vinyasaflow yoga vinyasa yogafun yogaeveryday healthylifestyle namaste yogaflow yogainspiration flow vinyasayoga yogalife yogateacher yogavinyasa badminton cafejakarta coworkingspace eventjakarta gathering hotyoga instasports internationalsportsclubofindonesia isci jakartasociety lapangantennis mas_ashtanga_yog poolside reuni soccerfield sportclub cannabisfitness
Wake up and flow “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony” - Debasish Meidha
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Monday & Wednesday morning 9:30 flow @yoga_barre_to #seeyouonthemat .
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#selfpractice #yogasequencing #yogaeverydamnday #yoga #yogaflow #vinyasaflow #yogaasana #yogaposes #yogafun #yogalife #yogalove #yogacommunity #sequencing #yogasequencing #vinyasa #yogapractice #yogaforall #downwarddog #chaturanga #warrior2 #trianglepose #humbleflamingo #stclairwest .
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. Kinder, Copper Wimmin
Lessons from a peacock: Be bold. Observe. Act with kindness. Believe in your beauty. Stay patient. Protect those you love. .
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Tips for #mayurasana
1. Stretch and warm up your wrists first
2. Round out the back body/shoulder blades
3. Instead of trying to kick your legs up, think of your weight shifting forward, to the point where your legs float up (almost like crow!) .
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#thekulaproject #mysticct #yogateachertips #ctyoga #ctyogi #connecticutyoga #riyoga #connecticutyoga #strikeashape #strongnotskinny #ilovethisbody #beinyourbody #strength #yogastrength #yogaposes #peacockpose #asana #vinyasa #vinyasayoga #vinyasaflow #yogaforlife #yogaforeverybody #loveyoga #spreadtheyogalove
Nama-stay! ♀️ At the center of our Mandala Village is our yoga shala - El Morén - just a short walk from where you stay. ⠀⠀
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⚡️Perfect for early morning practice or as a gathering space for groups!⚡️
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⠀⠀ #kinkára #kinkara #kinkaracr #namaste #namastay #eventvenue #thevenuereport #nytimestravel #cntraveler #alomoves #costaricayogaretreat #yogaglo #yogalove #yogalife #yogainspiration #yogaretreat #luxuryyogaretreat #luxuryretreat #luxuryretreats #yogaanywhere #inspirationdaily #yogaforfitness #yogastudent #vinyasayoga #vinyasaflow #fitgirlsunite #openyourheart #yogaeverydamnday #benddontbreak
Mid of May my yoga in the park sessions will continue can’t wait for the first sunset session!!
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#outdooryoga #vinyasaflow #yogaevent #yogaberlin #yogapractice #yogainthepark #yogateaching #achtsamkeit #igyoga #yogainspo #yogaeverywhere #yogadaily #mindfulliving #stretching #breathwork #fitfam #sunsalutation #meditation @yoga #yogafam #yogaismyhappyplace #meditativemind #yogaflows #berlin #igyogafamily #yogaigers #achtsamkeitimalltag #myyogapractice #openairyoga
Respect is one of the greatest expressions of love
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Wearing my fav @ryu_apparel black on black on black ♠️
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#youruniverse #respect
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#vinyasaflow #yogateacher #pranaflow #yoga #yogasydney #dancerspose #dance #flexibility #yogagirl #yogaposes #natarajasana #asana #pranayama #prana #samanavayu #mudra #sydney #igtravel #igfitness
No coffee & no funny stuff this time This frontal plane lunge transition felt so perfect to me today that I decided to practice the flow pretty much as presented.
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If you’re not familiar with @jenn_pilotti, who created this movement for us for Day 6 of our collective #sneakystrengthyoga challenge, I highly recommend following and learning from her! She is exceedingly brilliant, but also very humble about how brilliant she is - which is one of my favorite qualities to find in someone!
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Fun fact: did you know that Jenn was the very first person I asked to be a special guest teacher in my online class library? I think that might have been 2-3 years ago now…?
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I’m honored to get to collaborate with and learn from Jenn. I hope you’re all appreciating this transition move she’s highlighted for us today, PLUS the upper body loading we’re getting to do here, which, I don’t know - just might come in handy for what I’ll be presenting tomorrow on Day 7!
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➡️➡️ We collectively invite you to join us for a #sneakystrengthyoga challenge from 4/22-5/1! Hosted by some of the leaders in the progressive yoga movement:
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Day 1: @lizette_pompa
Day 2: @arianayoga
Day 3: @trinaaltman
Day 4: @francescacervero
Day 5: @kathrynbruniyoung
Day 6: @jenn_pilotti
Day 7: @jenni_rawlings
Day 8: @samanthaliftsyouup
Day 9: @laurelbeversdorf
Day 10: @yogadetour
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RULES: Follow all of the hosts & post your version of each day’s pose with the hashtag #sneakystrengthyoga to be entered to win. Winners will be announced on 5/3. This contest is not sponsored by or affiliated with Instagram.
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PRIZES: There are 9 total prizes this year from our hosts (!) to be distributed to 3 winners. Visit jennirawlings.com/sneakystrengthyoga for the full list.
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FOR FULL CHALLENGE DETAILS, visit our web page at jennirawlings.com/sneakystrengthyoga
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PODCAST: Be sure to follow along for special interviews with each host on Kathryn’s Mindful Strength podcast!
You know those moments when you feel like you can just be completely yourself? I always feel that way in my advanced C3 Wednesday nights. For many years the people that take this class are like my family. We laugh, we take crazy chances, and we fall A LOT. —————————————————-
It’s my adult playground. I try to post the videos each week after my advanced flow to give some creative inspiration to those who crave it. Do you like these? Holler back if they help you at all plan your vinyasa or flows? —————————————————-
Let me know in the comments and tag other yoga teachers who may want some #inspiration . #b_inspired -
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Special shoutout to my post class teachers telling me to get the F out @tied_red_thread @deelafleur
Teaching @hotyogahome today at 9-10:15am unheated Vinyasa & Thursday 12:30-1:30pm heated Vinyasa
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#yoga #handstand #yogalife #yogalove #yogi #yogaeverydamnday #healthylifestyle #yogagirl #arbonne #bocaraton #yogaflow #vinyasa #vinyasaflow #flow #namaste #om #breathe #inversion #yogahome #liveeasy #happy #health
Collecter les statistiques #VINYASAFLOW effectuez une recherche à l'obtention des statistiques (Aller à la sélection).