Список из самых популярных хештегов по теме #INSTAYOGA

Day Seven of AloboutInversions! Scorpion!!! I went with forearm scorpion. Love this pose! Feels so darn good!! . I'm also taking y'all on a tiny tour of my favorite parts of RiNo and the crazy amazing art we have here, so check out my gallery if you want to see more . @rinoartdistrict . Hosts: @cathymadeoyoga @helen_garner_yoga @palmbeachyogi @yogaandchaigirl @yogamand . Sponsor: @aloyoga @alo.moves . #aloboutinversions #instayoga #yogachallenge #yogagirl #yogolicious #yogalife #yogamotivation #yogaeverydamnday #inversionjunkie #fitness #fitnessfreak #fitnessmotivation #fitfam #strong #rinoartdistrict #rinoyoga #denveryoga #denverliving #handstandtraining . Wearing: top, @freepeople, leggings, @athleta

“I grew up in a yoga family. My dad was one of the first yoga studio owners and teacher training programs in the midwest. Ever since I was little we always did a gratitude and meditation circle with my brothers before bed. As I got older I really started to see the importance in a daily meditation and practice. My father was a great example. I started training with him to be a teacher at 17 years old in Ashtanga. After a few years of studying and training I began to teach as much as I could and share the practice with whoever would listen. I eventually went University of Colorado for college and taught classes at the recreational center twice a week. After my first year of school I dropped out and decided to move to LA to teach for my uncle Bryan (Kest) at his donation based studio in Santa Monica. Yoga is really all I know and I am just grateful it found me, and honored to be continuing the lineage.” @kestyoga tells us about his story and journey with yoga @michaeljameswong

Sometimes you just have to change your perspective ✨ . That is all Happy Tuesday loves! . . Changing perspective in @aloyoga . . #madrid #spain #city #stopdropyoga #inversionfun #studiotostreet

Do you like flowers? I really like it Perhaps, when I was a little girl, I played hide-and-seek at the rose garden in my nearby botanical garden. When I was young, I enjoyed studying how to grow flowers and herbs. When I become a mother, I gave my daughters their name from flowers. And now I'm studying IKEBANA (flower arrangement japanese style) I always think about expressing the vitality of nature. . Today I wear rylee leggins from @viryanaactivewear The colorful tropical flower print seems to smell. It brightens and activates my feelings. Thank you, @karfarn I love these . You can use code 'satoko15' for 15 %OFF✨ . #fireflypose #armbalance #yogaeverydamnday #yogalove #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga

So, after a long time of no backbend posts, here's a new one. Hmm, actually it's not that long and this is not new I made it last week. I wanted to keep my feet parallel just like in my previous backbend post. That's why I looked down after I did it By the way, I need to stress again that this is not shoulder flexibility. Bending too much from the shoulders may lead to rotator cuff injury. One way to check whether it's shoulder flexibility or not is from the position of the sternum and upper arms. If they're moving together in the same direction, it is muscle engagement and upper back flexibility. Another way is to see if the armpits are facing out or not. If out, it's shoulder flexibility. I know it's a bit complicated but I hope it helps a little . #yoga #yogapose #backbend #yogabackbend #safebackbend #deepbackbend #yogagirl #yogateacher #instayoga #backbendtips #pranayogastudiobandung #backbendtechnique #yogapost #yogaphoto #yogavideo #tiriangmukhottanasana

#tittibhasana to #handstand is not as easy as it looks for me. Some days, I can't do it at all. Trust me. So, I have to post this even though the scorpion is not up to my standard . . By the way, I'll fly to Kuching, Malaysia to teach a workshop this weekend. It's backbend and handstand . . #yoga #yogapose #yogapost #yogavideo #instayoga #balance #strength #control #forwardbend #backbend #yogagirl #yogateacher #tittibhasanatohandstand #yogatransition #cheststand #urdvadhanurasana #flexibility

I‘ve been wanting to share so much lately but I don’t feel like writing it down. Not only because it takes a lot of time but also because I might not find the right words. And I also didn’t want to talk on my story for like an hour, just because people don’t tend to listen to them - we mostly just like to browse through, now don’t we?! I guess the time will come and for now I just enjoy my cali time with all the shenanigans and adventures and friends! . . . . . . . . . . #yoga #yogapic #yogapose #yogajourney #yogainspiration #yogapractice #yogafam #yogacommunity #igyoga #igyogafam #instayoga #iloveyoga #practiceyoga #aloyoga

Motivasyon eksikliği yaşıyorsan ters dön‍♀️‍♀️‍♀️ İnan iyi geliyor Ters duruşların birçok faydası var; üst solunum yollarına ve yüze daha çok oksijen gitmesi sağlanıyor, iç organları ve özellikle kalbi rahatlatıyor, konsantrasyonu ve beden farkındalığınızı arttırıyor... #yoga #handstand #sydney #izmir #istanbul #yogapose #yogalover #yogaanytime #yogaanywhere #yogafam #instayogafam #instayoga #instayogini #motivation #practice

My favourite place to be, my village. . . #aloenergy - Standing balance #yoga #dematheyogaway #home #village #yogaeverydamnday #aloyogachallenge #nature #yogaworld #yogavibes #yogapractice #lifeisbeautiful #myyogalife #ashtangi #himalayanyoga #himalayas #instayoga #yogaeverywhere #igyogis #fitnessblogger #beagoddess #yogalife #himalayas #fitness #northeastindia #photography #fitnessmodel #yogaoutdoors #growwiththeflow #dematheyogaway #yogagirl #myyogajourney