Liste des hashtags les plus populaires par sujet #UNPROCESSEDFOOD

My second bread baking session this week. Four baguettes made out of 50% Organic spelt and 50% wholemeal/rye mix. With added 7 seed mix. #food #breadmaking #artisanbread #sourdough #realbread #nojunk #unprocessedfood #bread

The perfect healthy vegan and gluten free treat in 30 minutes, including clean up!! Yep. It’s no lie. These are made with 1 bowl and done faster than the time you spend scrolling Instagram. Plus they are: ✅ vegan ✅ gluten free ✅ made with whole foods ✅ use no refined sugar They have that perfect touch of sweetness and I basically can eat the entire thing. Not that I will. That would be a lot. But the point is I can You need these in your life! Leave me a food related emoji below and I’ll send you the recipe! Or, if you’re feeling spunky type in https://www.veggiesdontbite.com/vegan-gluten-free-strawberry-shortcake-30-minutes/ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #vegandessert #vegandesserts #healthytreats #healthytreat #naturalsweetener #unrefinedsugar #plantbaseddessert #healthykidsfood #feedfeedglutenfree #glutenfreerecipes #healthycomfortfood #vegancomfortfood #unprocessedfood

a v o d r e a m ✨✨ ━━☆ﾟ.*･｡ﾟaka avocado ice cream. @powau ice creams are made from avocados, dates and coconut cream. no refined sugar, additives or other ━━☆ﾟ.*･｡ﾟCan't waiting for the #POWAUKONTTI (before known as #purekontti) to be back again - it's going to be a real ice cream heaven this year! #realfoodrevolution #avocadoicecream #veganicecream #powau #jokirantaturku

like all holidays, easter is an excuse for baking in my household first recipe? VEGAN + GRAIN-FREE CARROT CAKE BARS i know, i know, you’ve seen similar recipes allll over instagram the past couple of weeks BUT this one is a bit different as they’re #refinedsugarfree AND iced with a two-ingredient coconut butter icing try to eat just one, i dare you... 〰️ recipe dEATS 1 large carrot, grated 1/4 cup chopped walnuts 1/3 cup raisins or dried cranberries (i added both!) wet: 3 flax eggs (can sub regular eggs ) 1 cup mashed sweet potato 1/4 cup melted coconut oil or ghee dry: 1/2 cup almond flour 1/4 cup coconut flour 1/3 cup @swervesweetie erythritol (or sweetener of choice) 1 1/2 tsp baking powder 2 tsp cinnamon 1/2 tsp ginger 1/2 tsp nutmeg or pumpkin spice icing dEATS 1/2 cup @nutiva coconut manna 1/4 cup @swervesweetie erythritol (or sweetener of choice) grated carrots for topping (optional, but necessary ) preheat oven to 350F. starting with the batter, mix all of the dry ingredients together with a mixer. next add the wet ingredients, including the flax eggs, and combine. fold in the raisins, walnuts, and grated carrots. press the batter into a baking dish and cook for 20-30 mins. let the finished product sit in the refrigerator for 15-20 mins to completely cool before icing. once this is done, melt the coconut butter, add your sweetener of choice, and mix to combine...as easy as that! top with some extra grated carrot for some added, festive color #veganeaster #carrotcake #sugarfreedessert

It’s important to mix up your diet and introduce different types of greens into it. Mainly because you won’t get bored, but also a great way to get different nutrients into your body. Next time you’re in an Asian grocery store, try these out. They’re some of my favorites! What’s your favorite Asian vegetable? 1. Napa Cabbage - Rich in antioxidants. The flavonoid content and large amounts of vitamin A and C. This is used to make kim chi. Can be eaten raw or cooked. It adds a hint of sweetness when you put them into stews or soups. Great base to make a slaw with! 2. Okra - Contains potassium, Vitamin B, vitamin C, folic acid and calcium. Originated from Africa but used in a lot of Asian cooking. I love eating this lightly steamed or in soups! The insides have seeds and is a bit slimy. 3. Bok Choy - vitamin C, vitamin E, and beta-carotene. I love to steam or stir fry them with garlic and ginger. 4. Chive Flowers - Contains Vitamin A, K and lots of antioxidants. It is quite garlicky in taste. Love to add this to egg cups and in stir frys. 5. Watercress - high in Vitamin K, high in antioxidants, and vitamin C. This is great steamed or even added to your noddle soup dishes! 6. Chinese celery - tastes just like regular celery except it’s got a lot more leaves! High in fiber which helps with digestion and has anti inflammatory properties. I use this is soups, stir frys, and in turkey patties!

