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Хештеги на тему #IGYOGAFAM

“Very often yoga practice starts with the goal of doing the extraordinary and supernatural - to place the feet behind the head, balance on one hand, or cheat the aging process. But the true practice of yoga aims at doing the natural and the ordinary - to stand on your feet, to find joy in filling the lungs, and to release with each exhalation”. • • I feel that very often we realize the real meaning of yoga after we have achieved something extraordinary through the physical practice. But that extraordinary is different for everyone given our background, body structure and personal aspirations. I feel peace and emotional release after I have done my physical practice. That’s how it works for me now. What about you ? • • Pic credit @el.sunsets • • • • • • • • • • • • • • • • • • • • • • • • #namaste #yogaphilosophy #yogafeels #yogamakesmehappy #yogavibes #yogagirls #yogamoves #yogaspirit #yogateachers #yogajourney #myyogapractice #yogainspo #yogastagram #yogatribe #yogatherapy #yogalifestyle #iloveyoga #doyoga #yogacommunity #igyogafam #instayogacommunity #йога #yogaflow #yogatime #yogahigh #yogainstagram #yogaobsessed #йогапрактика #yoga4growth #yogawear

Хештеги на тему #IGYOGAFAM

This pose works the butt, back and abs, stretches the neck, chest and spine, and calms the mind. Also rejuvenates tired legs. Bonus: Sing a happy tune like the Noble Duke of York while you move up and down — creating a game for you baby! . Join @blissfulyogamiami to learn more.

Хештеги на тему #IGYOGAFAM

Like if you are a Yoga Lover

Хештеги на тему #IGYOGAFAM

Get stronger everyday; in and out.


Хештеги на тему #IGYOGAFAM

That’s a wrap ✨ . Thanks for all the support on my last post, I actually blacked out during the practicum all I can remember is people laughing, whooping, and me heavy breathing down a microphone headset . But wow what an experience this past month has been ❤️ I’m going to miss everyone so much. Thankful for the gram to help us stay in touch. Love you guys . Check my stories for the last of my Costa Rican adventure pictures ❤️ . #am500 #yoga #yogaytt #yogainspo #yogainspiration #authenticmovements #yogamom #yogajourney #igyogafam #costarica #junglevibes #yogateacher #yogagirl #intheflow #energyrising #metamorphosis #yogatransitions #yogaflow

Хештеги на тему #IGYOGAFAM

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Хештеги на тему #IGYOGAFAM

Happy Sunday and New Moon! Hubby is back and took the girls out so I can have an extra long practice, such a treat on Sundays when it feels quiet and calm. Then more yard work this afternoon - weeding, any tips Takes forever and my back hurts after And yes we caught up with GOT last night, such a good one!! Jay was tempted to watch it in his hotel last week but he waited for me too How’s your weekend going? . . Wearing: @vayumudra Mat: @bolderafashion Bracelet: @dharma_malas Sponsors of upcoming challenge #YogisFavAsanas May 8-12, hope you’ll join Andrea, Indira, Jenny and me for 5 days sharing your favorite poses . . . . . #warriorpose #reversewarrior #viparitavirabhadrasana #heartopener #shoulderopener #yogalove #yogastrong #learnyoga #asanas #igyogacommunity #igyogafam #yogaover40 #yogafit #yogachallenge #vancouveryoga #vayumudratribe #vancouveryogis #yogaforbeginners #practiceyoga #fitover40 #happyyoga #myyogapractice #yogadaily #yogafun #inflexibleyogis #selfcaresunday

Хештеги на тему #IGYOGAFAM

F O R W A R D F O L D S ——————————————————— Why practice both? Because the body is connected through this amazing little web called fascia. The more ways in which you move the more you can experience these connections and help the body open up! Rounded folds will feel way more intense down the back and are great for counteracting back bends. Folding with a flat back will work with lengthening the back of the legs and spine. Happy Folding! ‍♀️ #yogawithsarahwhite


Хештеги на тему #IGYOGAFAM

Yoga a casa la comodità di avere come amica una yoga teacher ‍♀️! #ekapadarajakapotasana #pigeonpose #yoga #yogapants #yogagirl #yogachallenge



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