Liste des hashtags les plus populaires par sujet #USPAEAST

Went to a different gym to switch it up been in a funk but I hit #815 for a single on #deadlifts pretty happy with it but no where near where I want to be for October. #neversatisfied #traininsaneorremainthesame #intenseattire #andersonpowerlifting #anotherdayattheoffice #lvlg #deathlifts #uspa #powerlifting #uspaeast #uspastrong #thebeastinthehollow #gymrat

Top set of 320x6 at RPE7 followed by backdown sets of 6s at 290 and 275. Can’t wait to compete with my @wv_powerlifting teammates at @uspa_east Barfight in a little under 13 weeks! -Programming: @clay_lapp #teamruneverything #wvupowerlifting #uspaeast #barfight #13weeksout #pr #deadlift #longfemurproblems #girlswholift #powerliftingwomen #girlswithmuscle #powerlifting

If anything, I win at ugly lifting faces and bad camera angles. Pulled a PR at 290lbs 15 days out from meet day. Grateful for my coach @kickrocks_dontsmokeum and my @legendarystrengthgym fam who have to deal with my ridiculousness • • • #upliftandliftheavy #gwpl #girlswhopowerlift #uspa #uspaeast #powerliftingwomen #powergym #powerlifter #coach #powerliftingcoach #squatbenchdeadlift #liftheavy #fitfam #gymowner #deadlift #sumodeadlift #meetprep

Meet # 8 in the books. Yes, I said I was done with competing for the year. So I changed my mind. ‍♀️ Soooo happy about today’s experience. Met some really great ladies, saw some previous competitors and went 9/9 picked up a drug tested state bench record and 1st place. Coach! @ct_whitney we’re going to Nationals! Do what you love and do it often. #imfatbutimstrong #motivation #powerlifting #power #fitness #strong #girlswhopowerlift #army #competition #dopemilitary #instalike #military #tatted #tattedmilitary #tattoos #fit #fitmilitary #IHope #squat #bench #deadlift #sbd #powerliftingmotivation #uspa #uspapower #uspaeast #teamwhitneysp

Tell me again about your knee problems and how you “have a hard time hitting depth”? I want all of you to think long and hard about why you’re unable to hit depth and then watch this video. I promise you it has nothing to do with the limitations of your body and everything to do with your ego and warped perspective. If this guy could hit depth, so could you. Hats off to you @pegleg_puddle_pirate Execution and depth are 10/10 #RepostPlus @pegleg_puddle_pirate - - - - - - Squats went pretty well at yesterday’s meet. 485 for an 83 pound meet PR and a 20 pound post amputation PR. Creepin up towards you slowly @rebuilt1 • - #savedbygrace - - - - - #unlimbitedapparel #hviii #amputeeswholift #workdontwhine #iamadaptive #animalpak #powerlifting #powerliftingmotivation #squats #deadlift #bench #natty #pioneerbelts #noexcuses #apemanstrong #squatchallenge #that1legmonster #deadliftparty #1stphorm #powerlifter #kingofthelifts #deadlifttillimdead #conventionaldeadlift #uspa #uspaeast #bigbackbigtotal #platformready

733lbs for a 22lb meet PR at the USPA IBC CLASSIC/ WV STATE CHAMPIONSHIPS. Only competed push/pull this time considering how much patella tendon issues I've had. But I am glad that I did & proud to share the platform with many great athletes & friends. . . #USPApower #USPAeast #Powerlifting #HookGrip #ConqueringBarbell #JaffeStrength #SniffLiftDominate #SkullSmashAmmonia #USPA #Powerlifter #SumoDeadlift #EmbraceTheGrind #PR #Kilos #SquatPressPull #HeavyLifter #DeadliftDay #ShutUpAndDeadlift #TridentStrengthSystems #ConquerTheWeights @deadlifttillimdead . @conquertheweights ☠☠ @skull_smash_ammonia @tridentstrengthsystems . Shout out to my coach @jaffestrength who called for the 733lb 3rd attempt & was spot on. ✊

Squats went pretty well at yesterday’s meet. 485 for an 83 pound meet PR and a 20 pound post amputation PR. Creepin up towards you slowly @rebuilt1 • - #savedbygrace - - - - - #unlimbitedapparel #hviii #amputeeswholift #workdontwhine #iamadaptive #animalpak #powerlifting #powerliftingmotivation #squats #deadlift #bench #natty #pioneerbelts #noexcuses #apemanstrong #squatchallenge #that1legmonster #deadliftparty #1stphorm #powerlifter #kingofthelifts #deadlifttillimdead #conventionaldeadlift #uspa #uspaeast #bigbackbigtotal #platformready

Deadlifts went pretty well. 562lbs, 39lb meet PR. Hit a little jitter bug stanky leg on the way up. Gotta get that little stump leg stronger. @that1legmonster , I’m gonna catch you one day. - #walkbyfaith - - - - - - #unlimbitedapparel #hviiibrandgoods #rushfoot #amputeeswholift #bebettertoday #iamadaptive #animalpak #powerlifting #powerliftingmotivation #squats #deadlift #bench #natty #pioneerbelts #noexcuses #getbig #that1legmonster #deadliftparty #1stphorm #powerlifter #kingofthelifts #deadlifttillimdead #conventionaldeadlift #uspa #uspaeast #bestronger #platformready

545 for an ugly set of 7 tonight - - BW: 167 lbs. Thanks @shanepires for keeping me motivated.