Liste des hashtags les plus populaires par sujet #WHITESTOWNINDIANA

It’s an honor and privilege to host my friend @jessicabassjames and her crew every year! Thanks for letting me be part of the positive vibes! Come back anytime! #dancefitwitherin #dance2fit #dancefitnesswithjessica #dancefitness #dancefit #dance #whitestownindiana #indianapolisindiana #indianapolis #zionsvilleindiana #zionsville #cardio #dancecardio #cardiodance

This tank is so cute with the ties on the shoulders! Available at all 3 locations in small-large! {$25} #sweetmsboutique #shopsweetms #sweetmsfashion #carmelindiana #westfieldindiana #plainfieldindiana #zionsvilleindiana #whitestownindiana #summerfashion

6 years of being an entrepreneur! It felt like I was walking off a cliff, but it’s been the best decision of my career. Motivational Tuesday... I’ve been a hairstylist 16 years this August, 13 of them in Zionsville:) love this town and the support of all my clients!! 6 years ago I reached the top/end of the road with my salon. So I decided to try the “suite” thing. Wow! It was easy. Lots of hard work, but when it’s yours it makes it completely worth it. About 4 years in, I wondered what my next step was, I felt anxious and ready for something new. A client told me of Stonegate and the businesses with apartments above. One thing led to another and I had a purchase agreement in hand! I sold my townhome I owned of 9 years for the down payment, but it was not even half of what was needed. My husband/ boyfriend at the time was all in we saved like crazy. We found a 600sq. ft. Apartment above someone’s garage to rent out for what we thought would be less than a year. Permits and weather put us to the 16 month mark, and we had 2 dogs! Life was crazy. But by December 2017 we were able to finally move in and take our first customers! Thank you to everyone involved, it’s been truly a blessing. Anyone with an idea can do it, don’t give up on a dream even if it takes 2 years to complete! #zionsvillesmallbusiness #propertyowner #hairstylist #salonowner #indianapolisbeauty #onpointhair #bosslady #momtobe #zionsvillehairstylist #zionsvilleindiana #whitestownindiana #salonsuites #salononpointsuites #stylistssupportingstylists #haircommunity

Oh my goodness These new pants are adorable! Available at all 3 locations in small-large! {$36} Also available in black, navy and olive! #sweetmsboutique #shopsweetms #sweetmsfashion #carmelindiana #westfieldindiana #plainfieldindiana #whitestownindiana #zionsvilleindiana #newarrivals #summerfashion #springfashion

Enjoying a very warm October day with my boos

6 month anniversary is around the corner! Enjoy live music from miss @fstemme32 and cute jewelry from premiere! Join our neighborhood garage sale Saturday 8-1 in stonegate also! @midwestmomma01 #summertime #zionsvillehairstylist #zionsvillesalon #zionsvillesalonowner #lovetodecorate #salonsuites #onpoint #betterinboone #whitestownindiana @carolinagrillandtap

This is what a 10 pound Holiday weight gain looks like for me. I skip a few weight training sessions. I have a few late night snacks. I eat even when I’m not hungry. I pretend fast food is no big deal. I pretend Christmas cookies don’t count. I pretend a rum and diet (or 3) doesn’t affect my system. It all adds up. I don’t regret it because I think in life we need to let go every now and then. But I’m trying to make this a lifestyle. And make myself realize I can still let go and have fun, but keep the healthy lifestyle going. 10 pounds may not seem like a lot but when it’s paired with losing inches and toning, it’s a lot! I feel energized and unstoppable. No magic pill. Just try to get 7 hours of sleep, drink half your body weight in ounces, track calories in/out on MyFitnessPal app (or WW), consume protein with every carb, try not to eat after 7pm. I lift 2 times a week and do cardio/toning (Dance Fit) 4 times a week. That’s what works for me. Message me if you need any help! We have ONLINE Dance Fit classes if anyone needs to kick their butt at home! LINK IN PROFILE @dancefitwitherin MORE INFO ON SCHEDULE, PASSES, ONLINE CLASSES & MORE: https://linktr.ee/dancefitwitherin We workout because we love our bodies not because we hate them! #dancefitwitherin #justshowup #whitestownindiana #zionsvilleindiana #indianapolis #indy #indyfitness #indyfit #brownsburgindiana #lebanonindiana #dancefitness #dancefit #dancecardio #cardiodance #zumba #fitness #fitnessmotivation #weightwatchers #myfitnesspal #healthylifestyle #fitmom #onlineworkouts #onlinefitness #homeworkout #homefitness #loveyourself #workout #weightlosstransformation #weightloss #toning

I have struggled with weight/food my whole life. What I’ve learned is that once you have solid habits in place that are sustainable for life, this can be a lifelong healthy balance. I get my cardio and toning four times a week with Dance Fit. I also lift weights twice a week (strength training videos available in our online classes), track my calories in/out in the free app MyFitnessPal, and drink half my weight in ounces of water everyday. YOU CAN DO IT TOO! Put Dance Fit on the calendar at least three times a week along with the healthy habits I mention above, and watch your body, mind, and soul transform for the better! It’s not a magic pill. It’s every month mapping out your workouts on your calendar. It’s every week double checking those dates and making adjustments. It’s every day showing up to wherever you are supposed to be and never canceling a workout date with yourself. We are strong enough and we are worth it. Let’s keep it moving into April! GO TEAM! Erin #dancefitwitherin #justshowup #whitestownindiana #zionsvilleindiana #indianapolis #indy #indyfitness #indyfit #brownsburgindiana #lebanonindiana #dancefitness #dancefit #dancecardio #cardiodance #zumba #fitness #fitnessmotivation #weightwatchers #myfitnesspal #healthylifestyle #fitmom #onlineworkouts #onlinefitness #homeworkout #homefitness #loveyourself #workout #weightlosstransformation #weightloss

Old school, literally. We’re throwing it back to the original Whitestown public grade school (built in 1895) that once stood at this site. Unfortunately only one wall of this beautiful building remains today, but that wall shows us such much of the unique history of this space and is where our mill room, the N wall of our brewpub, and the backdrop of our stage now live on, 124 years later. * * #throwbackthursday #indianahistory #moontownbrewingcompany #whitestownindiana #oldschool #historicindianapolis #keepitdank