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Do you floss?
No, not just your teeth, but do you floss your spine? Well if you have chronic back tightness, you should be! This banded spinal floss movement is a fantastic way to relieve muscle tightness and promote movement nutrition to your spine. Movement is medicine!
We include movement programming with every patient in our office and these banded spinal drills are always a patient favorite || Stop dealing with your back pain and start treating it...today! #GoPerformanceChiro #lowbackpain #performancechiroplus #backpain #spine #health #medicine #edwardsville #stlouis #sportschiro #movement
Our body is in a constant state of detoxification. When we detox, we align our intentions with our body’s natural process.
S/o to my coach @liam_saechao from @impactfitnessoakland. Thank you for training me thru injury and recovery! #1 motivator with innovate workouts☝ #trainingforwarriors #42daydetox #impactfitnessoakland #streetwear #streetwearchick #hypebae #miamibeach #miamitothebay #nikeairmax97 #fitnessmodel
STAFF SPINNING CLASSES!
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2019 Spring Session starts April 21 in VANCOUVER! . REGISTER ASAP! .
Freestylestaff.com/schedule
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Classes fill up FAST, so register now! .
Unleash Your Inner Bad Ass & Learn to Spin a Staff Like a PRO!
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#freestylestaff #staffspinning #contactstaff #beginnerswelcome #training #onlineclasses #vancouverclasses #powhow #flowarts #martialarts #stunts #film #actor #setlife #ropedart #sword #batontwirling #circus #propmanipulation #application #flowartsfriday #vancouver #yvrevents #filmindustry #workshop #trainingforwarriors #jedi #ninja #superhero #cosplay
Do The Math
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At my final Coaching Greatness event of 2018, I was again reminded that there isn’t a person out there that doesn’t think they are “BUSY.”
That is when we start doing some simple math and find a lot of time is being wasted somewhere.
Of the 68 hours left, some should be eating, cleaning up and spending quality time on your family or a hobby. But even 4 hours a day of those still leaves 40 hours!
Don’t seem to have any time? Take the last few weeks of 2018 to see where you’ve been spending it.
And use those 40 hours wisely to make 2019 your best year yet...#trainingforwarriors #tfw4life
Todas as pessoas podem sofrer algum tipo de agressão, seja homem ou mulher, porém hoje se informa cada vez mais o número de mulheres que sofrem com violência nos mais variados locais, seja sentada em um banco de ônibus ou em sua própria casa. A partir do momento que você treina algum tipo de defesa pessoal, sua mente começa a analisar as situações de diversas formas, não se engane, saber quando evitar um conflito ou até mesmo o que fazer na hora do confronto físico são preceitos básicos da defesa pessoal!
PRATIQUE A DEFESA PESSOAL, É DE EXTREMA IMPORTÂNCIA!
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#jiujitsu #jiujitsubrasil #jiujitsulifestyle #jiujitsubrasiloficial #brazilianjiujitsu #bjj #bjj4life #artesuave #Brasil #Bahia #jiujitsugirls #bjjlife #bjjlove #bjjtraining #TrainingForWarriors #FabricadeGuerreiros
You're only as strong as your weakest point.
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#marines #marinecore #veteran #militarymotivation #usmc #navy #vets #vetswholift #missioncomplete #toughasnails #teamnoexcuses #execute #gametime #tacticalgear #specops #tactical #activeduty #badassery #militarylife #marineslife #doordie #riseandgrind #giveemhell #trainingforwarriors #warriors #battle #militarymuscle #militarystyle
Collecter les statistiques #TRAININGFORWARRIORS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).