thepossibilitiesarebeautiful ultabeauty redken iseeyourbeauty ulta behindthechair ultasalon redkenshadeseq skincare ultabeautysalon hair salonatultabeauty lovewhatyoudo balayage highlights iamultabeauty lovemyjob modernsalon redkenobsessed redkensalon thesalonatultabeauty blondehair licensedtocreate makeup matrix shadeseq 3519in2019 3519reingsupreme benefit bossladyrocks allentownhairstylist
This is just a glimpse of what we do to extract black/whiteheads from the skin! My client here has been coming for facials in preparation for her wedding and this was her last treatment. Because of her consistency, the congestion was minimal at best! If you put in the work, your skin will thank you! .
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#thepossibilitiesarebeautiful #ultabeauty #salonatultabeauty #ultasalon #glendaleny #glendalenyc #queensvillage #middlevillage #ridgewood #woodhaven #regopark #foresthills #atlaspark #bushwick #ozonepark #howardbeach #nycfacials #queensspa #queensbeauty #queensesthetician #nycfacialist #nycesthetician #queensskinexpert #nycskinexpert
#dermalogica #extractions #dermalogicaPRO #estheticianlife #skintherapist #esthetician
The possibilities are endless really...#ohtheplacesyoullgo #thepossibilitiesareendless #thepossibilitiesarebeautiful #addictionrecovery #addictionawareness #addiction #recoverycommunity #recovery #recoveryisreal #recoveryispossible #recoverywarrior #thisiswhatrecoverylookslike #giveitashot #giveitallyougot #goforit #fuckaddiction
Yoga pants & my dog❤️
this is big Lula (Catahoula pit mix Rescue) :
Of the 3-dogs we have, she is truly a therapy dog❤️
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Whenever my depression likes to show up - I have to crush it..
Before it crushes me
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I love to sit with Lula and depression seem to melt away :
I Haven’t felt like this in a very long time ...living with depression doesn’t define who I am.
it’s just part of my life - -
I’ve written about it in my books . I’ve shared stories in my workshops on how I deal with it.
other people have opened up about their struggle with depression too ( talks, chats , discussions) on how the same little demons nip at their heels too. :
I’m not a therapist.
I am a human who has dealt with this majority of my life
here’s a list of a few things that I’ve learned that work whenever depression likes to show up at my front door :
a.) Don’t be alone find a friend or loved one somebody that supports you and let them know what you’re going through
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b.) Don’t be embarrassed this is real it’s not up all in your head
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c.) get outside ... a nature park if possible go walking running hiking Cycling biking even gardening ... take up art #arttherapy :
d.) Remember you were not the thoughts inside your head
... be kind to you (self love ❤️)
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This is a small list however if you feel you need to talk someone immediately and you’re in danger call 1-800-273-8255 National suicide prevention
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The world is so fast & furious -
take time to slow down... take time to be brave for yourself...
create what is missing put your energy into that :
These are just a few things that help me to smother my depression. I openly hope this helps you too.
Love, Sharon
#depressionisreal #lookoutforyourself #bebrave #innerwisdom -#middlefingerhappiness #Thebitchybusinessbriefs #therapydog #thisisreallife #thepossibilitiesarebeautiful #mentalhealthrecovery #removetoxicpeople #rebuildyourself #itspossible #natureishealing #rebuildyourlife
Something special happened during our meetings this week. This year as a national field team, we voted for one Regional and one Field Brand Manager to receive the Culture Award. My heart filled with so much joy as my name was announced for the award along with the queen of inspiration hersef, @eakeralyson! It means more than I could explain to be recognized for something that is the heart of what I do every single day! “You don’t build a business. You build people and people build the business” #positiveculture #positiveresults #happymonday #lovewhatyoudo #ownwhatyoudo #inspiretheworld #thepossibilitiesarebeautiful #ultalovesclinique
Ulta 1468. Less than year into my Ulta career, I can officially announce I did it.....
Tara Arevalo, General Manager. Hard work doesn’t actually go unnoticed and exceptional leaders DO exist. Texas has brought me so much change and opportunity I can’t wait to see what comes next. #thepossibilitiesarebeautiful #livingmybestlife
At our annual GM conference this year, some of us decided to sponsor a child from @savethechildren to help them live a brighter life. My sponsorship welcome kit just came and my heart’s so happy thank you @ultabeauty for always giving me chances to do things I wouldn’t think of on my own! #thepossibilitiesarebeautiful #lovewhatyoudo
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