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HUMP DAY PUMP DAY
Cardio after leg day ouchie
Wouldn’t have it any other way!
There’s no better feeling!
#everydayisapumpday #humpdaypumpday #wednesdaypumpday #workoutcomplete #itsawrap #feelitburn #hurtingallover #soreisthenewsexy #cardio #thickfit #curvywomen #fitness #puttinginwork #posebabypose #earnit #postlegday #gotmelike ♀️
Caught on my catwalk....
Just a little HUMPDAY fun Chris just sent to me as a little afternoon delight yesterday cut together straightup on the money . Many thanks again to @victoriasport for outfitting us. I clearly channeled my inner supermodel . P.S. @lindseyharrod @carriespilatesplus and I will be doing another one soon♀️, so if you missed this one, keep an eye out for the next blast...
I’ll see you guys on the runway.
SUPER Sunday!
Played with my stepper bike from @suzieming
This 'newtoy' looks innocent but it's really hard to balance and move lol BUT I finally did it after many tries! YAY.. my glutes and hams are dying
Shoulders Day(weight training) Followed By Battle Rope Training. Posing Training Thereafter Dying... BUT the Burn is AWESOME! - -
#delts #battlerope #weighttraining #cardio #newtoy #fatburning #musclemania #comprep #lean #aesthetic #trainanddiet #bike #physique #posing #glutes #burn #workout #supersunday #momswholift #soreisthenewsexy
Awesome way to start the weekend, 1st Murph completed in 49minutes. Shout to everyone @150baycrossfit that push me to never stop @egoldiegram @ank18 #Murph @150baycrossfit #neverskipasaturdayworkout #150baycrossfit #getafterit #memorialdayweekend #crossfitcommunity #neverstopneversettle #soreisthenewsexy #crossfit #fitnessmotivation #jelloarms #
We stay true to commitments so why not stay committed to your goals? You can’t always be motivated but then you have to be consistent, right? Never give up because you think it will take time because the time is passing anyway so keep working hard to accomplish it. I workout not to be skinny but to be strong. I can’t stop telling how much I love going to the gym, it’s like home to me where I find peace. It’s not always about building muscle I feel it’s a wonderful therapy. You will never feel weak after working out, any form of exercise will always make you feel better. So do you want to feel sore tomorrow or sorry tomorrow it’s on you
#widegripbicepcurls
My mom won't be happy when she see this!
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#powerlifting #strongisthenewskinny #liftingface #girlswholift #deadlift #lifting #addiction #strong #happy #healthy #nike #soreisthenewsexy #gymmotivation #gym #secondhome #passion #weightlifting #focus #converse #fitness #reebok #savage #hookgrip #fitnessmotivation #fit #workout #liftheavy #sport #Dubai #UAE
It's always a great time and session when @ulisesrubio and I get together and workout. This man has showed me a lot of valuable tips and tricks along with great stories, with this video being one of them. Our strength maybe different, be he has never failed to deliver something that will give me a pump along with working me to exhaustion. It was a busy day, but a great day.
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#bicepworkout #biceps #triceps #bulking #workout #bodybuilding #classicphysique #classicbodybuilding #curlsforthegirls #dumbellworkout #sore #soreisthenewsexy #traininsane #npc #ifbb #redcon1 #trainhard #nopainnogain #getitdone #sunday #motivation
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