towerpilates pilates reformerpilates pilatestower classicalpilates pilatesinstructor pilatesstudio pilateslife cadillacpilates core pilateslovers spor egzersiz fitness pilatesbody pilatesday pilatesreformer aletlipilates matpilates pilatesmat pilatesstrong mindbody pilatesfit pilatesteacher reformer broadsheetsydney cadillac corepowerpilates allies
Cadillac ou Tower: uma prancha lateral para fortalecer core e membros superiores ⭐️ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
✏️☎️ Agende a sua aula experimental. ⠀#vertpilatescwb #towerpilates #cadillacpilates #pilates #pilatesgirl #pilateslife #pilateslovers #pilatesteacher #pilatesinstructor #starpilates #plank #workout #pilatesworkout pilatescuritiba #pilatescwb #curitiba #curitibatreina #contrology #balance #pilatesbrasil #pilateiros #focanopilates #pilateseveryday #pilatesbody
Tower e footwork: aquecimento para começar bem a semana #towerpilates #vertpikatescwb #pilates #pilatesgirl #pilatesteacher #pilateslovers #morningworkout #mondaymotivation #pilatescuritiba #focanopilates #pilateiras #pilateseveryday #pilatescwb #curitibatreina #curitibafit #pilatesbrasil #contrology #balance
Alongar para espantar o frio ❄️ (com adaptação, pq que não alcanço o topo da torre AINDA) #vertpilatescwb #pilates #pilateira #pilatescwb #pilatescuritiba #pilatesinstructor #pilatesgirl #pilateslovers #pilateslife #pilatestime #pilatesbrasil #pilatestower #pilatestododia #pilateseveryday #pilatesaddict #focanopilates #curitibafit #curitibatreina #curitibafitness #alongamento #cadillacpilates #towerpilates #metalifepilates
How low can you go....?
Can you touch your knees with your nose? ❣️
Well, I decided to check myself- using the bar and push it further back was very efficient in reaching a greater range of motion. ❣️
That stretch felt amazingly good on my whole body. Just saying...
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#pilates #pilatesforall #motivation #pilatesbody #instapilates #goals #instaisrael pilateslife #pilatesinstructor #flexilbility #workout #pilateslover #pilatestv #stretch #homestudio #pilatesmachine #pilatesstudio #towerpilates
Vídeo acelerado de uma sequência de alongamentos na #towerpilates ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
✏️☎️ Agende a sua aula experimental. #vertpilatescwb #pilates #pilateira #pilateslovers #pilateslife #pilatestododia #pilateseveryday #pilatesworkout #pilatesteacher #pilatesbody #pilatesinstructor #pilatescomamor #pilatesstudio #pilatescuritiba #curitibatreina #curitibafit #pilatescwb #contrology #balance #josephpilates #cadillacpilates #pilatestime #focanopilates #pilatesbrasil
Collecter les statistiques #TOWERPILATES effectuez une recherche à l'obtention des statistiques (Aller à la sélection).