killer content and steel mace education! ➖➖➖➖ Happy Easter, all! ❤️

And with that, I have now swung 65lbs. And decided that I must possess a 65lbs mace ⚫️➖➖➖➖ One day in Austin, and I’ve already had three singularly eye-opening experiences in the fitness! I guess I’ll just have to learn more tomorrow! ‍♀️ ➖➖➖➖⚫️ . . . . . #rxstrengthtraining #eatrightdowork #instafit #instahealth #motivation #fitnesscertification #fitrow #fitnessaddict #fitspo #somervillema #gym #workout #getfit #macemovement #fitnessworkshop #bostongym #somervillegym #steelmace #steelmaceflow #onnit #onnitacademy #getonnit #steelmacetraining #steelmacewomen #steelmaceworkout #steelmaceexercises #steelmacewarriors #leosavage #functionalfitness #vikingwarrior