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Discover an easy and enjoyable way to lose weight that fit right in with your busy lifestyle. Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! (link in the bio) .
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Raspberries smoothie
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RECIPE:
- 1 1/2 cup of frozen ripe bananas (sliced before)
- 1/2 cup of frozen raspberries
- half cup of milk of your choice ( I use almond )
- 1 big spoon of lemon juice - 1big spoon of agave syrup (optional)
- pink pithaya
- dash of LOVE
Mix all enjoy
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#nicecream #smoothie #breakfast #dairyfree #glutenfree #icecream #detox #foodphotography #cleaneats #breakfastideas #veganfood #plantbased #vegan #whatveganseat #vegansofig #wholefoods #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #veganfoodshare #eatclean #eathealthy #foodblogger #veganblogger #veganrecipes #breakfastrecipes #healthybreakfast
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Credit: @mrs_kitchen_fairy
Mexican inspired couscous with broccoli Hello weekend! Well sort off, I was supposed to be in the Ardennes (Belgium) right now, but instead I’m home alone Nonetheless, I’ll spending my weekend phone-free. I’ve been doing this since January and I absolutely love it. Ig and it’s ability to make you connect with people worldwide is great, but I also like to spend some time in the real world So happy weekend everyone! Kevin McCallister mode on
Hey San Francisco, we have JUST launched into 22+ @wholefoods stores in the SF and Bay Area area with many more coming soon! You can find your closest location using our store locator on our website drinkolipop.com! Enjoy your weekend with lots of OLIPOP to celebrate!
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And... stay tuned for some amazing programs and events in the SF and Bay Area. We are so excited to engage with our community and share some very special moments together!
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Custom artwork by our girl @steph_angelis
My favorite thing about springtime is definitely Easter. Pastels, flowers, Easter bunnies… aaaand did I mention the sweets? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My family always does a potluck-style Easter dinner and for every holiday gathering, they always expect dessert from me. Every year I try to one-up myself from the previous year with something new but still a crowd-pleaser. So this year, my family is getting this Citrus Coconut Crust Cheesecake
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I topped it with Citrus Glazed Strawberries, but honestly any fruit you can’t go wrong! I can’t wait to see their reaction when they take their first bite
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Prep time: 30 mins + 1 hour or overnight
Cook time: 75 minutes
Serving: 1/8 of cake
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Crust: 4 cups shredded coconut
1/4 cup coconut sugar, or dark brown sugar
1/4 cup white sugar
zest of 1 mandarin or 1/2 orange
2 egg whites
3 TB butter or coconut oil
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Filling
4 packages (8 ounces each) cream cheese, softened
1 cups sugar
4 large eggs
1/8 tsp salt
1 teaspoons coconut extract or 1 TB coconut flavored rum
1 teaspoon vanilla extract
zest of 1/2 orange or 1/2 lemon
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Tear off enough foil to cover the crust on the rim to protect from over browning,
while still allowing the base and side to brown. Bake on bottom shelf of oven for
20 minutes or until lightly golden. Cool.
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To Make Filling:
In a large bowl, beat cream cheese, sugar and salt until smooth. Beat in zest and extracts. Add eggs in one at a time, fully incorporating before adding the next egg. Pour over cooled crust +
bake at 325 for about 75 minutes, or until center is just set and top appears dull.
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Cool cheesecake for 1 hour in oven with door cracked open. Remove from oven, and run a knife around the edges to of the pan and cheesecake the cheesecake to make it easier to take out of the springform pan. Cool completely out of the oven for 1 hour. Refrigerate overnight, then top with fruit, toasted coconut, chocolate shavings, or whatever else you fancy! #ad #easterwithphilly #itmustbethephilly #recipeshare #yellaletseat
Restriction includes choosing foods you don’t really want simply because you believe they’re healthier or less likely to cause any weight gain.
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This doesn’t mean choosing more nutrient rich food, like a cauliflower rice bowl with veggies and shrimp, is bad. It simply means you need to evaluate why you’re making those choices.
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If you’re choosing the bowl because that’s what you really want, great! If you’re choosing it because you don’t want to blow your diet or you’re afraid you’ll lose control if you have a brownie when you want one, it’s time to lean in and have the brownies.
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You have the right to enjoy your food, without guilt or shame, and without talking about how many calories you ate or how long it would take to burn them off.
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Reducing stress around food is a gift I hope you all receive this year. Sending you all so much love on your journeys ⠀
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#tiumealprep #nourishbowl #wholefoods #foodfreedom #intuitiveeating #christmascookies #weightwatchers #balancedlife #fuelyourbody #bingeeating #edrecovery #haes #weightloss #naturalweightloss #nondiet #dietplan #dietitian #eatrealfood #mealprepideas #progressnotperfection #mediterraneandiet #wholefoods #losehatenotweight #nondietdietitian
Buddha Bowl
Or maybe it’s a FRY-YAY Bowl given the oil-free air fried potatoes
I just chopped 300g potatoes and tossed with 1 tsp Mrs Dash Table Blend and 1/2 tsp Himalayan salt and air-fried for 18mins (best invention ever)
I tossed the chopped zucchini in Garlic seasoning and added that with 10mins to go, and added the mushrooms with 5 mins to go. So easy and DEElicious
I topped with sugar free tomato sauce, because I’m obsessed. Yum
Happy Friday everyone
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#buddhabowl #nutrition #vegandinner #vegan #foodstyling #veganrecipes #yum #foodart #plantpower #carbup #veganfoodspot #thrivemags #healthyliving #glutenfree #beautifulcuisines #nourish #vegetarian #foodshare #veganfoodshare #buzzfeast #eattherainbow #veganbowl #hautecuisines #onmytable #veganinspo #plantbased #healthylunch #cleaneats #wholefoods #plantbaseddiet
Creamy pear oatmeal with an apple, dates and cashews Question? Do you have your driving licence? Well, I’m 21 and I don’tPeople often look weird at me when I tell them that. Of course being able to drive a car can be convenient, but as someone who uses public transport/my trusty bike I’ve never felt like I should get mine. Besides, it isn’t very environmental friendly
Happy Friday fellas! I announced something huge on my personal account (@emmaabrahamson) today and I am celebrating with a delicious bowl of homemade froyo. I did my longest run since college too this morning (70 mins♀️) and loved every second of it. I also loved sharing this froyo with my lil sis. What a lit Friday night!! Hope everyone has a wonderful weekend!
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Strawberry Banana Froyo bananas, strawberries, @fage greek yogurt topped with @kitchfix triple berry granola, shredded coconut, chia seeds, hempseed and a spoonful of @woodstockfoods peanut butter. #onecrazedfoodie
Collecter les statistiques #WHOLEFOODS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).