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Ready for the Weekend AC ☀️
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‼️Quick reminder to everyone ‼️
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Live a little bit and remember to always have a balance between everything life has to offer
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I will be drinking alcohol this weekend BUT I will be chasing with club soda and sugar free beverages. Remember BALANCE is
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My diet may not be completely spot on this weekend but I am committed to completely eliminating sugars and hydrating as much as possible
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Everyone have a fun MDW. Be safe
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Bottoms By: @jed_north
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#atlanticcity #naturalbodybuilder #bodybuildingaddict #naturalmuscle #vascularity #shreds #musclenation #aestheticfitness #quadzilla #mdw2019 #shreddednation #balanceisthekey #physiquecompetitor #buildingmuscle #striations #naturalphysique #physique #halfnatty #bodybuilding #shredzarmy #goldenaesthetics #ukbodybuilding #musclebuilding #veinspoppin #bicepflex #instagrambodybuilding #aestheticbodybuilding #jednorth #equinox #questnutrition @bodybuildingcom
✖️[BIG BICEP WORKOUT] Full Swipe [Bookmark & Tag a Friend]
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✅How you can become a Highly Effective Individual.
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7 Habits of Highly Effective People (Slightly Altered)
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The reality is that most people won’t ever become the best version of themselves. It’s the truth and the reason why is because they consistently do the things that make them the most comfortable.
It’s really sad actually.
The most successful people in the world engage in habits that aren’t on the covers of popular magazines or that are considered “fun” or “cool”. The best part is that they do all these things when nobody is watching and there lies the biggest secret.
So what are these Highly Effective Habits?
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1️⃣Be Proactive. Don’t focus on the things you can’t control, but rather focus on how you can improve your situation.
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2️⃣Start each day with the end result in mind. Focus on the type of person you want to be at the end of the day and do the things necessary to be that person.
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3️⃣Prioritize. Do the things that are actually most important in life rather than the things you could cut out.
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4️⃣Give Value. If you want something from someone, give them something more first.
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5️⃣Spread Good Energy. When you emanate positive energy, you will attract positive energy.
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6️⃣Practice Meditation. Clear and ease your mind. Use the quite time to dig deep within yourself and get in touch with your core values. It can also be a great way to make peace with anything that you need to come to terms with with/ forgive/ or face demons that you’ve repressed.
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7️⃣Listen. Actually focus on engaging in conversation. Ask questions and only speak when you need to be heard.
Collecter les statistiques #VASCULARITY effectuez une recherche à l'obtention des statistiques (Aller à la sélection).