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When fear and anxiety take over we tend to not live up to our God given purpose! Fear of dying
Fear of rejection Fear of pain
Fear of.............................. Fear of anything that stands in the way of our purpose and path that was given to us from the beginning will have us not living at all.
What is standing in the way of you truly living❓❓❓❓❓
Two mantras that are genuinely shared by all runners who train hard and toe the start line. #runhappy and #keepmovingforward .
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As a @momentumjewelry ambassador I enjoy sharing the spark with other runners. Today Stacia was in my pace group and had some knee issues but still crossed the finish line. After talking about recovery, icing and resting I gave her this run happy #sparklet to remind her of all the happiness that running has brought into her life❤️ #enjoythejourney #inspireothersaroundyou #momentumjewelryambassador #sharethespark #pacerlife #halfmarathon #fitforamerica #fitaddictive
#youvebeenloved
Today my kids are spreading love.School can be a tough place to be sometimes. (Especially when you are in Junior High!) This a great and simple way to help a kid feel special. We attached the #youvebeenloved tags to fun Valentines Day inspired pencils. These can be given to teachers, friends, anyone who looks like they need a little bit of love!❤️How are you spreading love today?
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#stephandbrooke #progropartners #makeadifference #helpingothers #inspiringtheworld #service #beagoodperson #kidsmatter #smile #happiness #love #everyonematters #hope #hopesquad #wecare #buildabetterneighborhood #schools #buildyourschool #bethechange #bethechangeyouwanttosee #inspireothers #inspireothersaroundyou
Ladies....sisters.
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When it comes to promises I know most of us are pretty good at keeping them to others. We don’t like letting other people down.
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But...what about keeping promises to ourselves? .
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How many times have you said, “I’ll get started tomorrow”?How many times have you gotten started with healthy changes, but had a little setback and then quit altogether?
How many times have your family and friends seen you start something good for you and then quit as soon as life threw a challenge at you?
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Ladies this is not a guilt trip. It’s about calling into the light a practice that is not fair to YOU and isn’t serving you well! When you want something you will find a way...otherwise you will find an excuse. And I say that in love because I’ve done it.
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Some things that have helped me....
❤️finding a deep reason why I’m wanting to make change and willing to fight for it
❤️having accountability, removing the “Negative Nellies” from my life, and replacing them with encouragement
❤️planning out my week to set myself up for success
❤️setting small attainable goals that move me towards the bigger goal and vision
❤️having a mindset of progress, NOT perfection
❤️giving myself grace and deciding to not quit on MYSELF!
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I’m also going to throw this out there.....finding a program and nutrition plan that I LOVE so that I don’t dread working out or eating is HUGE! It CAN happen...I’ve done it and I’ve seen and helped others do it countless times!
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I’m excited to wake up and dig in each day with amazing women in my success group and help them keep the promises they are making to themselves to be better! Want a spot in April? It’s starting to fill up, so reach out and let’s talk about a plan to get YOU going!
{{Monday Motivation}}
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If you have a BIG DREAM....You are GOING to have BIG obstacles come up against you. .
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You'll have people look a you and say "That's just crazy!" "That'll never work!" "WHY even try" etc... It WILL feel uncomfortable! But that discomfort is often a prerequisite for stepping into greatness, to living to your fullest potential. .
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When you are in a season of stress or struggle.
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MY QUESTION TO YOU IS
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Will you keep going?
Will you persevere?
Will you buckle down & do what you need to?
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Do you have the strength to push through (with HIM you do!) Learn to respond to challenges with FAITH, not fear.
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But God never said the journey would be easy....He just promised it would be worth it and HE would never leave us.
These pics remind me of the progress I’ve made .
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Not just physical but my mindset too! Picture on the right I’m about 30 lbs lighter, but more importantly I made peace with food.
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❤️I see it now as a way to fuel me not to deal with emotions & life’s stresses.
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For that I am forever thankful for my journey, my team and the ability to share my story, and hopefully inspire other women that they can absolutely do it too! .
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❤️Your not alone in your struggles & i SO believe in YOU! I have 4 spots left in my April group I can’t wait to keep moving forward with other women who are ready to make progress too! .
...If your looking for a quick fix, I’m not your girl. But if your ready to stop the crazy cycle, & really make some lasting changes thEn msg me or drop a below. The days will pass anyways why not make the most of them
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