sweatlocal charlotte charlottecommunity charlottenc charlottesgotalot cltfind cltfitlife cltfitness cltlifestyle cltsouthend cltstories exploreclt findyourmvmnt fitfamcharlotte goodvibesonly loso losocharlotte losoclt queencity smallbusinesslove southend southendclt southendgrind southendsgotalot urbanmvmnt welovecharlotte urbanmvmnt
The warm weather is here. You know what that means?
Sun’s out, guns out!
Still need your tickets to the gun show? We got ya covered.
Our unique blend of strength and conditioning elements will keep you looking good all year long, no matter the season.
Hit up the link in our bio to schedule a tour + book your free class
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
LIVE IN THE MOMENT
When you're in the gym- focus on the rep you're on. Don't worry about the ones that are next and don't think about all the ones before that.
This one hour of your day is the time to allow yourself to forget about all that shit going on outside of the gym.
Quit worrying about what is next.
Stop regretting things that have already happened.
Be present.
Our mantra is more than a collection of phrases sewn together in a seemingly random order.
It's a code that we live by everyday and one that has enabled us to deliver a new type of fitness studio in Charlotte, NC.
And as we continue to grow as a business...and as coaches/trainers...and as our members continue to grow in their own pursuits of fitness - we will continue to stay true to this direction that binds us to our mission - to inspire movement.
We know what moves us. What moves you?
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
I hope you've checked out @southendgrindclt by now, but just in case you haven't, this is a PSA: get there, people. Owner Freddie is a super chill dude and he makes super chill drinks, like this one from the summer menu Gym & Tonic espresso, tonic, and honey lemon syrup over ice with a sprig of mint
The energy and enthusiasm of the people around you...
that's your fuel for your workout.
We offer a strength + conditioning program for people looking to workout with a group of people who push each other, not directly compete with one another.
Because we are all chasing our own version of fitness, for our own reasons and within our own means.
Allow the group atmosphere to push you, motivate you, inspire you.
We compete. With ourselves.
Click the link in our bio to come check us out and take a class for free
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
Think about where you currently workout.⠀
⠀
Once you get done, are you being rushed out the door so that next class can get it?⠀
⠀
We call that the “assembly line studio” and that’s not what we do here.⠀
⠀
Each class concludes with a cool down deep stretch + complimentary cold scented towel (i know…that sound nice right it is) ⠀
⠀
We want to make sure that you feel better walking out than you did walking in - a leaner, stronger, better feeling version of yourself. ⠀
⠀
Come experience a class and see what we’re talking about - even if you’re just coming for the cold scented towel at the end.⠀
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
Fellas, how's that Planet Fitness membership doing for ya Are you tired of going to the gym without a plan and spending half the time looking at your phone?
Our group classes, while more expensive than your budget friendly gyms, provide you a workout program + professional trainers are included in every membership
So if you're actually interested in using your gym membership + being efficient with your workouts then slide in our DM's for more info
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
Imagine if @starbucks and what’s probably the best workout in CLT had a baby - that would be Urban MVMNT.⠀
⠀
We wanted to reinvent the collaborative space by bringing @mugshotssouthend, @rideordiespin and our unique blend of strength + conditioning together in one amazing, rehabbed warehouse space. ⠀
⠀
Grab a workout + shower + knock out some work in our wifi lounge all under the same roof. ⠀
⠀
Come check it out - even if it’s just to grab coffee and grab some awesome IG photos…cause I’m not gonna lie, this place is sick AF thanks to the interior design of @shookkelley, @thesavageway, @8lincoln30 and @eccentdesign⠀
⠀
We support local and we #SWEATLOCAL™️⠀
⠀
⠀
⠀
#goodvibesonly #sweatlocal #smallbusinesslove #southendclt #cltsouthend #southend #charlotte #clt #cltlifestyle #southendsgotalot #charlottesgotalot #loso #losoclt #cltfitness #cltfitlife #cltfind #704 #welovecharlotte #exploreclt #urbanmvmnt #losocharlotte #charlottecommunity #fitfamcharlotte #southendgrind #findyourmvmnt #queencity #charlottenc #cltstories
Collecter les statistiques #SOUTHENDGRIND effectuez une recherche à l'obtention des statistiques (Aller à la sélection).