Research shows that if you eat lots of processed food the part of your brain responsible for emotional regulation & mental health (the hippocampus) will be smaller than if you eat a traditional preindustrial diet. Simply eating a diet rich in plant foods, fish, unrefined grains, fermented food, less meat & processed snacks, without making any other lifestyle changes, you will reduce your risk of developing depression by 30%.⁣ ⁣ Try this Kale & White Bean Soup⁣ ⁣ Ingredients⁣ ⁣ ·  2 tbsp olive oil⁣ ⁣ ·  1 small onion chopped⁣ ⁣ ·  2  cans cannellini beans, drained & rinsed⁣ ⁣ ·  4 cups vegetable broth ⁣ ⁣ ·  2 cups water⁣ ⁣ ·  2 cups kale stems removed & torn into 1” pieces⁣ ⁣ ·  Salt & freshly ground black pepper⁣ ⁣ ⁣ ⁣ Instructions⁣ ⁣ 1.  In a medium saucepan over medium high heat, add the olive oil & onions & cook until translucent.⁣ ⁣ 2.  While the onions are cooking, mash one can of the beans in a small bowl.⁣ ⁣ 3.  Add the mashed beans, broth & water & bring to a boil.⁣ ⁣ 4.  Season with salt & pepper, add the whole white beans & kale, reduce the heat, partially cover & simmer for 20 mins.⁣ ⁣ ⁣ Image/recipe credit: Culinary Hill⁣ ⁣

I just want one bite...says no one ever when it comes to my HEALTHY PEANUT BUTTER BANANA OATMEAL COOKIES ▪️ Stress baking is a thing. But I’m not a stress eater so my friends are getting gifts. I made 3 batches of these in 3 days ▪️ Check out that gooey in the middle crispy on the edge bite. Here are the deets on these perfect morsels of yum: ✅ done in under 30 minutes ✅ 9 ingredients ✅ vegan, gluten free, no refined sugar ✅ healthy enough to be called healthy ‍♀️ ▪️ As soon as you wipe that drool, send me a message and I’ll send you the link. Or you can type in https://www.veggiesdontbite.com/chunky-monkey-cookies/ ▪️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #vegandessert #vegandesserts #healthytreats #healthytreat #naturalsweetener #unrefinedsugar #plantbaseddessert #healthykidsfood #feedfeedglutenfree #glutenfreerecipes #healthycomfortfood #vegancomfortfood #unprocessedfood

Happy birthday Dr. Campbell!! 85 years young . PlantPure Communities is honored to have Dr. T. Colin Campbell as our science advisor. All of the nutrition information we promote and share with our Pods is based off of Dr. Campbell’s work. Thank you for being a founding father of the whole food, plant-based nutrition movement! . . . #drcampbell #thechinastudy #whole #wholism #holistic #nutrition #nutritionalscience #plantbased #plantpure #plantpurenation #campbell #colincampbell #wfpb #plantpowered #oilfree #plantbaseddiet #plantbasedlifestyle #plantprotein #realfood #eatplants #gethealthy #educateyourself #poweredbyplants #cornell #foodismedicine #unprocessedfood #changeyourlife #changetheworld #hownottodie #forksoverknives

Liquid Gold!!! I completely believe in 'You are what you eat'! .Cooking fats are a critical element of any dish. I try and use ghee, cold pressed oils in my cooking. I grew up in solapur and I have memories of going to the 'Ghani', an oil mill and getting freshly extracted Safflower and Peanut oil. I have tried to maintain that and cook with cold pressed oils. I visited the same oil mill when I was there last month, was so happy that it has still survived. Safflower oil has high levels of monosaturated fats, even at level better than Oilve oil, it's a great cooking fat. Why is cold pressed and unfiltered better than the alternative? . No heat means antioxidants are preserved . No heat means vitamins and fatty acids stay intact .No filters means no artificial solvents And all that artificial stuff The oil looks like liquid gold and the left over fibre is like a cake and fed to the cows and buffalos on the farms. Our old ways have some rhyme and reason and it's about time we respect those. I make an effort to choose organic, local and seasonal ingredients for me and the family. So I chose cold pressed, unprocessed and unfiltered oils. What oil do you cook with ?