wwambassador wwfreestyle wellnessthatworks smartpoints wwfamily weightlossjourney wwuk weareww wwukamb weightloss weightwatchers wwcommunity wwsisterhood wwfooddiary healthyliving healthylifestyle mywwjourney wwsupport healthy healthyfood losingweight wwflex wellnessjourney wwjourney wwmaguk healthychoices mywwkitchen wwdivas wwfriends 100poundsdown
Celebrating tomorrow with a bang . I love these holiday themed donuts that @krispykreme does! And you know what I think they are totally @ww friendly! If you love donuts then work them into you lifestyle and your day!! My kids and hubby love when I get these and so do I!! And they are a fun and special treat! And what makes @ww so liveable is knowing I can eat this! That my “diet” (I quote that bc to me it has never felt like a diet. It has felt like food accountability. But I never feel restricted personally) can have treats like this and not be ruined!! I will say I am at my goal. But even before I was at my goal when I was more in my weight loss mode i still had treats like these. I have shared almost ALLLLLL of my food on here for my entire @ww journey (3 1/2 years now) and I guarantee that you will see treats through out the whole time!! ♡
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#ww #weightwatchers #wwambassador #trackingpoints #wwrunner #wwmama #wwportland #pdxeats #thankful #grateful #blessed #portlandeats #donut #krispykreme #fourthofjuly #treats #ilovedonuts #youtube #portlandblogger #portlandvlogger #nomnomnom @ww
ILY @traderjoes ✨ Their Cobb salad is bomb!!! 8sp for the whole thing! It’s already put together, just add the dressing! If you like Gorgonzola/blue cheese you’ll LOVE this salad. If you don’t, you can always take out the cheese, since it comes in a mini container within the package
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#wwambassador #ww #wellnessthatworks #weareww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #wwmotivation #smartpoints #wwinspiration #wwsocal #beyondthescale #wwsmartpoints #wwjourney #wwfooddiary #freestyleeffect #wwtraderjoes #wwlunch #traderjoesfinds
Just woke up. No makeup or cute outfit. Only coffee and smile. It’s just me and my 37 year old self. ☀️ #happybirthdaytome ⠀ ⠀
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#ww #wwambassador #weightlossjourney #wwfreestyle #weareww #wellnessthatworks #foreverybody #mywhy #weightwatchers #weightloss #healthy #healthylifestyle #weightlossmotivation #wwcommunity #wwfamily #wwsisterhood #losingweight #healthyliving #wwdfw #wwtexas @ww
Sweet corn is good, but you know what’s better? Super creamy Mexican street corn (2 SmartPoints per ½ cup*) made with all the cheese and a healthy dose of cayenne pepper for a spicy kick. What SmartPoints-friendly main dish would you serve this with?
Click on linktr.ee/ww in our Instagram bio (@ww) for the recipe details from @theskinnyishdish.
#ww #wwfamily #corn #mexicancorn #elote #mexicanstreetcorn #wwambassador #roastedcorn
*An earlier version of this recipe listed the SmartPoints value as 4 per half cup. On WW Freestyle, there are 2 SmartPoints for half cup. We apologize for the confusion!
We made it!We survived the #instagramoutage2019! I don’t know about y’all, but I missed my instafam today! It was quiet around these parts!
So since IG was down all day, here’s a quick recap of my eats + smarties + calories! Swipe to see the goodies!➡️
Breakfast: open faced BEC sandwich- 4sp/425 calories
Lunch: buffalo chicken wrap + mini cucumbers- 2sp/290 calories
Dinner: @subway club on the new ciabatta bread (sooo good! Go try it!) + salt n’ vinegar chips- 16sp/615 calories
Snack: smart sweets peach rings- 3sp/80 calories
That’s a wrap folks!
@ww
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#WWAmbassador #WW #WeAreWW #WellnessThatWorks #WWfreestyle #WWsisterhood #smartpoints #WWfood #atxWW #WWTexas #livingfully #balance #trackpoints #WWfooddiary #becauseitworks #WWinspiration #losingit #WWfamily #WWcommunity #WWliving #bekind #beactive #healthyliving #nevergiveup #keepgoing #motivation #bettertogether #loveyourself #texymexyliving
I deserve to look & feel healthy
I deserve to be able to chase after my son and not be out of breath
I deserve to eat pizza and carbs and not obsess over it
I deserve to feel confident and happy
I deserve to feel proud of my journey
I deserve to buy that little white dress
I deserve to define my journey however I decide to define it
I deserve all of this because I decided to make a choice.
To put myself first, to work hard, to commit to myself, my health, my family and my happiness.
My weight loss does NOT define me.
My weight loss does not make me happy or sad.
My weight loss allows me to walk 12+ hours a day in Disney World with my 4 year old son.
My weight loss allows me to participate in activities I used to be scared of.
My weight loss allows me to not be considered “high risk” for my next pregnancy
My weight loss allows me to get nearly perfect results on my blood work.
My weight loss is personal to me and my why is mine but we are ALL on the same journey. What’s your why? {People following the @ww program can expect to lose 1-2 lbs a week. I lost 50 lbs on the program.}
#ww #mywhy #wwambassador #beforeandafterweightloss #transformationtuesday #weightloss #weightwatchers #weightloss
Dinner was at the mall tonight before we head to the baseball ⚾️ game! I chose @officialpandaexpress beef and broccoli (4 SP) and steamed veggies (0 SP)!
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#weightwatchers #WWAmbassador #ww #weightlossjourney #weightloss #losingweight #fitness #fitnessjourney #wwjourney #weightwatchersfreestyle #healthy #fit #fitsa #fitsagram #wwsisterhood #wwfreestyle #wwdivas #wwcommunity #wwfam #weightlosstransformation #wwmoms #smartpoints #orangetheory #100poundsdown #wwig #healthyliving #goals #weightlossmotivation #weightwatchersworks @ww
All hail the queen that is Star @theskinnyishdish and her amazing recipes. Tonight was the incredibly easy and delicious instant pot spaghetti 7sp for 1 1/2c and omg it was freaking easy and dang tasty!
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#WWAmbassador #ww #wwfood #wwdinner #bettertogether #wwcoach #wwmoms #tracking #weareww #wellnessthatworks #wwfreestyle #wwfoodjournal #wwdiary #wwjournal #foodjournal #wwcommunity #wwsisterhood #wwfamily #wwmissouri #weightloss #weightlossjourney #wwlifetime #50lbsdown #lifetimemember #theskinnyishdish #wwdivas #wwfitfam #wwinsta #wwashleyfsjourney
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