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Let it flow
#Regram via @decade2doodles
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#meditationquotes #meditationbenefits #benefitsofmeditation #whyimeditate #neuroplasticity #relaxationresponse #fightorflight #digestivesystem #reduceinflammation #inflammationrelief #meditation #meditationiskey #mindfulnessmeditation #vipassanameditation #buddhistmeditation #mantrameditation #zenmeditation #mindfulnesspractice #mindfulnes #mindfulmeditation #mindfulschools #meditationforkids
Just a lil reminder that toxic relationships can be a form of self-harm. Don’t drink the poison. ☠
#Regram via @positivelypresent
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#meditationquotes #meditationbenefits #benefitsofmeditation #whyimeditate #neuroplasticity #relaxationresponse #fightorflight #digestivesystem #reduceinflammation #inflammationrelief #meditation #meditationiskey #mindfulnessmeditation #vipassanameditation #buddhistmeditation #mantrameditation #zenmeditation #mindfulnesspractice #mindfulnes #mindfulmeditation #mindfulschools #meditationforkids 22 #jonkabatzinn #10percenthappier
This moment is... just a moment. Take a step back. Breathe in. Breathe out.
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Inspired by the magical @bymariandrew
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#meditationquotes #meditationbenefits #benefitsofmeditation #whyimeditate #neuroplasticity #relaxationresponse #fightorflight #digestivesystem #reduceinflammation #inflammationrelief #meditation#meditationiskey #mindfulnessmeditation #vipassanameditation #buddhistmeditation #mantrameditation #zenmeditation #mindfulnesspractice #mindfulnes #mindfulmeditation #mindfulschools #meditationforkids 22 #jonkabatzinn #10percenthappier
Note to soul ❤️ #peacelovevibes
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#meditationquotes #meditationbenefits #benefitsofmeditation #whyimeditate #neuroplasticity #relaxationresponse #fightorflight #digestivesystem #reduceinflammation #inflammationrelief #meditation #meditationiskey #mindfulnessmeditation #vipassanameditation #buddhistmeditation #mantrameditation #zenmeditation #mindfulnesspractice #mindfulnes #mindfulmeditation #mindfulschools #meditationforkids 22 #jonkabatzinn #10percenthappier #sharonsalzberg #tarabrach #mariannewilliamson #timferriss #headspaceapp
Impermanence?
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"Conditioned phenomena are impermanent, they are not lasting, they provide no real comfort; so much so that that is enough to become disenchanted with all conditioned phenomena...enough to be liberated from them."
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☸️ Anguttara Nikaya 10 - 66 Seven suns
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"If impermanence meant change all the time towards better and happier states how excellent our world would be! But impermanence is allied with deterioration.
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All compounds break down, all made things fall to pieces, all conditioned things pass away with the passing of those conditions. Everything and everybody — that includes you and me — deteriorates, ages, decays, breaks up, and passes away.
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And we, living in the forest of desires, are entirely composed of the impermanent. Yet our desire impels us not to see this, though impermanence stares us in the face from every single thing around. And it confronts us when we look within — mind and body, arising and passing away.
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So don't turn on the phone, go to the pictures, read a book, seize some food, or a hundred other distractions just to avoid seeing this. This is the one thing really worth seeing, for one who FULLY SEES it in herself (himself) IS FREE."
How heartwarming is this illustration? Perfect reminder for each of us to realise what truly matters.
Do you agree? : @bymariandrew .
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#meditationquotes #meditationbenefits #benefitsofmeditation #whyimeditate #neuroplasticity #relaxationresponse #fightorflight #digestivesystem #reduceinflammation #inflammationrelief #meditation#meditationiskey #mindfulnessmeditation #vipassanameditation #buddhistmeditation #mantrameditation #zenmeditation #mindfulnesspractice #mindfulnes #mindfulmeditation #mindfulschools #meditationforkids 22 #jonkabatzinn #10percenthappier #sharonsalzberg #tarabrach #mariannewilliamson #timferriss #headspaceapp #thatmeditationguy
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