Liste des hashtags les plus populaires par sujet #TUCSONLIFESTYLE

HIIT cardio & core for your Friday workout! Try 1, some or all of these moves w/ a slam ball sure to torch some calories & make you sweat! . Message me for one-on-one and small group personal training options! . 1. Slam to squat jump. . 2. Standing crunch. . 3. Back lunge w/ slam ball transfer. . 4. Slam-jump-rotate. #personaltrainingbyalisonsmith #cardio #hiit #hiitcardio #cardioworkout #hiitworkout #slamball #slamballworkout #friyay #fridayvibes #fitnessfriday #fitnessjourney #coreworkouts #core #sixpackabs #workoutvideos

Total body TRX Tuesday! . 1. High pull & reach. . 2. Calf raise & press. . 3. Staggered squat rows. . 4. Plyo pulse. . DM me for one-on-one personal training options! . #personaltrainingbyalisonsmith #trx #trxtraining #trxworkout @trxtraining @welovetrxvideos #welovetrxvideos #totalbodyworkout #totalbodycircuit #fullbodyworkout #tuesdaymotivation #workoutvideo #fitnessvideo #tucson #tucsonfitness #tucsonbusiness #tucsonlocalbusiness #tucsonlocal #tucsonaz #tucsonlifestyle

Leg day! Try out some of these lower body strength moves using just one heavy med ball. The one I’m using for these is a 25lb slam ball. Enjoy! . 1. Squat/deadlift combo. . 2. Low lunge rotations. . 3. Front squat + raise. . 4. Single leg bridge + extension. . DM me for one-on-one personal training options! . #personaltrainingbyalisonsmith #legs #legday #legdayworkout #lowerbody #lowerbodyworkout #stronglegs #strengthtraining #medball #slamball #tucsonfitness #tucson #tucsonaz #tucsonarizona #tucsonpersonaltrainer #personaltrainertucson #tucsonbusiness #tucsonlocalbusiness #tucsonsmallbusiness #tucsonlifestyle #tucsonliving #strongfirst #fitnessvideo #fitnessmotivation

After hours of careful consideration, at least 5 well rolled joints, and a lengthy conversation with a man AND the mirror.... ‍ I’ve decided to stay in my lane and continue to forge ahead on my own path of what activism in the face of fear looks like. . Soooo if y’all need me, I’ll be leading the following MOVEMENT MEDICINE CLASSES... . Wednesday morning MOVEMENT MEDICINE (yoga/meditation) at 5am in Reid Park. Sunday afternoon MOVEMENT MEDICINE (yoga/meditation) ...location/time TBD Early morning DANCE PARTY / MOVEMENT MEDICINE ...location/time TBD I am also available for private sessions. DM me for more information. If you have any leads on a space for me to hold classes and workshops for super cheap, extra boot strap rates please let me know! Thank you for coming to my TED Talk. . . Billboard: @seanloui Pic of Billboard: Dara Pic of my feet: Me . . P.S. @ridgeyoung , your work is looking large my friend. ❤️ . . #dustymoondiary #thisistucson #tucsonliving #tucsonlifestyle #tucsonlife #tucsonartist #chukson #tucsonmodel #tucsonyogis #tucsonyogi #movementismedicine #movementmedicine #tucsonmoveyourself #tucsonwitch #witchesofarizona #yogawitch #shadowworker

Clark and I watched the Giraffes for so long, we didn’t even max out our drink cards #BrewsAtTheZoo

BACK TO SCHOOL OR TOO COOL FOR SCHOOL?!✂️ Welcome back students and welcome back SENIORS!! Who is ready for senior pictures?! It’s never too early to get them scheduled Shout out to my beautiful models, for helping my editorial shoot dreams come true @wowitsmorgz @zinnianielsen @baileybushmann @addi.goodman @someonenamedashley @ellienasiatka

Our garden is still producing despite the heat!! ❤️ #festfarms #tucsonfarm #tucsonlifestylemagazine #tucsonlifestyle #countryliving #countrylivingmag #lovecountrylifestyle #mycountryhome #myfarmandhome #tucsongardening #tucsongardener #tucsongarden #arizonagardening #arizonagarden #arizonagardener #minifarm #farmette #ourfarm #littlehomestead

Living the dream!! ✨ Literally, we dreamed this farm life up years ago and have worked everyday since to make it happen!! Hard work paying off!! ❤️ Sharing for #happyfarmily hosted by @azurefarm and @wildfeatherfarm ✨ #festfarms #tucsonfarm #arizonafarmhouse #myfarmandhome #myhomestead #ourfarm #countryliving #countrylivingmag #lovecountrylifestyle #bhg #americanfarmhouse #farmette #minifarm #tucsonlifestyle

She’s like a rainbow Coming, colors in the air Oh, everywhere She comes in colors✨ • • • • Swipe right to see on DM to purchase these 8 inch gems!