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The Mediterranean platter. Easy to make and fun for any party! @alatable.ca
Swipe left for video and create this for your next get together.
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Mediterranean roast veggies.
Fresher & saucier style roast veggies!
I cooked this on Sunday & I’m having it with mixed salad leaves & a tempeh crumb for my lunches this week but this is also EXCELLENT with pasta & a tin of beans or your preferred protein.
It’s 2 red capsicums, 2 zucchinis, 1 red onion, around 5 garlic cloves & 6 tomatoes. But all you really need to do is fill a tray with veggies (the more tomatoes you use the saucier it will be), add salt & pepper & a drizzle of extra virgin olive oil then bake until soft & squishy with a little colour. The exact time will depend on how much veg you use. This took around 45mins on 200C. I mixed through freshly chopped basil & parsley once cooked but you could add dried herbs at the start instead.
I also often blitz this up to mix with pasta so that it looks like an ordinary pasta sauce for the girls #mumtricks
Whats your favourite snack Im all about healthy snack ideas… You can never have enough…
Double tap if your a snacker like me
I find when when I don’t have a snack in between meals I’m usually so hangry that I’m more than likely to over eat…
So I usually have a snack or 2 in between meals…
Here are some snack ideas.
Apple with nut butter
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Almonds
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Dark Chocolate
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Toast & Avocado
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Hummus with carrots
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Celery with Peanut Butter
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Chia pudding
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Peanut butter n dates
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Banana & Strawberries
Whats your favourite snack Hope you found this helpful…
Much Love Elaine Tag a friend that would like this
By @change_begins_with_you
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Loaded with fresh veggies and tossed in a speedy homemade dressing, this vegetarian Greek Chickpea Salad makes healthy eating a breeze! Snag the recipe on peasandcrayons.com or click the link in my profile: @peasandcrayons .
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#peasandcrayons #healthyfood #healthyeating #salad #saladbowl #veggies #vegetarian #vegetarianfood #vegetarianrecipes #plantbased #cleaneating #cleaneatingideas #mediterraneandiet #greekfood #chickpeas