wellbeingworrior selfloveclub wellnessjourney mindbodyspirit healthyhappylife liveinspired organiclifestyle healthmatters holisticwellness mindandbody naturalhealth holistichealth holisticliving intuitiveliving mindbodygram nontoxicliving nourishyourself holisticlifestyle mindfulliving holisticmedicine iamwellandgood wellpreneur mindbodygreen wellnessblog cleanliving greenlifestyle wellnessblogger highvibes onlygoodvibes selfgrowth deadend
How to Reduce Stomach Bloating this Summer ☀️ Sharing photos from our Fourth of July picnic on the blog! For family gatherings, picnics, and summer activities, we always bring @boironusa! Boiron is a world leader in homeopathtic medicines and has amazing products like Acidil and Gasalia! Link in bio #BoironBetterBelly #Ad
I’m a firm believer that everything happens for a reason. But damn is it hard to see the silver lining sometimes when shit hits the fan real hard.
Here’s a #tb on a Monday because why the fuck not with my hair looking ratchet as all get out. At least I can be happy that my hair is on a path to better things
If you haven’t taken my hair quiz yet, you’re missing out. This hair care is a game changer!
Also, tell me something positive cuz I need it y’all. I don’t care if it’s a quote, a tip, or something good that’s happened to you recently. GO!
Jesus said, "If your leaders say to you, 'Look, the (Father's) kingdom is in the sky,' then the birds of the sky will precede you. If they say to you, 'It is in the sea,' then the fish will precede you. Rather, the (Father's) kingdom is within you and it is outside you.
When you know yourselves, then you will be known, and you will understand that you are children of the living Father. But if you do not know yourselves, then you live in poverty, and you are the poverty." ~ The Gospel of Thomas
#Spirituallife #spiritualliving #meditation #meditatedaily #peacefulmind #stillness #motivationalspeaker #personaldevelopment #lifecoach #spirituality #mindfulness #ThisIsYou #ThisIsYourGrace #liveinspired #beinspired #lifelessons #peacefulwarrior #wellbeingworrior #mindfulliving #wordsofwisdom #thoughtoftheday #bemindful #innerself #gowithin #personalgrowth
When we learn how to truly love ourselves, and I mean loving yourself enough to be conscious of the food you put in your body, of the alcohol, of the times you mistreat yourself when you’re sad by staying in bed all day because you feel like that’s what you deserve, of the times you forget what you need in order to please everyone around you, when we accept being mistreated and promise ourselves that we’ll stand up for what we believe in “next time”. When we are conscious of the habits that no longer serve us and are mindful of what we CAN do to better ourselves, we change our lives. When we give our minds and bodies what we’ve learned that we need, when we have selfish time to refill our cups and to rest - we are capable of giving out more love than we ever knew we had. Self care isn’t about neglecting what others need, it’s about giving yourself what you need so you can be the best partner, friend, daughter, colleague that you can offer because you’re looking after your needs. When we neglect ourselves we actually neglect everything and everyone around us, and we don’t show up as the people we were made to be. I never thought I could change my life and mindset by meditating, exercising, consciously eating better food and by learning just how my body works and what it needs to function in it’s best possible way, but I am learning and slowly growing as a person that I’m proud to be What are you going to do this week to love yourself better?
Happy Tuesday I leave for vacation this afternoon and I’m SO EXCITED and guess what?!?! This is the FIRST vacation in over 10 years where I haven’t dieted to lose weight, haven’t worked out to change the shape of my body or stressed about being “good” in order to save up and be “bad” on holiday ☺️ ⠀⠀
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My focus before this trip is continuing to FUEL my body so that I can do all the hiking I want! ♀️To not exhaust myself so I can be present and lively with my family my goal this trip is to ENJOY every minute of it - without anxiety, stress or fear over my body, over food, over my ED ⠀⠀
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I hope that as we get closer to the holiday weekend you can have the same goals I hope that you continue to treat your body WELL instead of putting it through hell because you feel that’s required to have fun and enjoy the holiday ⠀⠀
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#whatsonmyplate - 4th of July #yogurttoast made using @canyonglutenfree bread topped with @thecoconutcult and frozen mixed berries #starvingtostrong
What have you done for yourself today? The best way to help others is to help yourself first ✨✨ #selfcarefirst #selfloveisthebestlove #begoodtoyourself .
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⠀⠀ #malibupopoyo #mindfulness #quietmind #wellnessjourney #mindbodygreen #mindfulliving #intuitiveliving #mindbodyspirit #nourishyourself #inspire #motivation #happiness #lifelessons #wordsofwisdom #thoughtoftheday #letsgosomewhere #healthyhappylife #liveinspired #mindandbody #selfloveclub #wellbeingworrior #organiclifestyle #iamwellandgood #healthmatters
Warmer weather means more fruit snacking I love drinking honey-lemon tea in the morning, and always take @Maty's All Natural Acid Indigestion Relief after eating acidic foods! Maty’s even includes healthy ingredients like clove bud and apple cider vinegar. Pick it up at your local @walmart! #matysacidrelief #ad
Keep your practice healing, kind and sacred
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Pic by @helenegiansily .
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#practicenotperfection #trueself #yogacommunity #yogafam #mindandbody #nontoxicliving #wellbeingworrior #beherenow #heartandsoul #highvibes #highvibration #intuitiveliving #innerpeace #spiritjunkie #spiritualgangster #trusttheuniverse #selfgrowth #peacefulwarrior #stillness #highvibelife #highvibetribe #tribevibes #youaremagic #raiseyourvibration #yogabcn #yogabarcelona #bcn
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