По этой ссылке бесплатно 7 дней!
Список из самых популярных хештегов по теме #MELBOURNEPT
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9 популярных постов с хештегом #MELBOURNEPT в инстаграме
20 year transformation
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#graduation#masters#nutrition#nutritionist#melbourne#deakin#deakinuniversity#nutritionistmelbourne#melbournenutritionist#pt#personaltrainer#ptmelbourne#melbournept
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#Compassion #TrustTheProcess #Learning #GGMA⠀
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#Oakleigh #Boxing #Muaythaitraining #KickBoxing #WomensSelfDefence #BoxingCoach #MartialArts #BoxingGuru #MelbourneFitness #PersonalTraining #MelbournePT #FunctionalTraining #WeightLoss #ThaiBoxing #ThaiBoxer #KickBoxing #TopKing #CombatSports #FightSports #FightLife #MuayThaiTraining #MuayThaiFight #MuayThaiCommunity #MuayThaiLovers #NakMuay #BoxingCoach
Hope you made the most of the Easter long weekend
Does flexible dieting really work? -
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I get asked this question a lot! 90 percent of the population think you have to eat nothing but chicken salads and veggies to get lean or drop some weight. -
There is no good or bad food!! Keeping calories and macros consistent over the whole week/month is all that matters.
Eat the foods you love! Get the good nutrients in! And never feel restricted! -
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Not sure how energy balance works or how many calories you should be consuming? I can help! If you need help understanding how you should be eating you can find out more,
mwjfitness@outlook.com
To many people think results happen overnight ✖️ -
The ones that stick at it consistently over time are the ones that get the epic results, After time it becomes a mind game. You can’t see the results happening but really small little changes are being made weekly. Most people quit or don’t have the discipline to stick at what they’re striving for. Don’t be that person.
And remember perfection doesn’t exist, consistency is good enough.
Which do you want: The pain of staying the same or the pain of growth?
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Either way, both are hard. Simply choose! ✨
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#fatloss#nutritioncoach#goals#weightloss#health#onlinecoach#muscle#weighttraining#motivation#abs#balance#melbournemodel#fitness#personaltrainer#melbournefitness#melbournepersonaltrainer#healthyfood#bodygoals#onlinetrainer#melbourne#melbournept#onlinept#nutrition#strengthtraining#healthyrecipes#fitnessmodel#gym#onlinetrainer#cleaneating
We had a hell of a Sunday sweat sesh @jaimyewaters ⠀
Workout content coming! ⠀
#melbournept #newworkouts #boxfit #ballaratlife #ballaratbusiness #visitballarat #keepfit #melbournept #melbournefitness
#GGMA Boxing Bag Combo!⠀
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LIKE if you want more of these videos!⠀
TAG your friends who should do this combo!⠀
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FOLLOW @getgoingmartialarts for daily Muay Thai /Boxing tips!⠀
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#BoxingBagCombo #TrainSmarter #GGMA ⠀
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#Oakleigh #Boxing #Muaythaitraining #KickBoxing #WomensSelfDefence #BoxingCoach #MartialArts #BoxingGuru #MelbourneFitness #PersonalTraining #MelbournePT #FunctionalTraining #WeightLoss #ThaiBoxing #ThaiBoxer #KickBoxing #TopKing #CombatSports #FightSports #FightLife #MuayThaiTraining #MuayThaiFight #MuayThaiCommunity #MuayThaiLovers #NakMuay #BoxingCoach
Соскучились по занятиям? :) Сегодня лёгкая тренировочка- качаем пресс.
Каждое упражнение:
24 раза по 3 подхода.
В конце не забудьте потянуться.
Hi guys! Today we’ll take it easy- abs workout!
Perform each exercise 24 repeats x 3 sets.
Complete it with stretching.
Let’s go!
#personaltrainers #personaltrainerslife #melbournept #russiangirlsgram #proudrussian #instafitfam #workoutfromhome #motivationeveryday #fitnessmotivation #soosway