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What’s your favourite yoga pose? Let us know in the comments!
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#yycyoga #yyc #yycnow #calgary#yycbuzz #yycliving #yyctoday#yyclife #yycfitfam #yycfitness#calgaryliving #yycfit #calgaryyoga#yoga365 #canadianyogi #yoga#yogaeverydamnday #calgaryfitness#soulonfire #thesweatlife #calgarybuzz#yogi #highvibrations #yogalove#shareyyc #selflove #poweryoga#baptisteyoga #whybaptisteyoga#yycevents
Spent the last hour and a half creating something SUPER exciting for you all...⚡️
But it’s time for a break and a bike ride with the pups.
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When I was a full time yoga teacher I’d spend most of my day in the car driving from studio to studio or all the different gyms around the area. By the time I got home I was pretty gassed and it was frustrating to be giving all day long and not have anything left by the time I was home. When I found out that was the reality of most full time yoga teaching gigs, I knew I had to pursue an alternate route in the fitness industry.
Nowadays I take them for an extra long walk and EVERY day I’m thankful that I don’t have to ask anyone for permission to take a break. I remember working at the bar and the only people who got breaks were the ones who smoked Anyone in the service industry feel me on that one?!? I always thought that was strange.
Nowadays, I clock in when I want, I work from where I want, and my dogs get pretty much the best life imaginable.
#doitforthedogs #bestlife #Tod&JackJack
How's my fun yogis doing so far with this challenge? I hope you're having fun while making your asanas that we give you! .. I saw a lot of stunning and creative poses that you guys made. All i can say is you're the BEST!!
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Here i do a gentle version of a hip opener with a twist.. Really can't wait to see what you come up with today's #ShapeYourFunAsanas theme! .
Also i want to say Happy Father's Day to all fathers out there! I hope you all have an amazing time with your family and love ones! ❤️❤️❤️❤️
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Mala @mymalanecklace
Wearing @onzie #onziegear
YOUR FUN HOSTS:
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@renny_sito
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@ninayoganow
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@rosariamazzon
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@yogi.hemaxi .
OUR GENEROUS SPONSORS:
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@lotusblossomyoga
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@yogisurprise
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@mymalanecklace
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@zenpolitan
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@arcfitnessproject
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@meddyteddy .
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Poses to Shape your Fun Asanas
Day 1) Standing Pose ♀️
Day 2) Seated Pose ♀️
Day 3) Hip opener ↔️
Day 4) Arm balance
Day 5) Backbend
Day 6) Inversion
Day 7) Reclined/ Infinity Pose .
#strongerthanyesterday #hardworkpays #40andfit #mywork #community #Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga
How to:
This advanced arm balance can be very difficult for many people. But with regular practice, it’s certainly possible. A good wrist preparation and a strong core can bring you closer to this beautiful pose. The last step is to be able to shift the weight on your hands and move as far forwards as possible to get into a perfectly balanced position.
Have fun practicing and stay safe beautiful people!
Oh shoot! Is it Wednesday already? You know that thing where time seems to go faster as you get older? Well, apparently it doesn’t have to be that way. Time is all about perception, & the more mindful we are, the more time we seem to have Speaking about time... A while ago I mentioned about going swimming in my unicorn swimsuit & got a surprising number of comments asking to see it Sooo, here it is! Ta Da! There’s a close up in my stories (not of me wearing it, thankfully... You’re welcome )
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Sliding over the hump of the week with a floating camel pose variation
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‘Laura Loves’ Links in my bio for:
Mala: @omnimalas
Wearing: Unicorn swim @werkshop #teamwerkshop
Mat: @liforme - Get 10% off all @liforme mats with the code OMNIYG2019
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#camelpose #ustrasana #floatingcamel #yogawear
Woahhh video today by @lottasebzdayoga⠀⠀
Behind the camera @sirisyoga ⠀⠀
Coming into L-sit from handstand is one of my favorite transitions. Can’t get enough of it⠀⠀
I’m always talking about “squeezing belly “ here. Yep, it’s the truth. It’s also very good if you can engage your legs and press your thigh towards your chest going down from handstand into L-sit. First point toes, then flex the feet just before you are coming through your hands. ⠀⠀
Try it!! The only thing that can happen during going down is that you get stuck with your feet between the hands, nothing else ⠀⠀
TAP SOUND ON!!!!⠀⠀
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Follow➡@woahyoga 4 more pics & flows⠀
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#yogapower #mypractice #handstandpractice #yoginilife #yoga365 #practiceyoga #yogaislife #yogabody #myyogajourney #yogaoutside #yogainstructor #practicepracticepractice #yogastrong #handstands #yogaposes #yogalifestyle #yogalover #yogafit #progressnotperfection #handstand #yogaeverydamnday
Woahhh photo today by @indieyogalife⠀
Many people turn to yoga to reduce stress, an equal number go to yoga class in order to experience a greater sense of connection—with themselves and with each other. We come in to class feeling separate, disconnected, even resentful (Why did she put her mat so close to mine?). We leave smiling, warmed by each other (Hope I see her again next week!).--Angela Wilson⠀
Have you also felt a connection during your yoga class ⠀
Share your experience with us.⠀
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Are You Starting Your Yoga Journey? ⠀
Get Your 100% Free Beginner's Guide. ⠀
Check the link in our bio.⠀
Follow➡@woahyoga 4 more pics & flows⠀
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#yogamagic #yogaandme #yoginilife #yogaeveryblessedday #yoga365 #practiceyoga #dailyyoga #yogaforeverybody #yogastyle #partneryoga #yogaart #inhale #practicepracticepractice #yogastrong #feeltheyogahigh #yogaposes #myyogalife #iloveyoga #yogacommunity #yogagram #asana #yogaeveryday #yogagirl #zen
Woahhh video today by @sar_white⠀
Y O G A S T R O N G - C O R E⠀
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Welcome to the yoga strong series starting with that all important core! ⠀
Add power and some yan to your practice with these core strengtheners.⠀
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Are You Starting Your Yoga Journey? ⠀
Get Your 100% Free Beginner's Guide. ⠀
Check the link in our bio.⠀
Follow➡@woahyoga 4 more pics & flows⠀
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#yoganewbie #yogatothecore #yoga365 #practiceyoga #allyoucanyoga #yogaforall #yogagoals #yogavibes #yogaforeveryone #yogainstructor #yogisofig #exhale #feeltheyogahigh #yogaposes #yogatime #iloveyoga #yogacommunity #yogadaily #yogaeveryday #yogalife #yogaeverydamnday #fitness
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