trimhealthymama thms thmsupport trimhealthyliving thmforlife trimhealthymamalifestyle trimhealthytable lowcarb thmbreakfast thmsmeal trimhealthymamacoach weightloss weightlossjourney healthyeating healthylifestyle nourishyourself thme thmliving chronicpain dairyfree glutenfree healthyfood healyourself postpartum postpartumspoonie smeal spoonie spoonielife thmcoach thmcoach
Kristi's Trim Healthy Mama Transformation! "I'm still not at my goal weight, but today, I hit 95 pounds lost... all thanks to Trim Healthy Mama! It's been three years since I've started and I feel like I'm ME again (I was in there somewhere!). I rarely cheat, but never feel deprived. I also walk 12K steps a day, which has made a big difference, too. And for those of you turtles, I only lost 20 pounds the first year on plan... most of my weight came off the last year or so. It WILL happen...j ust stick to the plan!" - Kristi D.
What an Awesome Non Scale Victory! "NSV for me today!!! My husband (55 lbs lost) and I (61 lbs lost) went para-gliding off a mountain in Switzerland today! We would have been way over the weight limit in the past. It was an amazing experience!!! Thank you Pearl and Serene!!! (Since I don't have my husband's para-gliding pictures yet, I will just post a picture I took of him tonight in downtown Interlaken. He looks so skinny and handsome!!) #trimhealthyhunk" - Nancy P.
These Blueberry Tea Biscuits are so good!! I made them for when we have afternoon tea! They call for THM Baking Blend & THM Gentle Sweet. They are low carb so an S! .
https://mrscriddleskitchen.com/blueberry-tea-biscuits-thms-low-carb-sugar-free/
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#thm #trimhealthymama #trimhealthymamalifestyle #lowcarb #lowcarbmeal #lowcarbdessert #sugarfree #sugarfreelife
Trim Healthy Living Recipe - Thai Slaw (FP or S)
This is a delightful twist on traditional coleslaw. Super quick and easy to make and fresh with the flavors of lime, vinegar, curry, and peanuts, it will be a tasty addition to any BBQ, picnic or general dinner or lunch meal this summer. Goes great as a bed to any protein source. Grill up some chicken or fish and place it on top or next to it. Without the peanuts this is a tasty FP, add the peanuts and you have a very light S.
Serving Size: Approximately 6 people
Ingredients:
– 1-14 oz bag of coleslaw
– 2 Tablespoons THM peanut flour
– 1 teaspoon Gentle Sweet
– 2 Tablespoons rice vinegar (0 carb)
– 2 Tablespoons soy sauce
– 1 teaspoon fish sauce (optional, but adds great depth of flavor)
– 1 teaspoon red curry paste
– 1 Tablespoon lime juice (bottled or fresh)
– 1 teaspoon sesame oil
– 3 Tablespoons chopped peanuts (optional)
Instructions:
1. Place coleslaw in a medium-sized bowl.
2. Combine peanut flour, Gentle Sweet, rice vinegar, curry paste, lime juice, sesame oil and optional fish sauce in a small bowl and whisk till combined.
3. Combine dressing with coleslaw, mix well then top with optional peanuts. Refrigerate before use.
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