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After hours of careful consideration, at least 5 well rolled joints, and a lengthy conversation with a man AND the mirror.... I’ve decided to stay in my lane and continue to forge ahead on my own path of what activism in the face of fear looks like.
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Soooo if y’all need me, I’ll be leading the following MOVEMENT MEDICINE CLASSES...
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Wednesday morning MOVEMENT MEDICINE (yoga/meditation) at 5am in Reid Park.
Sunday afternoon MOVEMENT MEDICINE (yoga/meditation) ...location/time TBD
Early morning DANCE PARTY / MOVEMENT MEDICINE ...location/time TBD
I am also available for private sessions. DM me for more information.
If you have any leads on a space for me to hold classes and workshops for super cheap, extra boot strap rates please let me know!
Thank you for coming to my TED Talk.
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Billboard: @seanloui
Pic of Billboard: Dara
Pic of my feet: Me
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P.S. @ridgeyoung , your work is looking large my friend. ❤️
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#dustymoondiary #thisistucson #tucsonliving #tucsonlifestyle #tucsonlife #tucsonartist #chukson #tucsonmodel #tucsonyogis #tucsonyogi #movementismedicine #movementmedicine #tucsonmoveyourself #tucsonwitch #witchesofarizona #yogawitch #shadowworker
Back to soaking up the sunshine in the Dirty-T ☀️ ————————————————————
This week has been crazy, I started my internship with Hexagon and have been going 100 miles an hour! I did found out that I get a 3 day weekend next week and am thinking of taking a weekend trip to San Diego for some much needed beach time! Thoughts?!
Snake medicine.... Displays of true freedom are an act of rebellion.
Unconditional love.
Meditation in nature.
Wearing whatever the hell you want to.
Traveling anywhere and everywhere.
Moving your body in ways that feel good.
Creating exactly what you envision.
Experiencing ecstasy.
A inner rebellion against the society that tells you to be “normal”. That word is just a box built to keep you contained.
Break out of that box.
Be you.
Find freedom.
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#thursdaythoughts #preachingtomyself .
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#dustymoondiary #writetobalance #movethatenergygirl #herecomesthesun #momlifeyo #tucsonartist #tucsonlocal #tucsonliving #tucsonmodel #mixxedchick #kundaliniawakening #kundalinirising #snakemedicine #animist #animism
Upper body with a chest & core focus! Enjoy!
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1. Push-up to weight shift.
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2. Chest press variation.
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3. Chest fly variation.
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4. Alternating high curl.
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#tucson folks: DM me for one-on-one training options!
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#personaltrainingbyalisonsmith #upperbody #upperbodyworkout #chestworkout #chestday #arms #strengthtraining #core #coreexercises #coreworkout #absworkout #tucsonfitness #tucsonpersonaltrainer #tucsonbusiness #tucsonlocalbusiness #tucsonliving #thisistucson #tucsonaz #wednesdaymotivation #wednesday #fitnessvideo #fitnessgoals
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