sunga instagood pride instapic pretosnotopo smile smiles blessed like4like pretinhodopoder black blackboys blackmens braziliansboys chocolatemen garotosbrasileiros instablack instaboyswaggy instasinze melaninpoppin negro negrosestilosos negroslindos negrosnotopo negrossouh pool preto biquini praia instagay saidadepraia
Que lugar mais incrível Vou ser bem sincero com vocês eu pensei que depois de Noronha mas nenhum lugar de praia, iria me surpreender, mas Jeri tem algo só dela, algo singular e difícil de descrever, então acho que só vocês vindo pra cá pra entender melhor ! E não poderia deixar de falar da agência que cuida de todos os detalhes das minha viagens @foconasviagens vocês arrasam
#jericoacoara #jericoacoaraoparaisoéaqui #jeri #nordestino #nordeste #ferias #feriaschegando #praiasbrasileiras #ceara #fortalezaceara #jeriparadise #dicasdeestilo #dicasviagens #viagensbaratas #viagensincriveis #homensnamoda #modaprahomens #sunga #homensestilosos #homensdesunga #homensmodernos #pordosol
Looking to heal that body and mind?
On your next beach trip do these 3 things.
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1) No sunglasses for at least 20mins. Don’t stare directly into the sun, but Indirect sunlight has a profound response on the brain and it’s functions. Great for sleep and hormonal regulation as well as muscle function and immunity health!
2) Get in the water! Even better if it’s cold! So many benefits here from increasing skin elasticity to minerals that aid in relieving muscle soreness and scraps and burns... just get in!
3) Socialize with people you don’t know. Connect with other humans outside your friend circle and get off your phone. There are so many reasons why, but the general take away is that it makes you a better person.
The cool thing is you probably already do these things, but not necessarily with an intention behind it.
You’re body is smart. It will crave what it’s lacking. Just listen.
Hope you guys are killing your summer vacations!! Soak it up!
——————————————- #vacation #travel #powerofsun #fitness #beach #beachvibes #healmybody #sand #ipanema #ipanemabeach #sunga #body #mind #soul #bomdia #smile #freckles
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